エピソード

  • The Biggest Lies in Self-Growth That Keep You Playing Small
    2025/06/09
    In this episode I answer 10 questions on personal development and my own self-improvement process so far. What does personal development actually mean—and why does it matter more than ever in today’s world? What are the biggest lies people believe about self-growth—and how do they keep you stuck? Why do most people struggle to change, even when they say they want to? How do you know if you're actually growing—or just consuming personal development content? What’s the #1 mindset shift that changed everything for me? How do you build an elite mindset—especially when you’re surrounded by average thinking? Why do your habits matter more than your motivation? What role does energy play in your results—and how do you raise your personal frequency? How do you actually rewire limiting beliefs and install new ones that serve you? What does it mean to truly embody your next level—and how do you get there faster? Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠⁠⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠⁠⁠⁠⁠⁠@djkfitness⁠⁠⁠⁠⁠⁠⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    33 分
  • How Tory Trewhitt Re-Built Himself After Experiencing The Darkest Period Of His Life
    2025/06/03
    In today's episode I chat with one of my very first mentors in the Health and Fitness industry, Tory Trewhitt. Tory recently published his first book - Blokes Inc. Play a Bigger Game which quickly became an amazon best-seller. After building an incredible life for himself and his family in the health industry, Tory made a decision to pursue a new business venture which eventually turned his life upside down. After experiencing the darkest period of his life and eventually chopping off 3 fingers inside his new hospitality shop, Tory realised he'd hit rock bottom and made the convicted decision to change and rebuild his life based off his values and the knowledge he has accumulated over the years of helping people live their healthiest and best lives. This is such an honest and incredibly raw conversation that every one can benefit from tuning in to. I can confidently say I wouldn't be in the position I'm in today if it wasn't for Tory, so I'm very grateful and happy to see TT back in a great place and aligned with his purpose once again. I'll be sending a free copy of Tory's book to the first 5 people who leave a comment on this episode in Spotify. Enjoy! Purchase Here > Blokes Inc. - Play a Bigger Game @torytrewhitt Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠⁠⁠⁠⁠@djkfitness⁠⁠⁠⁠⁠⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    49 分
  • Mel Yu is Living Life On Her Own Terms - Your Frequency is What You Frequently See
    2025/05/27
    You guys are going to love this one! Mel and I have been connected through our networks for some time now, and I think we decided to record this episode at the perfect time as Mel has recently gone deep on understanding the law of vibration and the power of frequency. To say this conversation was powerful is a bloody understatement. Mel Yu is an entrepreneur, mental health advocate, keynote speaker, and founder of MCO Events. Her story is one of resilience, purpose, and the power of using your pain to fuel something greater than yourself. Talking points: - How Mel had to find her way out of a dark hole - "At every level, there's going to be a new devil" - Moving through the contractions of business and life - How to avoid analysis by paralysis when making decisions - Belief is 'trust without evidence' - Understanding that slowing down allows you to go faster - Building your puzzle - What does 'empowerment' look and feel like for Mel - What Mel had to 'let go of' in order to create space for what now serves her - Aligning with the standards you want for yourself and your business - Personal Brand - The impact of AI on creators and business's and how you can thrive through this period of time by showing your authenticity - Betting on yourself - Mel and DK's manifestation for the Monaco F1's Whether you’re building a business, healing from the past, or stepping into your next level, this conversation will hit home. https://melyu.au/ @mellieyu Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠⁠⁠⁠@djkfitness⁠⁠⁠⁠⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    1 時間 14 分
  • Your Greatest Investment
    2025/05/23
    Can you show up as the successful investor daily? When you make daily deposits into YOU, you can't lose. Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠⁠⁠@djkfitness⁠⁠⁠⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    10 分
  • 58 Marathons In 58 Days Across 58 States - How and Why He Did It
    2025/05/19
    Lachie Stuart recently became the first person to run 58 marathons across 58 states in the US and Australia in 58 days. In this episode we dive deep into the reason why he embarked on such an incredible journey, explore the mindset that allowed him to fulfil his goal and discuss the lessons he took from pushing himself to the absolute limit both physically and mentally. Lachie's YouTube @lachlanstuart The Man That Can Project Ready to remove the guesswork from results? ⁠⁠⁠⁠Click here⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠⁠@djkfitness⁠⁠⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠⁠⁠here⁠⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    1 時間 13 分
  • Commit To 12 Months / You Attract What Your Normalise
    2025/05/13
    Your whole life can change when you make the decision to do so. Feel the fear, and move anyway. Don't feel ready? You never will! Now is the time to go all in on YOU. Ready to remove the guesswork from results? ⁠⁠⁠Click here⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠Join my free email list here⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠https://younifyactive.com/⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠@djkfitness⁠⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠⁠here⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    25 分
  • Here's Your Ticket For Growth
    2025/05/07
    Make this shift today and watch your life elevate in ways that don't make sense. Ready to remove the guesswork from results? ⁠⁠Click here⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠Join my free email list here⁠⁠ Shop our Younify Supplements here: ⁠⁠https://younifyactive.com/⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠@djkfitness⁠⁠ Read The Ultimate Flexible Dieting Guide ⁠⁠here⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    20 分
  • These Mindset Shifts Will Change Your Life
    2025/05/02
    In this episode I share the mindset shifts that have allowed me to attract the partner of my dreams, 3X my business in 12 months, connect with some of the most influential people in the health/business/wellness industry, let go of the fear of judgement and failure, and ultimately show up daily operating out of alignment and a high vibration. Ready to remove the guesswork from results? ⁠Click here⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠Join my free email list here⁠ Shop our Younify Supplements here: ⁠https://younifyactive.com/⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠@djkfitness⁠ Read The Ultimate Flexible Dieting Guide ⁠here⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    31 分