3 POPULAR Back Exercises You Should STOP Doing Now!

What should we do instead?

Get Your 4 Steps Toward An UNBREAKABLE BACK

Interview with Kelly Boucher.Learn how Kelly navigated injury during her professional basketball career as well as dealing with back pain in retirement.Kelly was on the Canadian Women's Basketball Team - at the 1996 Atlanta Olympics - and 2000 Sydney Olympics - and in 1998 was the first Canadian to play in the WNBA for the Charlotte Sting

I'm going to walk you through my personal strategy that I'm currently implementing to become a 95-year-old athlete!See more

What are the healthiest Summer Activities for Master Athletes? With Noel Edwards & Neil Fox

Noel Edwards & Neil Fox will discuss - Seated Shoulder Press Consequences and what you should do instead.

If anyone says you should do sit-ups to strengthen your core or to settle down an achy low back... you should run away.Do this instead...With Noel & Neil

With Noel & Noel

What you should avoid. The suggested intensity and why. Some exercise examples.

Noel & Neil talk about their reasons for not doing these activities to help a bad back and...what to do instead.

Watch the replay of my Web Class "Quadriplegic To Master Athlete: - 3 Secrets To An UNBREAKABLE BACK