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  • Ep 053: OZEMPIC Journey
    2024/06/23

    In this episode, John and Lisa talk about the diabetes and weight loss medication Ozempic. Listen to their personal experiences with the medication. We hope you enjoy listening.

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    55 分
  • Ep 052: Coach Mo Faul
    2024/06/06

    On todays' episode, John and Lisa Kay speak with Coach Mo Faul, Who describes herself as a Soul Powered Career Coach. Coach Mo describes her journey through the corporate world, a serious illness and then to an understanding of who she is and where her soul lies. Coach Mo works with women in their 30's to 50's who have come to a point in their work lives where they are questioning who they are and what they do. So far, she has over 2,100 successful clients. Her life story and her mission are inspiring! We hope you enjoy listening!

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    53 分
  • Ep 051: One of the Best Decisions I Ever Made
    2024/05/27

    On Today's episode, in honor of Memorial Day, John talks about his experiences joining the military. John describes it as one of the best decisions he's ever made.

    We encourage you to check out the information for our upcoming retreat in November to be held in Texas. Go to sbmftservices/VIP24 for more information.
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    56 分
  • Ep 024 [REVISITED]: A Journey With Plant Medicine with Jessie De la Tejera
    2024/05/16

    In this episode, We speak to Jessie De la Tejera, a mom, a yogi and a teacher about a life changing healing experience that she recently had.

    TRIGGER WARNING:please note that this episode contains depictions of sexual abuse that some people may find disturbing. This content may not be suitable for listeners under the age of 18. Listener discretion is advised. Jessie describes to us her recent journey with plant medicine which she sought to help herself become well, body, mind and spirit. She went on a journey and experienced 5 separate ceremonies which all contained deeply healing elements. This is a fascinating episode - join us as we hear about Jessie's journey to health.
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    1 時間 13 分
  • Ep 050: There’s Always Hope- A Discussion About Mental Health
    2024/05/09
    In today’s episode, John and Lisa Kay talk about mental health and the stigma against seeking mental health treatment. We hope you will enjoy this episode!
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    50 分
  • Ep 049: Let's Talk About PDTR Therapy with Carl Alexander
    2024/05/02

    On Today's episode, John and Lisa Kay speak to Carl Alexander, a manual therapist and PDTR practitioner. We hear about his journey and exactly what Proprioceptive Deep Tendon Reflex Therapy is.Carl is an instructor of PDTR and very knowledgeable - we talked about the brain, nerves, tendons, muscles and treatment that may influence how we perceive pain. We hope you enjoy it!

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    48 分
  • Ep 048: What is Somatic Healing with Shannan Blum
    2024/04/25
    Trigger warning: this episode mentions both child abuse and sexual assault. Listeners who may be sensitive to these subjects are urged to be cautious should you choose to listen. On today’s episode John and Lisa Kay speak to Shannan Blum - a gifted Marriage and Family Therapist about somatic therapy, What it does and who it can help. We talk about an upcoming retreat that will feature Shannan, John and other gifted therapists all with the goal of helping you on your journey towards healing and wholeness. During the discussion the book “The Body Keeps the Score” is referred to.
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    45 分
  • Ep 047: Exploring Plant Medicine with Adrian
    2024/04/18

    On today's episode, John and Lisa Kay speak with Adrian, a plant medicine educator. Adrian speaks about his own journey with plant medicine, and his role as a facilitator of all that plant medicine can offer. We hope you enjoy it.

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    48 分