An Interview with Robin Henderson on Life as a Zen Hermit Monk, part 1 of 3. In a world dominated by constant stimulation and digital distractions, Robin chose a radically different path—one of silence, solitude, and simplicity. For 100 days, he lived alone deep in the wilderness on a meditation retreat, fully immersed in the practice of Zen. As a modern hermit monk, Robin stepped away from the noise of society to explore the inner landscape of his mind and soul. In this rare and intimate interview, he shares his experiences, insights, and the challenges of living without the comforts—and distractions—of modern life. To learn more about Robin, we will leave a link below where you can find his blog.

Follow us

⁠⁠⁠⁠⁠⁠⁠www.WildernessMindset.com⁠⁠⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠⁠⁠Wilderness Mindset⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠Wilderness_Mindset⁠⁠⁠⁠⁠⁠⁠

YT: ⁠⁠⁠⁠WildernessMindset⁠⁠⁠⁠

Follow Robin Henderson

Blog: ⁠http://rustyring.blogspot.com/⁠

Steph Ray is a wilderness therapy clinical therapist, yoga instructor, and wilderness first responder based in Idaho. With countless hours of hands-on experience, she helps people heal through the power of nature and intentionally designed therapeutic practices. Her approach empowers individuals to reconnect with themselves and the world around them—finding healing through both the wisdom of nature and the guidance of compassionate professionals like her.

Follow us

⁠⁠⁠⁠⁠www.WildernessMindset.com⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠Wilderness Mindset⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠Wilderness_Mindset⁠⁠⁠⁠⁠

YT: ⁠⁠WildernessMindset⁠⁠

Follow Step Ray

www.TheNatureOfMindBody.com

IG: TheNatureOfMindBody

We met Feral early in our CDT hike, at a place called the toaster house. After losing touch, we figured he’d be one of those trail friends we’d never cross paths with again. But the trail had other plans. In a moment of pure synchronicity, we ran into him again in Glacier National Park—just miles from the end of his CDT thru-hike and the completion of his Triple Crown.

Follow us

⁠⁠⁠⁠www.WildernessMindset.com⁠⁠⁠⁠

FB: ⁠⁠⁠⁠Wilderness Mindset⁠⁠⁠⁠

IG: ⁠⁠⁠⁠Wilderness_Mindset⁠⁠⁠⁠

YT: ⁠WildernessMindset⁠

Follow Feral

YT: Feral Hikes

We met John while hitchhiking into town. Not only did he stop to give us a ride, but he and his friends also welcomed us to their campsite, which had an incredible hot springs, and even invited us to a concert they were heading to. Over the course of the day we spent together, we discovered we shared many common beliefs and values. It turned out to be one of those rare, serendipitous connections that make you feel like you were exactly where you were meant to be.

Follow us

⁠⁠⁠www.WildernessMindset.com⁠⁠⁠

FB: ⁠⁠⁠Wilderness Mindset⁠⁠⁠

IG: ⁠⁠⁠Wilderness_Mindset⁠⁠⁠

YT: WildernessMindset

An interview with Joe Saenz, a member of the Apache Tribe, sharing his compelling insights on the profound impact of nature. With his experience as an outfitter in the Gila Forest, Joe emphasizes the immense power of our natural surroundings, including the waters and trees. He firmly believes that building a strong relationship with nature can bring numerous benefits to our lives.

Follow us

⁠⁠⁠www.WildernessMindset.com⁠⁠⁠

FB: ⁠⁠⁠Wilderness Mindset⁠⁠⁠

IG: ⁠⁠⁠Wilderness_Mindset⁠⁠⁠

YT: ⁠⁠⁠WildernessMindset

An interview with Michelle Revoir, Director of Development for Warrior Expedition. She shares her first-hand experience of how nature and solitude have helped veterans with trauma successfully reintegrate into civilian life. To find out more information about this program, visit www.warriorexpeditions.org

Follow us

⁠⁠www.WildernessMindset.com⁠⁠

FB: ⁠⁠Wilderness Mindset⁠⁠

IG: ⁠⁠Wilderness_Mindset⁠⁠

YT: ⁠⁠WildernessMindset

An interview with Brady Allen, a true warrior who bravely served his country as a medic in War. Now, he is embarking on a new journey towards healing and self-discovery by hiking the Continental Divide Trail through the Warriors Expedition Program.

You can follow Brady Allen:

FB: Meerkat ADV

IG: meerkat_adv

YT: MeerkatADV

PT: Meerkat ADV: Ride Till I Can't Ride

Follow us

⁠www.WildernessMindset.com⁠

FB: ⁠Wilderness Mindset⁠

IG: ⁠Wilderness_Mindset⁠

YT: ⁠WildernessMindset

An interview with Lucas Mulvaugh who's played a significant role in our personal journeys and continues to be a guiding light for many. He's not just an expert in his field, but someone who walks the walk. As a spiritual guide and facilitator of ceremonial sweat lodges, Lucas helps people connect with their deeper selves, their communities, and the natural world. This episode is just a very short introduction and he will be back on other episodes. If you're interested in learning more about Lucas's work or sweat lodges please go to www.TheSacredWalkInitiative.com

Follow us

www.WildernessMindset.com

FB: Wilderness Mindset

IG: Wilderness_Mindset

YT: WildernessMindset