In this episode, John and Lisa talk about the diabetes and weight loss medication Ozempic. Listen to their personal experiences with the medication. We hope you enjoy listening.

On todays' episode, John and Lisa Kay speak with Coach Mo Faul, Who describes herself as a Soul Powered Career Coach. Coach Mo describes her journey through the corporate world, a serious illness and then to an understanding of who she is and where her soul lies. Coach Mo works with women in their 30's to 50's who have come to a point in their work lives where they are questioning who they are and what they do. So far, she has over 2,100 successful clients. Her life story and her mission are inspiring! We hope you enjoy listening!

On Today's episode, in honor of Memorial Day, John talks about his experiences joining the military. John describes it as one of the best decisions he's ever made.

In this episode, We speak to Jessie De la Tejera, a mom, a yogi and a teacher about a life changing healing experience that she recently had.

On Today's episode, John and Lisa Kay speak to Carl Alexander, a manual therapist and PDTR practitioner. We hear about his journey and exactly what Proprioceptive Deep Tendon Reflex Therapy is.Carl is an instructor of PDTR and very knowledgeable - we talked about the brain, nerves, tendons, muscles and treatment that may influence how we perceive pain. We hope you enjoy it!

On today's episode, John and Lisa Kay speak with Adrian, a plant medicine educator. Adrian speaks about his own journey with plant medicine, and his role as a facilitator of all that plant medicine can offer. We hope you enjoy it.