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An intriguingly important and insightful conversation with Amy Raes who is doing incredible work raising awareness about mental health in rural communities. The statistics around mental health issues in these areas can indeed be alarming, and the lack of services only exacerbates the problem.

The Porch Light Mental Wellness Society is also doing commendable work in this field. Their efforts to build awareness and resilience in rural communities are vital. It's great to see organizations and individuals like Amy and the Porch Light Society working to break the stigma and provide much-needed support

https://porchlightsociety.ca/

https://www.agknow.ca/

https://www.instagram.com/amykraes/

https://www.facebook.com/amy.raes

https://www.instagram.com/porch_light_society/

https://www.facebook.com/porchlightsociety

CRISIS SUPPORT

IF YOU ARE IN CRISIS, PLEASE VISIT YOUR LOCAL EMERGENCY DEPARTMENT, CALL 911 OR TEXT 988

The Alberta Health Services Mental Health Help Line is a 24 hour, 7 day a week, 365 days a year, confidential service that provides support, information, and referrals to Albertans experiencing mental health concerns.

1-877-303-2642

Alberta Wide Mental Health Helpline

CENTRE FOR SUICIDE PREVENTION

IF YOU ARE IN CRISIS, TEXT 9-8-8

CANADA'S SUICIDE CRISIS HELP LINE

Farming and ranching are considered two of the most stressful occupations, both physically and mentally. Unique factors associated with agricultural work may contribute to poor mental health outcomes and even suicide. Follow the links to learn more.

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We arent alone in the struggle

Support the show

Help support the show by 'buying me a coffee'

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Listen to The Gary Mai Podcast Where we chat about everything From failures to success. Love and hate. God and beliefs

This episode i have an impromptu talk about being burnt out and the seed of doubt that can grow when we are tired of it all

Support the show

Help support the show by 'buying me a coffee'

Paypal - gercptcan@gmail.com