エピソード

  • 056. Coach to Coach (feat. Michelle Turnbull)

    056. Coach to Coach (feat. Michelle Turnbull)
    2024/11/02

    In Episode 56 we are joined by educational, executive, and transformational coach Michelle Turnbull of Turnbull Coaching and Consulting, LLC for a co-interview on the journeys that lead us to the work we do today in the wellness space.


    The Group Sessions Podcast

    thegroupsessionspodcast.com

    Instagram: @thegroupsessionspodcast


    Hosted by:

    Robert Saint Michael

    Certified Mental Health Life Coach

    and Master NLP Master Practitioner

    For bookings: rsmpublichealth@gmail.com

    Website: https://www.robertsaintmichael.com/


    Guest:

    Michelle Turnbull

    Turnbull Coaching and Consulting, LLC

    Instagram: @turnbullcoachingconsultingllc

    Book: Breaking the Silence: Voices of Survivors: Vol 2





    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 26 分
  • 055. Imposter Syndrome (feat. Malachi E Robinson)

    055. Imposter Syndrome (feat. Malachi E Robinson)
    2024/10/15

    Episode 55 of The Group Sessions podcast explores the presence of impostor syndrome as it pertains to artists, creators, and entrepreneurs. Film director and creative consultant Malachi E Robinson talks about his own experiences with impostor syndrome, and how it impacts the work he does with his agency Point Black Creative.



    The Group Sessions Podcast

    thegroupsessionspodcast.com

    Instagram: @thegroupsessionspodcast


    Hosted by

    Robert Saint Michael

    Certified Mental Health Life Coach

    and Master NLP Master Practitioner

    For bookings: rsmpublichealth@gmail.com

    Website: https://www.robertsaintmichael.com/



    Malachi E Robinson

    Point Black Creative Agency

    Link Tree: https://linktr.ee/Thespiritualthug

    Instagram: @thespiritualthug




    References:


    All About Imposter Syndrome. (n.d.). Grad.uc.edu. https://grad.uc.edu/student-life/news/all-about-imposter-syndrome.html



    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 14 分
  • 054. Anxiety Inside Out

    054. Anxiety Inside Out
    2024/07/16

    Episode 54 of The Group Sessions podcast analyzes the personification of anxiety detected in the 2024 Pixar movie: Inside Out 2. What does anxiety become when it makes contact with other complicated emotional experiences, and at what point can we consider anxiety problematic? In this session, we explore parallels between panic-inducing anxiety and complex trauma.



    The Group Sessions Podcast

    thegroupsessionspodcast.com

    instagram: @thegroupsessionspodcast


    Hosted by

    Robert Saint Michael

    Certified Mental Health Life Coach

    and Master NLP Master Practitioner


    For bookings: rsmpublichealth@gmail.com

    Website: robertsaintmichael.com

    Instagram: @robertsaintmichael




    References:


    Steimer T. The biology of fear- and anxiety-related behaviors. Dialogues Clin Neurosci. 2002 Sep;4(3):231-49. doi: 10.31887/DCNS.2002.4.3/tsteimer. PMID: 22033741; PMCID: PMC3181681.


    Center for Disease Control: Adverse Childhood Experiences https://www.cdc.gov/aces/about/index.html




    Hosted on Acast. See acast.com/privacy for more information.
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    29 分
  • 053. American Has A Problem

    053. American Has A Problem
    2024/07/14

    This episode of The Group Sessions podcast explores the psychological effects of media censorship and propaganda from mass panic to desensitization. Let's talk about how political agendas penetrate our subconscious and cause us to use defense mechanisms without self-awareness.




    Robert Saint Michael, NLP

    Certified Mental Health Life Coach and NLP Master Practitioner

    For bookings: rsmpublichealth@gmail.com

    Website: robertsaintmichael.com

    Instagram: @robertsaintmichael



    References:

    American Psychological Association. (2023, January 13). Politics seep into daily life, negatively affecting mental health [Press release]. https://www.apa.org/news/press/releases/2023/01/politics-affecting-mental-health


    Braun, Sandra. "political spin". Encyclopedia Britannica, 27 Oct. 2016, https://www.britannica.com/topic/political-spin. Accessed 13 July 2024.


    Hosted on Acast. See acast.com/privacy for more information.
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    24 分
  • 052. Intimacy Online (feat. Jarrett Brown)

    052. Intimacy Online (feat. Jarrett Brown)
    2024/03/18
    On this episode of The Group Sessions podcast, we analyze the technicalities and implications of online dating, internet hookups, and the beginnings of relationships. Accompanied by returning guest Jarrett Brown, this session deeply delves into common barriers that interfere with our ability to exchange intimacy with strangers who swipe right.The Group Sessions PodcastOn Instagram: @thegroupsessionspodcastHosted by Robert Saint MichaelCertified Mental Health Life Coachw. robertsaintmichael.come. info@robertsaintmichael.comInstagram: @robertsaintmichaelJarrett BrownPodcasts:Black Boy, Bi JoyThe Awkward Adventures of a College Graduate

    Hosted on Acast. See acast.com/privacy for more information.
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    55 分
  • 051. Money, Power, Respect (feat. Stefen Lee)

    051. Money, Power, Respect (feat. Stefen Lee)
    2024/03/12

    This episode of The Group Sessions podcast breaks down the ways by which money can either change people for the good or for the bad.

    Special guest Stefen Lee joins us for this conversation to share his experience with money as a real estate investor. We explore how his relationship with money has personal life has been influenced by the acquisition of financial power.


    Robert Saint Michael, NLP

    Certified Mental Health Life Coach and NLP Master Practitioner

    For bookings: info@robertsaintmichael.com

    Website: robertsaintmichael.com

    Instagram: @robertsaintmichael


    Stefen Lee

    Real Estate Investor

    Black Wall Podcast

    Instagram: @blkwall_podcast


    References:

    2023 Bankrate Financial Wellness Survey - LINK

    Elbogen EB, Lanier M, Montgomery AE, Strickland S, Wagner HR, Tsai J. Financial strain and suicide attempts in a nationally representative sample of us adults. American Journal of Epidemiology. 2020;189(11):1266-1274.

    Chanel 4 News with Billy Porter Clip - LINK



    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間
  • 050. Fear of Flying

    050. Fear of Flying
    2024/03/11
    A talk on the fear of not meeting the expectations of others and how that impacts your ability to be the best version of yourself.

    Hosted on Acast. See acast.com/privacy for more information.
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    15 分
  • 049. Ms. Lauryn Hill and Celebrity Obsessions

    049. Ms. Lauryn Hill and Celebrity Obsessions
    2023/11/20
    An analysis of celebrity worship culture surrounding recent viral clips about Lauryn Hill, Frank Ocean, and more from celebrity fanbases. In this episode, we explore the psychology of parasocial relationships between influencers and their audience.

    Hosted on Acast. See acast.com/privacy for more information.
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    39 分