エピソード

  • 056. Coach to Coach (feat. Michelle Turnbull)
    2024/11/02

    Joined by educational, executive, and transformational coach Michelle Turnbull, we share our journeys that led us into the wellness space. Through our stories, we explore the impact of transformational coaching and the power of self-growth.


    Hosted by Robert Saint Michael

    Certified Mental Health Life Coach

    Master NLP Practitioner


    Guest Information:

    Michelle Turnbull

    Turnbull Coaching and Consulting, LLC

    Instagram: @turnbullcoachingconsultingllc

    Book: Breaking the Silence: Voices of Survivors: Vol 2

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    1 時間 26 分
  • 055. Defeating Imposter Syndrome (feat. Malachi E Robinson)
    2024/10/15

    Creative consultant Malachi E Robinson opens up about his journey with imposter syndrome, revealing how he overcame self-doubt. Through his story, we gain insights into building confidence and finding our voice, especially in creative and entrepreneurial spaces.


    Hosted by Robert Saint Michael

    Certified Mental Health Life Coach

    Master NLP Practitioner


    Guest Information:

    Malachi E Robinson

    Point Black Creative Agency

    Instagram: @thespiritualthug







    References:


    All About Imposter Syndrome. (n.d.). Grad.uc.edu. https://grad.uc.edu/student-life/news/all-about-imposter-syndrome.html




    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 14 分
  • 054. Anxiety Inside Out
    2024/07/16

    Inspired by Pixar’s Inside Out 2, we explore how anxiety interacts with other complex emotions and at what point it becomes problematic. By examining the connections between anxiety and trauma, we gain insight into how these feelings shape our experiences.


    Hosted by Robert Saint Michael

    Certified Mental Health Life Coach

    Master NLP Practitioner




    References:


    Steimer T. The biology of fear- and anxiety-related behaviors. Dialogues Clin Neurosci. 2002 Sep;4(3):231-49. doi: 10.31887/DCNS.2002.4.3/tsteimer. PMID: 22033741; PMCID: PMC3181681.


    Center for Disease Control: Adverse Childhood Experiences https://www.cdc.gov/aces/about/index.html


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    29 分
  • 053. American Has A Problem
    2024/07/14

    In this episode, we examine the psychological effects of media censorship and propaganda, from mass panic to desensitization. This discussion centers how political agendas infiltrate our subconscious, often triggering defense mechanisms without us even realizing it.


    Hosted by Robert Saint Michael

    Certified Mental Health Life Coach

    Master NLP Practitioner


    References:


    American Psychological Association. (2023, January 13). Politics seep into daily life, negatively affecting mental health [Press release]. https://www.apa.org/news/press/releases/2023/01/politics-affecting-mental-health


    Braun, Sandra. "political spin". Encyclopedia Britannica, 27 Oct. 2016, https://www.britannica.com/topic/political-spin. Accessed 13 July 2024.



    Hosted on Acast. See acast.com/privacy for more information.

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    24 分
  • 052. Intimacy Online (feat. Jarrett Brown)
    2024/03/18

    With the rise of online dating and virtual connections, we dive into the complexities of modern relationships. Joined by returning guest Jarrett Brown, we examine the unique barriers that shape intimacy in the digital age and discuss how to build genuine connections online.


    Hosted by Robert Saint Michael

    Certified Mental Health Life Coach

    Master NLP Practitioner


    Guest Information:

    Jarrett Brown

    Podcasts:

    Black Boy, Bi Joy

    The Awkward Adventures of a College Graduate

    Instagram: @the_black_ambivert

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    55 分
  • 051. Money, Power, Respect (feat. Stefen Lee)
    2024/03/12

    In this episode, we break down how money can transform us—for better or worse. Real estate investor Stefen Lee joins us to share his personal experiences and insights into how financial power shapes our relationships and self-worth.


    Hosted by Robert Saint Michael

    Certified Mental Health Life Coach

    Master NLP Practitioner


    Guest Information:

    Stefen Lee

    Real Estate Investor

    Black Wall Podcast

    Instagram: @blkwall_podcast



    References:


    2023 Bankrate Financial Wellness Survey - LINK


    Elbogen EB, Lanier M, Montgomery AE, Strickland S, Wagner HR, Tsai J. Financial strain and suicide attempts in a nationally representative sample of us adults. American Journal of Epidemiology. 2020;189(11):1266-1274.


    Chanel 4 News with Billy Porter Clip - LINK

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    1 時間
  • 050. Fear of Flying
    2024/03/11

    We dive into the fear of not meeting the expectations of others and explore how it impacts our ability to be the best versions of ourselves. Together, we discuss strategies to break free from the pressure to perform and find our own path forward.


    Hosted by Robert Saint Michael

    Certified Mental Health Life Coach

    Master NLP Practitioner

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    15 分
  • 049. Ms. Lauryn Hill and Celebrity Obsessions
    2023/11/20

    We analyze the culture of celebrity worship around recent viral clips of Lauryn Hill, Frank Ocean, and others. In this episode, we explore the psychology of parasocial relationships and how fanbases connect deeply with celebrities on a personal level.


    Hosted by Robert Saint Michael

    Certified Mental Health Life Coach

    Master NLP Practitioner

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    39 分