Episode Title: Breaking the Fitness-Medicine Barrier with Josh Lyons

Are you a clinician frustrated with vague exercise prescriptions that don’t stick? Or a fitness professional aiming to elevate your impact in the healthcare arena? Tune into a game-changing episode where we dive deep with Josh Lyons, CEO of Pinnacle Lifestyle Medicine, as he shares a bold new approach to transforming lives through medical fitness.

🩺 What’s Inside:

• Rethinking Exercise as Medicine: Discover why traditional fitness models struggle to serve chronic health needs and why the “self-serve pharmacy” approach falls short.
• Beyond Sick Care: Josh and our host break down the "false health curve" and the urgent need for a proactive, optimum-health mindset. Are you ready to be part of this paradigm shift?
• A Proven Medical Fitness Model: Get inspired by Pinnacle’s data-driven system, which marries fitness and healthcare to tackle chronic disease head-on—combining precision, accountability, and real health outcomes.
• Metrics That Motivate: Learn how a science-backed approach to goal setting can replace entertainment-based fitness, creating lasting change and high patient satisfaction.
• Bridging the Gap: From Technogym’s revolutionary equipment to real-time patient data, hear how Josh’s team is building trust with medical providers, proving that fitness deserves its place in the continuum of care.

Why You Should Listen: Join us for this insightful conversation and gain actionable advice on how to:

1. Build credibility with medical providers.
2. Design fitness programs that meet clinical standards.
3. Empower clients with meaningful progress and measurable success.

Whether you’re a clinician or fitness professional, this episode will challenge you to rethink, redesign, and redefine your approach to health and fitness!

🎧 Ready to transform the future of fitness in healthcare? Listen now to learn from the best and start making a real difference.

Support the show

🎙️ New Episode Alert! Dive into the Future of Medical Fitness! 🌍

Join us on this special episode of the Medical Fitness Podcast, featuring the inspiring journey and invaluable insights of Jeff Jeran, a seasoned leader in medical fitness and the senior director for Power Wellness. From transforming personal challenges into a thriving career to pioneering solutions in patient referrals and integrated care, Jeff shares the strategies and dedication that keep his centers at the cutting edge of fitness and wellness.

Hear firsthand about innovative collaborations between fitness and healthcare, unique patient referral programs, and powerful ways to bridge gaps between medical and fitness professionals. Whether you’re a clinician looking to enhance patient outcomes or a fitness professional aiming to expand your role in medical wellness, this episode is packed with practical takeaways and inspiration for all. Don’t miss it – tune in now and step up your understanding of what’s possible in medical fitness!

Support the show

In our latest episode of the Medical Fitness Podcast, powered by the Medicine-Rehab-Fitness Institute and the Medical Fitness Association, we had the pleasure of speaking with Dr. Amy Bantham, CEO of Move to Live More and former president of the Physical Activity Alliance. Amy shared insights from her extensive research on integrating healthcare with health and fitness, including the barriers clinicians face when referring patients to fitness programs. She highlighted the importance of building trust between healthcare providers and fitness professionals and emphasized the need for standardized qualifications in the fitness industry.

We also explored Move to Live More’s mission to bridge the gap between healthcare and community-based fitness, ensuring that patients receive effective, evidence-based exercise prescriptions. Amy discussed how small changes, like incorporating physical activity data into electronic health records, can significantly improve patient outcomes and support clinicians in promoting exercise as medicine.

This episode is a must-listen for clinicians and fitness professionals dedicated to enhancing patient care through physical activity. Don’t miss out on these game-changing strategies to create seamless healthcare-to-fitness referral pathways!

👉 Listen now!
#MedicalFitness #ExerciseIsMedicine #HealthcareIntegration #MoveToLiveMore #PatientCare #FitnessProfessionals #ExerciseReferrals

Connect with Amy:

https://www.linkedin.com/in/amybantham/

www.movetolivemore.com

www.movetolivemore.com/podcast

www.movetolivemore.com/newsletter

www.movetolivemore.com/book

Listen on your favorite channel:

1. MRF Institute: https://www.mrfinstitute.org/podcasts

2. Medical Fitness Association: https://www.medicalfitness.org/medical-fitness-podcast

3. YouTube: https://www.youtube.com/@themedicalfitnesspodcast

4. Apple: https://podcastsconnect.apple.com/my-podcasts/show/the-medical-fitness-podcast/c92ecde2-19e0-499f-825c-0c65fa6bc27b/episodes

5. Spotify: https://open.spotify.com/show/5W888QKdHRQIB2zc5CDfly

6. Amazon: https://music.amazon.com/podcasts/fd14c612-43d0-464d-ae9b-adc22d6983ed/the-medical-fitness-podcast

7. TuneIn + Alexa: https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Medical-Fitness-Podcast-p3709603/?topicId=347492014

8. Podcast Index: https://podcastindex.org/podcast/6134311

Support the show

In this insightful episode of the Medical Fitness Podcast, co-hosts Jeff Young and David Flench sit down with Dr. Cedric Bryant, the President and CEO of the American Council on Exercise (ACE). Dr. Bryant shares his personal journey from academia to his current leadership role at ACE, highlighting how he integrates science-backed education and behavior change strategies into fitness programming. The conversation explores topics such as the importance of evidence-based practices, the need for a continuum between "moving more" and structured exercise, and the role of behavior change in promoting long-term healthy lifestyles.

Listeners will gain valuable insights into the challenges and opportunities within the fitness industry, especially regarding collaboration between fitness professionals and healthcare providers. Dr. Bryant emphasizes the importance of networking, lifelong learning, and professionalizing the fitness industry to ensure fitness professionals can effectively contribute to public health initiatives like Active People, Healthy Nation. Whether you’re a fitness enthusiast, a health professional, or simply interested in improving your well-being, this episode offers practical advice and inspiration to keep moving forward.

Tune in to hear more about Dr. Bryant’s career, his approach to effective exercise programming, and the role of fitness professionals in the larger healthcare continuum.

Catch this episode now and start applying these key takeaways to your professional practice or personal fitness journey!

Support the show

In this engaging episode of The Medical Fitness Podcast, Dr. Andrew Mock, a leader in lifestyle and preventive medicine, brings listeners into his practice to demonstrate how he seamlessly transitions patients from medical and rehabilitation care into the fitness domain. Using practical assessments like the sit-to-stand test, Dr. Mock shows how simple screens can serve both as interventions and teaching tools, making strength training accessible and relevant for clinicians and patients alike. His approach highlights the current gaps in medical education, particularly regarding resistance training, and the crucial role it plays in optimizing patient outcomes.

Dr. Mock also discusses his proactive efforts to bridge the gap between medicine, rehab, and fitness by personally vetting local fitness professionals to create a trusted referral network. He emphasizes the need for clinicians to better understand and incorporate strength training principles into their practice. This episode is essential listening for clinicians seeking to overcome common barriers to exercise referrals and learn how to collaborate effectively with fitness professionals. Dr. Mock’s unique perspective as both a competitive strength athlete and physician provides valuable insights into why strength training should be a core component of healthcare. This "outside-the-box" thinking is exactly what’s needed to reshape patient care today.

Support the show

In this episode of the Medical Fitness Podcast, Dr. Laurie Whitsel, a leading policy expert from the American Heart Association and advisor to the Physical Activity Alliance, explores the intersection of public policy and healthcare in promoting physical activity. She discusses the ongoing efforts to make physical activity assessment, prescription, and referral a routine part of clinical care in the U.S. healthcare system. Dr. Whitsel shares exciting initiatives such as the development of standardized measures in electronic health records and the collaboration with healthcare systems to reduce barriers and ensure physical activity becomes part of the clinical workflow.

Listeners will gain insight into the significant policy work being done behind the scenes to create opportunities for qualified exercise professionals to be recognized within the healthcare team and ultimately improve patient outcomes. This episode is packed with actionable insights for fitness professionals, clinicians, and policymakers alike who are interested in the future of physical activity in medicine and the broader movement towards value-based care.

Support the show

In this captivating episode of the Medical Fitness Podcast, hosts David Flench and Jeff Young are joined by Michael Stack, a highly respected exercise physiologist, health entrepreneur, and advocate for the fitness industry. Michael's career spans over two decades, and he has made significant strides in elevating the role of fitness professionals within the healthcare system. As the founder of Applied Fitness Solutions and host of the Wellness Paradox Podcast, Michael shares his journey from working in commercial fitness to becoming a prominent voice in medical fitness and policy change.

Listeners will be intrigued by Michael's discussion on the importance of values in both personal and organizational growth, as well as his unique approach to integrating fitness professionals into the healthcare ecosystem. He provides insight into the challenges and opportunities of transitioning from a commercial fitness model to a medical fitness center and offers valuable lessons learned along the way. Michael also highlights his work with the Physical Activity Alliance and his role as guest editor for a special themed issue of the American College of Sports Medicine's Health & Fitness Journal, focusing on the professionalization of exercise professionals.

This episode is packed with insights on advocacy, policy change, and the future of medical fitness, making it a must-listen for anyone interested in the intersection of fitness and healthcare. Whether you're a fitness professional, healthcare provider, or simply passionate about improving public health, Michael's perspective will leave you inspired and eager to engage in the ongoing transformation of the fitness industry. Don't miss out on this opportunity to learn from one of the leading voices in medical fitness—tune in to this episode of the Medical Fitness Podcast!

Please be sure to check out Mike's amazing podcast, The Wellness Paradox, at: https://www.wellnessparadoxpod.com/

You can also follow Mike on social media at:
https://www.instagram.com/wellnessparadox/
https://www.linkedin.com/in/michael-stack-b74a5319/

Support the show

In this continuation of our conversation with Dr. Bill Kraemer, a leading figure in strength and conditioning research, we explore several key concepts that are crucial for both practitioners and clinicians alike. Dr. Kraemer discusses the significance of periodization in resistance training, emphasizing the need for flexibility and individualized approaches across different rep ranges and training modalities.

He discusses the importance of training across the full continuum of rep ranges to optimize muscle and tendon stiffness, which are critical for enhancing both performance and injury resilience. Dr. Kraemer also sheds light on the foundational principle of motor unit recruitment, known as Henneman’s Size Principle, and its implications for effective strength training. This principle underpins the need for progressive loading to activate higher-threshold motor units, which is essential for both strength gains and neuroplasticity.

Throughout the episode, Dr. Kraemer also touches on the role of strength and conditioning within the broader context of healthcare, advocating for an integrated team approach that spans across medicine, rehabilitation, and performance. His insights provide valuable guidance on how to apply these principles in both athletic and clinical settings, making this episode a must-listen for anyone involved in human performance or patient care.

Support the show