Arthritis holding back your golf game? Chris shares the recipe to longevity for those with arthritis: improve mobility as far as you can, know your limits, and work through solutions to accommodate what your body can and can't do.

Take the free home mobility assessment: https://www.par4success.com/podcast

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Mustard Golf recently released their exciting new app with AI swing analysis and personalized reports and coaching from the greats including Tom House, Jason Goldsmith, Justin Rose, and Mark Blackburn! CEO of Mustard Golf, Rocky Collis, joins Chris to share the story of Mustard Golf and how easily you can cut through the noise to find the one fix that will have the biggest domino effect on your game.
Check out Mustard Golf:
On the App Store: Mustard Golf
On Socials: @teammustard
Online: www.teammstrd.com
info@teammstrd.com

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Got golfers elbow? Chris reveals the true culprit and how to attack it so you can get back to playing your best golf, free of elbow pain!

Click here to take the home assessment: www.par4usccess.com/podcast

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Golf Performance Coach, Josh Leyes, takes over the podcast to talk about how to finish the season off strong! Be sure to assess your stats, the patterns and trends in your game, and your body's rotary mobility to ensure the end of your season is a success!

Take the home mobility assessment here: https://www.par4success.com/podcast

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Chris recaps a presentation given by our Head of Junior Golf Performance, Owen Martin. Chris explains what progressive overload training is and how it can help you effectively measure your training progress!

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Special guests Drew Stoltz and Colt Knost from GOLF's Subpar and Sirius XM's Gravy and the Sleeze join Chris today to share their journey from eager kids, to Tour players, to media personalities! Drew and Colt reveal the realities of playing on Tour and the behind the scenes of media production. If you're looking to play at a higher level, listen in to Drew and Colt's advice on how to achieve the dream!

GOLF's Subpar: https://podcasts.apple.com/tr/podcast/golfs-subpar/id1498625027
Episode with Mike Commodore: https://podcasts.apple.com/tr/podcast/mike-commodore-interview-following-rickie-fowler-at/id1498625027?i=1000503269861
GOLF'S Subpar YouTube Channel: https://www.youtube.com/@Golf_Subpar
Listen to Gravy and the Sleeze on Sirius XM Channel 92 every Monday, Tuesday, and Wednesday from 12-2pm ET

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Chris shares a recent experience with someone who had the false belief that they were too busy to start getting better. The time to take action is always now, because you will get busy again. There's no false belief like excuses, and there's no time like the present. If you won't take our advice, take Nike's and "Just Do It".

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Chris returns from a bucket list day at Winged Foot Golf Club! After seeing all of his buddies different recovery shots from the rough, Chris shares how you can get out of the rough easier! The trick: Strength!

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