After a week's break from doing an episode I decided to invite a few friends that I produce podcasts for on to discuss a current topical event... The upcoming U.S election, at least that was the plan. As you'll hear this was literally a podcast version of musical statues as we Segway into a new topic every five minutes before getting back to the original reason we met up to do a podcast. From FC Bishopmill to the U.S election and pretty much everything in between, all whilst munching on a bunch of sweets like the savages we are. Enjoy the chaotic minefield that is this episode, we'll see you on the other side.

So remember when I said that it would be back to having a more prepared episode than last minute in episode three? Well delay that a week haha. I just decided to sit down and speak in the only hour I could find throughout the week. No agenda, just rambling about my week. Everything from the evolution of the Rodecaster, to the biggest Boxing match The North East of Scotland has ever seen being announced. Enjoy, and I'll be back with with a more structured personal reflection next week!

After a long week, I finally managed to get this episode recorded. Today I'm talking about nicotine addiction. For the longest time, I've been making attempts to free myself of nicotine. From using every nicotine replacement therapy product you can think of, to stopping cold turkey, to even attending a seminar on stopping. Alas, I have yet to be able to maintain stopping completely. A story shared probably by most who are smokers or any nicotine equivalent substitute. I talk about growing up around smoking, the attitude change society has had towards it over the course of time, my experience of smoking, and then stopping but falling for the substitute of vaping, and what the future looks like in regards to nicotine addiction as smoking becomes a thing of the past. Will there ever be a day the world is free of nicotine, or is it just too profitable a business for that ever to be a possibility? Apologies that this one is just me constantly branching off and going on tangents, it had been a long week!