The Group Sessions

著者: Robert Saint Michael
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  • Bridging the gap between informed public health and healthy mental hygiene. Presented by RSM Mental Health Hygiene. Visit robertsaintmichael.com for more info.
    Robert Saint Michael
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あらすじ・解説

Bridging the gap between informed public health and healthy mental hygiene. Presented by RSM Mental Health Hygiene. Visit robertsaintmichael.com for more info.
Robert Saint Michael
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  • 056. Coach to Coach (feat. Michelle Turnbull)
    2024/11/02

    Joined by educational, executive, and transformational coach Michelle Turnbull, we share our journeys that led us into the wellness space. Through our stories, we explore the impact of transformational coaching and the power of self-growth.


    Hosted by Robert Saint Michael

    Certified Mental Health Life Coach

    Master NLP Practitioner


    Guest Information:

    Michelle Turnbull

    Turnbull Coaching and Consulting, LLC

    Instagram: @turnbullcoachingconsultingllc

    Book: Breaking the Silence: Voices of Survivors: Vol 2

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    1 時間 26 分
  • 055. Defeating Imposter Syndrome (feat. Malachi E Robinson)
    2024/10/15

    Creative consultant Malachi E Robinson opens up about his journey with imposter syndrome, revealing how he overcame self-doubt. Through his story, we gain insights into building confidence and finding our voice, especially in creative and entrepreneurial spaces.


    Hosted by Robert Saint Michael

    Certified Mental Health Life Coach

    Master NLP Practitioner


    Guest Information:

    Malachi E Robinson

    Point Black Creative Agency

    Instagram: @thespiritualthug







    References:


    All About Imposter Syndrome. (n.d.). Grad.uc.edu. https://grad.uc.edu/student-life/news/all-about-imposter-syndrome.html




    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 14 分
  • 054. Anxiety Inside Out
    2024/07/16

    Inspired by Pixar’s Inside Out 2, we explore how anxiety interacts with other complex emotions and at what point it becomes problematic. By examining the connections between anxiety and trauma, we gain insight into how these feelings shape our experiences.


    Hosted by Robert Saint Michael

    Certified Mental Health Life Coach

    Master NLP Practitioner




    References:


    Steimer T. The biology of fear- and anxiety-related behaviors. Dialogues Clin Neurosci. 2002 Sep;4(3):231-49. doi: 10.31887/DCNS.2002.4.3/tsteimer. PMID: 22033741; PMCID: PMC3181681.


    Center for Disease Control: Adverse Childhood Experiences https://www.cdc.gov/aces/about/index.html


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    29 分

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