• The Lab - Episode 81: Maximizing Recovery- Strength Training for Unaffected Areas in PT

  • 2024/06/14
  • 再生時間： 33 分
  • ポッドキャスト

The Lab - Episode 81: Maximizing Recovery- Strength Training for Unaffected Areas in PT

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  • In this episode Lou and Dave highlight the significance of incorporating strength training for unaffected areas in early stage rehabilitation especially post-surgery or injury. They also discuss the importance of maintaining a routine and providing a sense of progress for patients, keeping involved in their sport community, and sustaining motivation. If you have questions or have a topic you want answers on let us know!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thelabspsm/support
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あらすじ・解説

In this episode Lou and Dave highlight the significance of incorporating strength training for unaffected areas in early stage rehabilitation especially post-surgery or injury. They also discuss the importance of maintaining a routine and providing a sense of progress for patients, keeping involved in their sport community, and sustaining motivation. If you have questions or have a topic you want answers on let us know!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thelabspsm/support
エクササイズ・フィットネス 衛生・健康的な生活
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