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The Power of Mood and Mindset in Creation
- 2024/08/26
- 再生時間： 26 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, Maria explores the significant impact of mindset and mood on creation and personal growth. She delves into how our thoughts and emotions directly influence what we manifest in our lives.
Maria challenges conventional ideas about the need for constant high mood for effective creation, offering a balanced perspective that acknowledges the role of both positive and negative emotions. She discusses key strategies for regulating the nervous system, such as EFT tapping and vagal nerve toning, as essential tools for maintaining momentum and creativity, even in the face of stress.
Maria encourages listeners to identify their "home emotions" and understand their stress responses, which are crucial for creating a life aligned with their desires. She emphasizes the importance of play and novelty in maintaining a positive and creative mindset, offering practical advice on how to integrate more play into daily life.
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