• The Midlife Happiness Project

  • 著者: Sarah Reynolds
  • ポッドキャスト

『The Midlife Happiness Project』のカバーアート

The Midlife Happiness Project

著者: Sarah Reynolds
  • サマリー

  • Ready to add more happiness into your life? The Midlife Happiness Project podcast shares inspiring stories from guests in their 40s, 50s and 60s who intentionally sought out and found new midlife passions and pursuits that bring them happiness and joy. Join Sarah as she explores how our guests discovered their new “thing”, from the intimate and personal to the dramatic and life changing, and the extra dose of happiness it adds to their life . . . and potentially yours too! Far from being a crisis, midlife can truly provide a time for renewal, growth and profound happiness. Tune in to the Midlife Happiness Project podcast and discover your own path to joy and fulfillment. New episodes every Thursday. If you have an interesting midlife happiness story, we’d love to speak with you! Please contact us at happy@midlifehappinessproject.com YouTube: https://www.youtube.com/@TheMidlifeHappinessProject Instagram: https://www.instagram.com/midlifehappinessproject/
    © 2024
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  • Reinventing Success: How Christy Built a Business and Balanced Life After 50
    2024/07/25

    “I created this business on my own terms, it keeps me stimulated, keeps me happy, keeps me learning, but allows me to still live my life, which is awesome.”

    Meet Christy, a mother and experienced corporate executive, who decided to dive into entrepreneurship and started a company in her 50s.

    In this episode, Christy reveals how she intentionally crafted a business model that not only fulfills her professional aspirations but also allows her to prioritize her family life. Her story is a testament to redefining success on personal terms and finding balance between career ambitions and personal fulfillment.

    Christy’s new venture is more than just a commercial endeavor; it’s a mission to promote healthier living and sustainable practices. Through her innovative approach to growing fresh vegetables, she’s empowering people to take control of their food sources and enhance their overall well-being.

    Check out Christy’s company: www.PlantedPlaces.com

    In this episode, you’ll gain insight into:

    • The unique challenges and rewards of starting a business in your midlife
    • How to integrate personal values into an entrepreneurial venture
    • How jumping into entrepreneurship later in life is not as uncommon as you might think

    This episode is not only a source of inspiration but also a practical guide for those looking to make meaningful changes in their own lives. Whether you’re intrigued by the possibilities of entrepreneurship, passionate about sustainable living, or simply interested in stories of personal growth and success, this conversation offers a wealth of wisdom and motivation. Tune in to discover how Christy is making a difference and how you can apply her insights to your own journey.

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    Join us each week as we uncover more inspiring stories like Christy's on the Midlife Happiness Project! If you liked this episode, please SUBSCRIBE and leave a rating and a review. And don’t forget to share the happiness with your friends!

    Watch this episode on YouTube: http://www.youtube.com/@TheMidlifeHappinessProject

    Follow us on Instagram: https://www.instagram.com/midlifehappinessproject/

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    34 分
  • Andrew’s Journey From Toy Soldiers to Respected Historian
    2024/07/18

    “Going back to what you enjoyed doing when you were young can be the foundation for an activity as an adult, and that has brought me real satisfaction and happiness. It doesn’t have to be something new and unusual.”

    Meet Andrew, a financial services professional turned expert in historical military art. Andrew’s childhood hobby of collecting toy soldiers sparked a lifelong interest in history, leading him to become a leading authority on soldier artists from the 18th, 19th, and 20th centuries.

    In this episode, Andrew delves into his journey from a hobbyist to a respected historian. From organizing major exhibitions to authoring books, Andrew's passion for history has inspired him to explore a range of new paths to explore this fascinating niche.

    In this episode, you will learn:

    • How Andrew turned a hobby into a passion, now using his expertise to write books and give lectures
    • How revisiting this hobby led to finding a new community of like-minded peers
    • How a childhood hobby can lead to personal fulfillment and happiness later in life

    And . . . don't miss Sarah's wrap-up, where she discusses the psychological benefits of hobbies and how they can significantly enhance our happiness. Whether you're a history buff or simply seeking inspiration to revisit an old hobby, this episode offers valuable and inspiring lessons on pursuing passions at any stage of life.

    Check out Andrew's website: https://www.andrew-wolf.com/

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    Join us each week as we uncover more inspiring stories like Andrew's on the Midlife Happiness Project! If you liked this episode, please SUBSCRIBE and leave a rating and a review. And don’t forget to share the happiness with your friends!

    Watch this episode on YouTube: http://www.youtube.com/@TheMidlifeHappinessProject

    Follow us on Instagram: https://www.instagram.com/midlifehappinessproject/

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    31 分
  • The Art of Routine - Exploring Routineology with Expert Angel Iscovich
    2024/07/11

    “When you start doing a routine and do it with regularity, the way the body and the mind works is that it starts to give you a sense of stability and fulfillment.”

    On today’s episode, I dive deep into the art of routine with an expert on the subject, Angel Iscovich. Angel shares his profound insights and practical advice on how establishing routines, which he calls “routineology”, can transform your life.

    In our conversation, Angel discusses the science behind routines, emphasizing how they can enhance productivity, improve mental health, and bring a sense of stability in our chaotic lives. He also expands on his concept of "routineology," which is a structured approach to creating and maintaining effective daily habits.

    You’ll learn how to apply specific strategies to your own life, including:

    • the key elements of successful routines, including the importance of consistency
    • the power of small incremental changes
    • and how to tailor routines to fit individual lifestyles

    Angel also addresses common challenges people face when trying to stick to a routine and offers actionable strategies to overcome these obstacles.

    Whether you're struggling to establish a morning routine, looking to boost your work efficiency, or seeking more balance in your personal life, this episode is packed with valuable insights and tips. Tune in to discover how you can harness the power of routines to achieve your goals and enhance your overall well-being and happiness.

    Learn more about Angel and the Art of Routine: https://www.angeliscovich.com/

    Purchase Angel's book: https://www.amazon.com/dp/1510764550/

    --------------------------

    Join us each week as we uncover more inspiring stories like Angel’s on the Midlife Happiness Project! If you liked this episode, please SUBSCRIBE and leave a rating and a review. And don’t forget to share the happiness with your friends!

    Watch this episode on YouTube: http://www.youtube.com/@TheMidlifeHappinessProject

    Follow us on Instagram: https://www.instagram.com/midlifehappinessproject/

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    33 分

あらすじ・解説

Ready to add more happiness into your life? The Midlife Happiness Project podcast shares inspiring stories from guests in their 40s, 50s and 60s who intentionally sought out and found new midlife passions and pursuits that bring them happiness and joy. Join Sarah as she explores how our guests discovered their new “thing”, from the intimate and personal to the dramatic and life changing, and the extra dose of happiness it adds to their life . . . and potentially yours too! Far from being a crisis, midlife can truly provide a time for renewal, growth and profound happiness. Tune in to the Midlife Happiness Project podcast and discover your own path to joy and fulfillment. New episodes every Thursday. If you have an interesting midlife happiness story, we’d love to speak with you! Please contact us at happy@midlifehappinessproject.com YouTube: https://www.youtube.com/@TheMidlifeHappinessProject Instagram: https://www.instagram.com/midlifehappinessproject/
© 2024

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