Fake news is everywhere — and it’s dividing us more than ever. In this episode, Shola Richards shares three powerful strategies to beat misinformation and disinformation without becoming cynical or overwhelmed.

From false social media posts to AI-generated fakes, the line between fact and fiction has never been blurrier. But you’re not powerless. Shola reveals how to cut through the noise, ask smarter questions, and become a more resilient, truth-driven human.

In this episode you’ll learn:

• Why misinformation spreads so fast—and how it damages trust
• The simple question that instantly raises the quality of any conversation
• A professional-level research technique most people never use
• How to protect yourself (and your community) from viral lies

The divisive headlines, political rumors, and social media outrage isn't going anywhere, but this episode provides a practical roadmap to becoming a misinformation-resistant citizen.

🎯 Kindness Takeaways

1. Use strategic questioning to challenge assumptions
2. Practice lateral reading like a professional fact-checker
3. Cross-reference claims before forming strong opinions

Timestamps:

00:00 – Welcome to Episode 11

02:20 – What’s the Difference Between Misinformation and Disinformation?

04:15 – Strategy #1: Strategic Questioning

09:00 – Strategy #2: Lateral Reading (Used by Professional Fact-Checkers)

14:10 – Strategy #3: Cross-Referencing Claims for Credibility

20:00 – Your Personal Truth Toolkit

22:30 – Final Thoughts: Truth Is a Kindness We Can All Practice

🔗 Connect with Shola:
Instagram – @sholarichards
Website – sholarichards.com
For speaking requests or collaborations: Info@GothamArtists.com

This podcast is produced by MicMoguls.

In this powerful milestone 10th episode, Shola Richards opens up about a heartbreaking conversation that sparked an essential reminder: your mental health is not optional—it’s non-negotiable.

What you’ll learn in this episode:

• Why caring for your mental health is an act of strength, not selfishness
• The concept of tough love self-care and how to apply it daily
• How to build a personal "support crew" for emotional resilience
• Three core boundary types to protect your time, energy, and peace
• Shola’s personal stories of burnout, breakthroughs, and bold change

Whether you're currently struggling, supporting someone who is, or simply ready to take your mental wellness more seriously, this episode offers practical guidance and real-world encouragement to help you move forward. Because the only way we can change the world for the better is if we are mentally well enough to do so!

Take Action:

Each section comes with a practical challenge you can start this week to invest in your own mental wellness. Pick one and start today—your future self will thank you.

Timestamps:

00:00 - Introduction and Milestone Celebration

00:57 - The Importance of Mental Health

02:09 - Tough Love Self-Care Strategies

08:19 - Building Your Support Crew

15:01 - Setting and Maintaining Healthy Boundaries

23:30 - Conclusion and Final Thoughts

🔗 Connect with Shola:
Instagram – @sholarichards
Website – sholarichards.com
For speaking requests or collaborations: Info@GothamArtists.com

This podcast is produced by MicMoguls.

Is your job quietly (or loudly) eroding your wellbeing? In Part 2 of this powerful two-part series, host Shola Richards shares three more red flags that could mean it's time to make a change.

If you’ve ever felt completely alone at work, trapped under a toxic boss, or caught in an endless cycle of rehashing work drama during your free time — this episode is your wake-up call.

You’ll also walk away with three more practical, reflective tools:

✅ The Connection Inventory

✅ The Boss Reality Check

✅ The Mental Freedom Assessment

If you missed Part 1 (Episode 8), be sure to go back and listen to the first three critical signs before diving in here.

00:00 - Introduction to Episode Nine

00:48 - Recap of Part 1 and Part 2's Focus

01:15 - Warning Sign 1: Feeling Completely Alone at Work

07:51 - Warning Sign 2: Dealing with a Nightmare Boss

14:56 - Warning Sign 3: Rehashing Workplace Drama in Your Free Time

22:53 - Conclusion and Practical Takeaways

🔗 Connect with Shola:

Instagram – @sholarichards

Website – sholarichards.com

For speaking requests or collaborations: Info@GothamArtists.com

This podcast is produced by MicMoguls.

🔗 Connect with Shola:
Instagram – @sholarichards
Website – sholarichards.com
For speaking requests or collaborations: Info@GothamArtists.com

This podcast is produced by MicMoguls.