The sides of yourself you don’t always like are often the ones you need to face in order to unlock deep personal growth.

Today, Lisa sits down with Andrea Tessier, Master Life Coach, to dive into the concept of Internal Family Systems (IFS) and how understanding the different parts of yourself can bring you more harmony. They chat about how these internal "parts" influence your emotions and behavior, and why recognizing them is so important for personal transformation.

Get the tools you need to bring a deeper sense of self-acceptance and inner peace into your life.

This is a must-listen!

Topics discussed in this episode:

• internal family systems
• personal development
• spiritual work
• divine feminine
• inner Goddess
• spiritual energy
• life coach
• acknowledging our parts
• compassion
• higher self
• trust yourself
• natural essence
• self-energy

Connect with Andrea

Instagram: @Andrea Tessier

Get Andrea's email series on "Unlock the Power of Integrated Inner Child & Parts Work to Manifest What You Truly Desire" here: https://www.andreatessier.com/comprehensive-email-series

Connect with Lisa:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Book: The Goddess Solution

Join Lisa's Divine Feminine Mystery School

Read Women Who Run With the Wolves in Lisa's Guided Book Study

What if the path to your truest self lies in embracing traits you’ve been told to keep hidden?

In this conversation, Lisa is joined by Author Lisa Marchiano to discuss her book, The Vital Spark. Lisa explores the concept of "outlaw energies" in women, such as shrewdness and authority, contrasting them with traditionally accepted traits like kindness and nurturance. She highlights how these qualities are essential for personal growth and deeper self-connection

Embracing these often-polarizing traits can lead to a more complete and authentic expression of who you are. Tune in!

Topics discussed in this episode:

• divine feminine
• The Vital Spark
• outlaw energies
• personal growth
• gender stereotypes
• feminine qualities
• personal development
• masculine and feminine qualities
• feminine power

Connect with Lisa Marchiano

Instagram @lisamarchiano, @thisjungianlifepodcast

lisamarchiano.com, thisjungianlife.com, dreamwisebook.com, spinningstraw.com

Connect with Lisa Marie Rankin:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Read The Vital Spark with a fantastic community of women in Enlivened, a Divine Feminine Mystery School

Rate, Review, & Follow on Apple Podcasts:

If your inner feminine is connecting with the Goddess School podcast, I’d love to hear from you. Your feedback helps me support you on your sacred journey.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you resonated with the most in this episode! And if you haven’t done so already, give the podcast a follow, so you’ll be notified when a new episode comes out.

Many women make unseen sacrifices in the name of productivity or acceptance.

Today, Lisa shares the captivating story of The Handless Maiden. In it, a young woman’s father makes a deal with the devil, leading her to lose her hands—a powerful symbol of disconnecting from our true selves. Her healing journey reveals the path back to our natural, intuitive side.

The story reminds us that each character—the maiden, her father, and the devil—reflects a part of ourselves, and reclaiming these parts helps us make choices that honor who we truly are. Tune in!

Topics discussed in this episode:

• The Handless Maiden
• sacrifice
• poor bargain
• burnout
• healing journey
• being vs doing
• embrace the feminine
• solitude
• know yourself
• personal development
• reconnection
• slow down

Connect with Lisa:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Book: The Goddess Solution

Join Lisa's Divine Feminine Mystery School

Read Women Who Run With the Wolves in Lisa's Guided Book Study

Rate, Review, & Follow on Apple Podcasts:

If your inner feminine is connecting with the Goddess School podcast, I’d love to hear from you. Your feedback helps me support you on your sacred journey.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you resonated with the most in this episode! And if you haven’t done so already, give the podcast a follow, so you’ll be notified when a new episode comes out.

Midlife aches, pains, and hormonal changes can feel like your body is failing you. But what if they’re really an invitation to reconnect with its natural rhythms?

In today’s conversation Lisa talks about the unique changes that happen as you transition into menopause and how listening to your body can bring wisdom, pleasure, and balance. Reducing stress and focusing on self-care is the key to relieving those annoying symptoms.

Tune in for some fantastic tips on how to embrace a slower, more meaningful pace that will heal both your body and your mind.

Topics discussed in this episode:

• healthy body
• living in alignment
• fluctuating hormones
• pursue pleasure
• spiritual transitions
• symptom relief
• stress hormones
• forest dweller
• feminine spirituality
• personal development
• natural rhythm
• listen to your body

Connect with Lisa:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Book: The Goddess Solution

Join Lisa's Divine Feminine Mystery School

Read Women Who Run With the Wolves in Lisa's Guided Book Study

Rate, Review, & Follow on Apple Podcasts:

If your inner feminine relates to the Goddess School podcast, I’d love to hear from you. Your feedback helps me support you on your sacred journey.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you resonated with the most in this episode! And if you haven’t done so already, follow the podcast so you’ll be notified when a new episode comes out.

Let’s flip the script on boundaries. What if you saw them as a way to safeguard what you truly want rather than just keeping things out?

Today, Lisa encourages us to rethink our limits—not as ways to say no, but as tools for saying yes. Yes, to self-care, rest, and our goals. This episode guides you in creating internal boundaries with yourself. By honoring your own commitments, you encourage others to do the same.

If you struggle to protect your peace, health, and happiness, this one’s for you.

Topics discussed in this episode:

• healthy boundaries
• internal boundaries
• protect your energy
• setting boundaries
• prioritizing desires
• inner peace
• say yes
• commitments
• empowerment
• happiness

Connect with Lisa:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Book: The Goddess Solution

Join Lisa's Divine Feminine Mystery School

Read Women Who Run With the Wolves in Lisa's Guided Book Study

Rate, Review, & Follow on Apple Podcasts:

If your inner feminine is connecting with the Goddess School podcast, I’d love to hear from you. Your feedback helps me support you on your sacred journey.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you resonated with the most in this episode! And if you haven’t done so already, follow the podcast so you'll be notified when a new episode comes out.

Aging is an opportunity for expansion - not a decline.

In this episode, Lisa discusses how "midlife malaise"—anxiety, low libido, and burnout—signals a need for introspection and change. She focuses on the shift from Grihastha (householder) to Vanaprastha (forest dweller) and how to embrace the beautiful transition between them.

Join her on this empowering journey of self-discovery.

Topics discussed in this episode:

• midlife
• ancient wisdom
• spirituality
• life shifts
• 4 ashramas
• forest dweller
• householder
• slowing down
• phases of life
• wisdom
• gentle aging
• life shifts
• divine feminine
• ayurveda

Connect with Lisa:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Book: The Goddess Solution

Join Lisa's Divine Feminine Mystery School

Read Women Who Run With the Wolves in Lisa's Guided Book Study

Rate, Review, & Follow on Apple Podcasts:

If your inner feminine is connecting with the Goddess School podcast, I’d love to hear from you. Your feedback helps me support you on your sacred journey.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you resonated with the most in this episode! And if you haven’t done so already, give the podcast a follow, so you'll be notified when a new episode comes out.

Is self-improvement culture a farce?

In her inaugural guest episode, Lisa is thrilled to welcome Katie Silcox, Founder of Shakti School and best-selling author of Healthy, Happy, Sexy & Glow-Worthy. The two have a deep and introspective conversation about personal development, taking steps backward to acceptance, the balance between the masculine and the feminine, Ayurveda and so much more.

Prepare to challenge your beliefs, embrace your true self, and find leaning into your personal growth journey with compassion.

Topics discussed in this episode:

• Ayurveda
• know your shadow self
• personal development
• Shakti School
• accept yourself
• balancing masculine and feminine
• self-care
• meditation
• yoga
• the voice of your soul
• expanded consciousness
• sense of self
• radical freedom

Connect with Katie:

Katie on Instagram

Katie on Facebook

Shakti School:

Learn More about Shakti School

Use discount code POD100 at registration for $100 off any of the tuition options.

Schedule time with Lisa to see if Shakti School is a good fit for you.

Connect with Lisa:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Book: The Goddess Solution

Join Lisa's Divine Feminine Mystery School

Read Women Who Run With the Wolves in Lisa's Guided Book Study

Rate, Review, & Follow on Apple Podcasts:

If your inner feminine is connecting with the Goddess School podcast, I’d love to hear from you. Your feedback helps me support you on your sacred journey.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you resonated with the most in this episode! And if you haven’t done so already, give the podcast a follow, so you'll be notified when a new episode comes out.

It’s so easy to forget that women are the creators of the earth.

In her latest podcast, Lisa explores how our culture pushes women to embrace a more masculine way of living, prioritizing logic over intuition. She shares six thought-provoking ways women can “re-feminize” and encourages you to reclaim the unique, magical qualities that make you truly special.

Create the life you truly desire by reconnecting with your inner knowing. Listen in!

Topics discussed in this episode:

• defeminization
• authenticity
• feminine spirituality
• shakti
• feminine power
• fill my soul
• getting back to nature
• numbing behaviors
• ayurveda
• menopause
• intuition
• wisdom of the body

Connect with Lisa:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Book: The Goddess Solution

Join Lisa's Divine Feminine Mystery School

Read Women Who Run With the Wolves in Lisa's Guided Book Study

Rate, Review, & Follow on Apple Podcasts:

If your inner feminine is connecting with the Goddess School podcast, I’d love to hear from you. Your feedback helps me support you on your sacred journey.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you resonated with the most in this episode! And if you haven’t done so already, give the podcast a follow, so you'll be notified when a new episode comes out.