Oh, the dreaded corporate aisles at the grocery stores and supermarkets of America, where 98% of all the food is heavily processed with cancer-and-diabetes-and-obesity causing chemicals, including additives, preservatives, artificial dyes and flavors, and all-cause-morbidity GMOs. Veer clear of the slow-death food!

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Yes, there are good habits, and they can ALL replace your bad habits. It's easy and it's the holistic way. Make all the right swaps and live by your wellness rituals day in and day out to fuel longevity. This is the secret formula for health success. This is the high frequency holistic living network. Tune that podcast dial!

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We all know those dopamine crutches, the bad habit, addictive intense dopamine rushes we get from sugar, alcohol, nicotine and high-dose caffeine products. The punishment, though, is severe. The hangover. The crash. The long-term depression. What to do? Supplement with superfoods and herbal adaptogens that boost dopamine naturally, with no addiction, no crash, just vitality and holistic health rewards for you!

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It's on folks, the War on Nutrition. Fight or Lose. It's your choice. How do you fight? Knowledge is your ammunition and natural remedies are your weapons. Boost dopamine with supplements and superfoods and eat clean and you win! Don't suffer from preventable diseases and disorders. You have control. Fight!

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The doctors will tell you it's genetic, or a "chemical imbalance," and try to treat it with chemicals. Wait, what? Let's look at eliminating the root of the problem holistically, sensibly, and responsibly. This is high-frequency holistic living and the best way on Planet Earth to support stress. Take 20 minutes to learn this!

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We all need restful sleep every night - how do we ensure we get it? Prepare. Work the strategies. Alkalize. Reflect. Appreciate. Prepare. Use the tools that eliminate obstacles. This is key to holistic living. Brain restoration. Memory consolidation. Emotional processing. Learn about all of it on this episode of the DRP.

Get the Book here: The Dopamine Revolution: Elevate Your Mind And Body Naturally: Cohen, Sean David, Habib MD, Dr. Mahsin: 9798316143887: Amazon.com: Books

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Stress comes at us from many angles and at many levels. How do we deal with it? How do we prevent it? How do we minimize it and eliminate it? Did you know most stress is caused by what you eat? It's time for you to learn how to function on a HIGH FREQUENCY all day, every minute, to avoid stress and enjoy your life!

Get the Book "The Dopamine Revolution"

The Dopamine Revolution: Elevate Your Mind And Body Naturally: Cohen, Sean David, Habib MD, Dr. Mahsin: 9798316143887: Amazon.com: Books

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Cognitive function is our ability to think, learn, remember things, it's the speed of reasoning, it's critical thinking, and problem solving, it's paying attention and using good judgement. What are you feeding your brain, superfood or poison? It's time to be sure right now, your future depends on it.

Get the book based off the podcast: https://www.amazon.com/dp/B0F38QZXDK?ref_=pe_93986420_774957520

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