エピソード

  • A lot To Digest

    A lot To Digest
    2022/11/23
    On the menu today is puns, poos, p*ss, and its lot to digest. So Settle down, make yourself comfortable and enjoy!

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    27 分
  • MineSweeping The Minefield of Nutrition

    MineSweeping The Minefield of Nutrition
    2022/11/16

    DO what you Said you would

    Fakeaways and diet culture.

    Family and fitness.

    Hare & Tortoise


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    32 分
  • Who is this? WHAT?

    Who is this? WHAT?
    2022/11/09
    Welcome Danielle!

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    18 分
  • What are we doing?

    What are we doing?
    2022/11/02

    What on earth are we doing?

    Why are we doing it?

    Expansion Already?




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    29 分
  • Trigger Warning: You probably need this

    Trigger Warning: You probably need this
    2022/10/26
    Want more? Do More?

    Hosted on Acast. See acast.com/privacy for more information.
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    45 分
  • Explosives, Hormones & Freebies

    Explosives, Hormones & Freebies
    2022/10/19

    What's going on in there?

    Lifes unfair, get over it?

    That problem you've got? Someone else has it too, only they're thriving.

    Want more? Do more.

    Come to our free workshop!



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    58 分
  • Catching Z's and Workshop Wonders

    Catching Z's and Workshop Wonders
    2022/10/12
    Don't Get Snoozy!

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    41 分
  • I like to MOVE it, Childhood Obesity, No goals?

    I like to MOVE it, Childhood Obesity, No goals?
    2022/09/28

    In this episode we talk about why movement is important, not just training.

    We talk about childhood obesity and who's responsible.

    And why you should have a goal at all times..,


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    48 分