『The Minimalists』のカバーアート

The Minimalists

The Minimalists

著者: Joshua Fields Millburn Ryan Nicodemus T.K. Coleman
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このコンテンツについて

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.© The Minimalists 哲学 社会科学
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  • 494 | Half-Dirty Clothes
    2025/06/09

    The Minimalists talk about what to do with half-dirty clothes, minimalist boundaries, breaking difficult news to your mom, the role our outfits play in our identities, getting an education outside the school system, letting go of regret, and more!

    Discussed in this episode:

    What would a minimalist do with clothes that have been worn but aren’t ready to to be washed? (2:05)

    What do you do with your half-dirty clothes? (16:24)

    Right Here, Right Now: Joshua’s birthday request. (30:38)

    Listener tip: Spice up the Seasonality Rule by minimizing out-of-season clothing. (32:54)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.

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    40 分
  • 493 | Family Matters
    2025/06/02

    The Minimalists talk about letting go of family clutter, making a distinction between family and friends, surrendering broken things, how to stop being a “yes man,” the link between closet clutter and past trauma, punishing kids for bad behavior, minimizing old moving boxes, and much more!

    Discussed in this episode:

    I found out my deceased wife was having an affair before she died. Consequently, I might not be the biological father of our daughter. What should I do to let go? (2:09)

    How do you differentiate between friends and family? (21:22)

    Right Here, Right Now: Our next FAMZ is June 6 at 3 PM ET for Audio+ subscribers on Patreon. (42:09)

    Listener tip: How to let go of broken things. (43:22)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.

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    48 分
  • 492 | Gimme a Hug
    2025/05/26

    The Minimalists talk about navigating the nuances of human touch, sensory overload, pain, pleasure, unnecessary distractions, storage units, travel, decision fatigue, letting go of old boxes, and more!

    Discussed in this episode:

    As self-proclaimed “huggers,” how do The Minimalists avoid overstepping personal-space boundaries with hugs and other forms of physical touch? (2:08)

    Talkaboutable: Hugs alleviate stress and may boost your immune system by 32%. (6:37)

    What role do your five senses play in amplifying your joy or magnifying your discontent? (24:58)

    Right Here, Right Now: Play the 30-Day Minimalism Game. (40:48)

    Listener tip: Embrace boredom and discomfort to live a simple life that is free of unnecessary distractions and overstimulation. (43:55)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.

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    49 分

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