エピソード

  • Why So Many Relationships Fail & How to Make Yours Last | The Longevity Protocol Ep. 8, part 1
    2024/11/20

    In part 1 of this two-part episode of The Longevity Protocol Podcast, husband-and-wife team, Dr. John A. Robinson and Dr. Cristina Romero-Bosch open up about their personal relationship while discussing the secrets to build a lasting and fulfilling connection. Tune in as they reflect on their own experiences, explore societal trends and reveal the key principles that have helped them maintain a strong, enduring partnership.

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    34 分
  • Libido and Longevity: How a Healthy Sex Life Impacts Well-Being | The Longevity Protocol Ep. 7
    2024/11/18

    In Episode 7 of The Longevity Protocol, husband-and-wife duo Dr. John A. Robinson and Dr. Cristina Romero-Bosch dive into the real connection between libido and longevity. Tune in for a genuine conversation packed with practical tips on nurturing a healthy libido in relationships and daily life to improve well-being and longevity. From the sensual to the scientific, they cover it all in this insightful discussion.

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    56 分
  • Processed Foods & Health Risks: Alarming Stats & Tips | The Longevity Protocol Ep. 6
    2024/11/06

    In Episode 6 of The Longevity Protocol Podcast, husband-and-wife team Dr. John A. Robinson and Dr. Cristina Romero-Bosch dive into the complex world of modern health issues impacting adults and children. Tune in as they discuss alarming statistics, reveal hard truths, and share actionable tips for a healthier lifestyle amidst today’s challenges with processed foods.

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    40 分
  • Ethical Farming & Endocrine Health: How Food Choices Impact Longevity | The Longevity Protocol Ep. 5
    2024/10/30

    In Episode 5 of The Longevity Protocol, husband-and-wife team Dr. Christina Romero-Bosch and Dr. John A. Robinson explore the world of ethical farming and how informed food choices can profoundly impact your health. Learn how to reduce endocrine disruptors in your diet and gain a deeper understanding of your food sources to increase longevity and improve your quality of life.

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    40 分
  • The Longevity Protocol Podcast - Episode 4
    2024/10/23

    In Episode 4 of The Longevity Protocol, husband-and-wife team Dr. Christina Romero-Bosch and Dr. John A. Robinson break down the science behind popular weight loss medications GLP-1. They clarify how the medication works, dispel common myths, and share insights from their own experiences helping patients achieve lasting results.

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    37 分
  • Longevity Protocol Podcast - Episode 3
    2024/10/16

    In Episode 3 of The Longevity Protocol, Dr. Christina Romero-Bosch and Dr. John A. Robinson explore the vital role testosterone plays in our physical and emotional well-being, especially as we age. Discover how maintaining optimal levels can enhance energy, mood, and overall quality of life.

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    41 分
  • The Longevity Protocol Episode 2
    2024/10/09

    In Episode 2 of The Longevity Protocol, Dr. Cristina Romero-Bosch and Dr. Robinson take a trip down memory lane, sharing their personal journeys into the medical field and how their paths crossed. Tune in to hear the story of how they met, what inspired them to pursue medicine and why their passion for longevity drives them today.

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    32 分