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  • 144. Live Replay: Building a Winning Mindset / Q&A
    2024/11/06

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    What separates a fleeting moment of motivation from an all-consuming obsession with greatness? Uncover the secrets of a winning mindset as we draw inspiration from legends like Michael Jordan, Kobe Bryant, and top performers in business and sports. Promising more than just success stories, this podcast episode explores the relentless pursuit of excellence, urging you to push beyond comfort zones, and harness pressure as a driving force. Engage with tales of personal growth in the crucible of high-stakes environments, as we delve into Tim Grover’s "Winning" and "Relentless" to illustrate how champions maintain an unyielding commitment to being the best.

    We dive into the dynamics of stress and success, revealing how even the most intense pressure can become a vital tool for achieving greatness. With examples from icons like Usain Bolt and Tiger Woods, this episode redefines stress as an ally, a sharpening stone for your focus and skills. Through personal anecdotes, such as launching a gym franchise, we demonstrate how embracing this mindset in various fields, including fitness and business, can lead to sustained success and growth. Discover how commitment and accountability are crucial in overcoming challenges, and learn to view setbacks as fuel for your determination.

    A vibrant community can be the cornerstone of success, and at Strive gym, we've witnessed the power of supportive dynamics firsthand. Explore how leading by example—through consistent daily actions—has organically fostered a nurturing environment where motivation flourishes. Expressing our gratitude, we acknowledge the positive impact of everyday interactions and the shared journey toward personal and professional growth. As we wrap up, let's celebrate the hustle mindset and appreciate the dedication that keeps us striving for excellence. Engage with us as we continue this journey, sharing your experiences and questions to fuel our collective pursuit of greatness.

    Thanks for listening & being part of the Mindset Cafe Community.
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    Connect With Devan:
    https://www.devangonzalez.com/connect
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    Follow On Instagram

    https://www.instagram.com/devan.gonzalez/
    https://www.instagram.com/mindsetcafepodcast
    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
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    P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

    https://www.facebook.com/groups/themindsetcafe/

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    54 分
  • 143. Guest: Richard Powell - From Welding Hobby to Thriving Business
    2024/11/04

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    Richard Powell, a visionary entrepreneur born into a family of car fabricators and racing enthusiasts, joins us to share the inspiration behind his successful welding business. Richard's journey from high school hobbyist to business owner is a testament to the power of mentorship and self-belief. His story serves as a beacon of resilience for aspiring entrepreneurs, revealing how financial struggles can be overcome with passion and support from those who believe in your potential. Discover how Richard's experience on dirt tracks fueled his ambitions and shaped his career path.

    Listeners will gain insights into the essential qualities of resilience and growth that underpin Richard's success. Faced with multiple business attempts, Richard persevered, learning invaluable lessons about cash flow, niche markets, and the importance of mentorship. His story highlights how unexpected opportunities can change the course of a business and the vital role that mindset plays in achieving lasting success. Richard's journey is not just about welding; it's about the courage to take risks and the transformative power of a positive outlook.

    We also explore the human side of business success, focusing on the importance of relationships and leadership. Richard emphasizes the value of collaboration, delegation, and acknowledgment—key elements that foster a positive work environment and drive business growth. Through personal anecdotes, he shares how investing in team members' development and embracing diverse perspectives can lead to better outcomes for everyone. This episode is a masterclass on the intersection of personal passion, entrepreneurial grit, and the unwavering support of loved ones. Don't miss Richard's insights on connecting with audiences across multiple platforms and the guiding values that shape his business decisions.

    Thanks for listening & being part of the Mindset Cafe Community.
    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect
    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/devan.gonzalez/
    https://www.instagram.com/mindsetcafepodcast
    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
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    P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

    https://www.facebook.com/groups/themindsetcafe/

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    43 分
  • 142. Live Replay: Embracing Authenticity in a Society
    2024/10/30

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    Imagine standing in a crowded room, feeling the urge to hide behind a mask of pretense just to fit in. Trainer Geraldine joins us on Mindset Cafe to share her journey of maintaining authenticity while navigating the fitness industry. Insights into how authenticity impacts both personal growth and professional relationships are revealed through vivid analogies and real-life experiences. The episode promises wisdom on how to stay true to yourself in a world that often pushes you toward conformity.

    In a society obsessed with appearances, the pressure to present a false persona can be overwhelming, especially with the influence of social media. Our discussion with Geraldine underscores the power of authenticity in building genuine connections and nurturing trust. Through engaging stories, we explore how authenticity can strengthen bonds by aligning actions with values, even when faced with the daunting imposter syndrome. The conversation highlights how staying true to one's beliefs is more impactful than any superficial facade.

    Moreover, the episode touches on the delicate balance between authenticity and the roles we play in various aspects of life. From the journey of helping children embrace their unique selves to the importance of self-respect, the dialogue encourages embracing one's true identity. We wrap up with reflections on leadership and respect, emphasizing how authenticity can inspire and influence others positively. Tune in to uncover how embracing authenticity leads to deeper connections, personal fulfillment, and a life of integrity.

    Thanks for listening & being part of the Mindset Cafe Community.
    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect
    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/devan.gonzalez/
    https://www.instagram.com/mindsetcafepodcast
    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

    https://www.facebook.com/groups/themindsetcafe/

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    59 分
  • 141. Guest: Mark Delaney - Uncover Your Life's Purpose
    2024/10/28

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    What if breaking out of your comfort zone could unlock a life of purpose and fulfillment? That's the profound journey we explore today with our inspiring guest, Mark Delaney, the visionary behind the Purpose Mastermind. Mark walks us through his transition from a comfortable teaching career to leading a mastermind program that empowers individuals to uncover their life's purpose. His experiences with students revealed that the feelings of emptiness many express in adolescence often linger into adulthood, motivating him to seek deeper, meaningful conversations that have the power to transform lives.

    Mark shares personal anecdotes about overcoming fear and embracing the unknown, likening life's journey to an eagle breaking free from its cage. He emphasizes the necessity of harnessing our innate abilities to truly soar in life, even when the road is fraught with uncertainty. Together, we discuss how breaking free from the chains of safety can lead to profound liberation and a more gratifying existence, encouraging listeners to step into their own power and potential.

    In the final chapters, we dive into the significance of addressing personal struggles, particularly with mental health, and the freedom found in embracing one's true self. Through powerful stories, Mark highlights the value of placing ourselves in the right environment to realize our worth, beautifully illustrated by the varying value of a water bottle in different settings. We wrap up by offering ways to connect with Mark and his Purpose Mastermind, aiming to support those who feel trapped and are eager to make an impactful change in their lives. Join us on this enlightening episode as we inspire you to break free and discover your purpose.

    Connect With Mark:
    https://markdelaney.com/purpose-mastermind/

    Thanks for listening & being part of the Mindset Cafe Community.
    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect
    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/devan.gonzalez/
    https://www.instagram.com/mindsetcafepodcast
    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

    https://www.facebook.com/groups/themindsetcafe/

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    40 分
  • 140. Live Replay: Quality Over Quantity: Making Every Rep Count
    2024/10/23

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    Ever felt like you're just going through the motions without truly making progress? It’s a common struggle, and in this episode, we tackle the art of prioritizing quality over quantity in our daily lives. From personal workouts to professional triumphs, we promise you'll discover how a mindset shift towards intentional effort can unlock new levels of personal and professional growth. By sharing personal stories and practical insights, we illuminate how being fully present in every endeavor can lead to meaningful accomplishments.

    We dive into the heart of what it means to maximize each "rep" in life, drawing parallels between maintaining rigorous fitness regimens and pursuing educational goals. Imagine the difference between mindlessly lifting weights versus focusing on perfecting each rep—it's the latter that truly makes an impact. We explore how adopting a reflective and intentional approach can transform our passions into fulfilling careers, as seen through the lens of personal training and entrepreneurship. Join us as we share humorous anecdotes from the dance floor and gym, underscoring the joy that comes from pursuing what we love with dedication.

    This episode is your invitation to embrace a mindset of continuous growth, where passion and progress go hand in hand. We highlight the importance of self-confidence built on a foundation of genuine self-gratitude, encouraging listeners to focus on quality engagement in all aspects of life. From recognizing the value of hustle to understanding the power of self-appreciation, this conversation is packed with insights that inspire a productive, joy-filled journey towards success. Engage with the Mindset Cafe community and be part of a transformation that goes beyond just achieving goals to truly enjoying the process of getting there.

    Thanks for listening & being part of the Mindset Cafe Community.
    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect
    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/devan.gonzalez/
    https://www.instagram.com/mindsetcafepodcast
    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

    https://www.facebook.com/groups/themindsetcafe/

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    52 分
  • 139. Guest: Remberto Rivera on Resilience, Leadership, and Growing Sunnyside Accounting
    2024/10/21

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    In this inspiring episode of The Mindset Cafe, we sit down with Remberto Rivera, the energetic owner of Sunnyside Accounting, as he shares his entrepreneurial journey through the trials of a global pandemic and a recession. From mowing lawns and DJing in college to building a thriving accounting firm, Remberto's resilience and passion offer valuable insights for anyone looking to grow their side hustle into a full-time venture.

    Discover how Remberto successfully navigated the leap into full-time entrepreneurship, fostering team success through delegation, and understanding the key differences between accountants and CPAs. Learn why adaptability is crucial in leadership and how empowering your team can lead to greater efficiency and growth. Remberto shares personal strategies for leadership development, book and podcast recommendations, and offers essential tax advice for new startups. Get ready to be inspired and take actionable steps to elevate your business!

    Thanks for listening & being part of the Mindset Cafe Community.
    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect
    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/devan.gonzalez/
    https://www.instagram.com/mindsetcafepodcast
    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

    https://www.facebook.com/groups/themindsetcafe/

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    41 分
  • 138. Guest: Chelsea Morgan - From "Skinny Fat" to Holistic Fitness & Nutrition for True Well-Being
    2024/10/14

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    Ever wondered how embracing weightlifting and holistic nutrition can transform not just your body, but your entire outlook on life? Join us in an eye-opening conversation with Chelsea Morgan, a dedicated fitness coach and holistic nutritionist, who candidly shares her journey from being a "skinny fat" college student with poor nutritional habits to a confident and balanced health professional. Chelsea opens up about her struggles with food obsession and cardio overkill, and how she eventually found peace through a more balanced approach to fitness and well-being. She stresses the importance of stress management, sufficient sleep, and self-love in achieving true health.

    We take a deep dive into the evolution of fitness coaching, moving beyond traditional bootcamp methods to a more holistic approach that includes mental health and lifestyle choices. Chelsea and I discuss the pitfalls of fad diets, the necessity of balanced macronutrients, and the crucial role of eating enough calories. The conversation also highlights the pervasive impact of stress on health and the importance of listening to your body to avoid burnout. By focusing on comprehensive wellness strategies, we aim to encourage a more sustainable and enjoyable fitness journey for everyone.

    In the latter part of the episode, we unravel the complexities of intuitive eating and the importance of understanding the difference between primary and secondary food. Chelsea shares her insights on overcoming diet mentality and adapting to changes in metabolism and lifestyle. We also emphasize the role of personalized nutrition and the significance of proper supplementation under professional guidance. With personal anecdotes on stress and anxiety, we underscore the importance of a positive mindset shift and recognizing one's own potential. This episode is packed with empowering messages about embracing your capabilities and maintaining a balanced approach to health and fitness for genuine well-being.

    Connect With Chelsea: https://www.balancedbabesbychelsealeigh.com/
    Chelsea's Instagram: https://www.instagram.com/chelsleigh/

    Thanks for listening & being part of the Mindset Cafe Community.
    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect
    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/devan.gonzalez/
    https://www.instagram.com/mindsetcafepodcast
    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

    https://www.facebook.com/groups/themindsetcafe/

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    39 分
  • 137. Live Replay: Overcoming Procrastination and Embracing Intentional Action
    2024/10/13

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    Ever wondered why procrastination keeps you from achieving your goals? In this episode of the Mindset Podcast, I explore how harnessing the power of time can revolutionize your approach to personal growth. With Devan away, Nick draws inspiration from the dedicated members of Strive gym who push through their fears and embrace a lifestyle of intentional action. We discuss the transformative potential of an 11-week accountability challenge, designed to build habits that last well beyond its conclusion, and how it can guide you toward a future filled with health and fulfillment.

    Navigating life's constant demands can be challenging, but it's time to shift your perspective on productivity and growth. I share my personal philosophy that every moment counts, and how even the smallest actions, like stretching and resting, can significantly impact your well-being. By examining routines and habits, we explore the importance of a positive mindset and the fear of regret as a motivator. Interactive Q&A sessions with listeners add depth to the conversation, fostering a community eager to learn and grow together.

    Join me as we explore stories of overcoming procrastination and fear, showcased by the inspiring journeys of gym members like Miriam and Barbara. We dive into the art of balancing life's many responsibilities while pushing through obstacles with determination and positivity. This episode challenges you to replace fear with action, learn from failures, and embrace a diligent mindset to unlock endless possibilities in life. Remember, it's not about perfection, but progress, and every small step counts toward a brighter, more fulfilled you.

    Thanks for listening & being part of the Mindset Cafe Community.
    ----------------------------------------------

    Connect With Devan:
    https://www.devangonzalez.com/connect
    ----------------------------------------------

    Follow On Instagram

    https://www.instagram.com/devan.gonzalez/
    https://www.instagram.com/mindsetcafepodcast
    Let me know what topics or questions you want covered so we can help you achieve your goals faster.
    ----------------------------------------------

    P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

    https://www.facebook.com/groups/themindsetcafe/

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    1 時間 5 分