『The Nature of Well-being』のカバーアート

The Nature of Well-being

The Nature of Well-being

著者： Alex Maier and Amy Robin
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 The nature of well-being aims to gather and share stories about the mental, physical, and spiritual benefits of spending time in nature. We believe that the wilderness provides a crucial environment for people to find answers to those deeper questions in life and satisfy their biological need for things like meaning, purpose and a spiritual connection to the world them. This podcast grew out of the documentary project, "Mind, Body, and Soul: the Nature of Well-being." While filming interviews for the movie we realized that these stories needed to be shared with the world. Support this podcast: https://podcasters.spotify.com/pod/show/natureofwellbeing/supportAlex Maier and Amy Robin 個人的成功 自己啓発
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  • #20 - An Interview with Robin Henderson as a Zen Hermit Monk who spent 100 days of solitude in the wilderness.

    #20 - An Interview with Robin Henderson as a Zen Hermit Monk who spent 100 days of solitude in the wilderness.
    2025/05/29

    An Interview with Robin Henderson on Life as a Zen Hermit Monk, part 1 of 3. In a world dominated by constant stimulation and digital distractions, Robin chose a radically different path—one of silence, solitude, and simplicity. For 100 days, he lived alone deep in the wilderness on a meditation retreat, fully immersed in the practice of Zen. As a modern hermit monk, Robin stepped away from the noise of society to explore the inner landscape of his mind and soul. In this rare and intimate interview, he shares his experiences, insights, and the challenges of living without the comforts—and distractions—of modern life. To learn more about Robin, we will leave a link below where you can find his blog.


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    ⁠⁠⁠⁠⁠⁠⁠www.WildernessMindset.com⁠⁠⁠⁠⁠⁠⁠

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    Follow Robin Henderson

    Blog: ⁠http://rustyring.blogspot.com/⁠
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    1 時間 1 分
  • #19 - An interview with Steph Ray on her views of using nature and other practices as a healing tool

    #19 - An interview with Steph Ray on her views of using nature and other practices as a healing tool
    2025/05/15

    Steph Ray is a wilderness therapy clinical therapist, yoga instructor, and wilderness first responder based in Idaho. With countless hours of hands-on experience, she helps people heal through the power of nature and intentionally designed therapeutic practices. Her approach empowers individuals to reconnect with themselves and the world around them—finding healing through both the wisdom of nature and the guidance of compassionate professionals like her.


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    Follow Step Ray

    www.TheNatureOfMindBody.com

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    1 時間 38 分
  • #18 - An interview with Feral - Also known as David Hanson just before finishing his CDT thru hike.

    #18 - An interview with Feral - Also known as David Hanson just before finishing his CDT thru hike.
    2025/05/01

    We met Feral early in our CDT hike, at a place called the toaster house. After losing touch, we figured he’d be one of those trail friends we’d never cross paths with again. But the trail had other plans. In a moment of pure synchronicity, we ran into him again in Glacier National Park—just miles from the end of his CDT thru-hike and the completion of his Triple Crown.


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    Follow Feral

    YT: Feral Hikes
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    55 分

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