In this mini-sode, Gwen & Kate chat Chelsea Handler, Deepak Chopra and Yung Pueblo; meditation, ayurveda, and fire-walking. Kate's done a survey and prescribed herself some yoga + hot oil massage, and Gwen bangs on and on about her FASCINATING visit to a real life Victorian town.

Mentioned in this episode:

Join us for a firewalk for a good cause! Raising funds for Temwa and Aid Box Community. 6:30pm Tues 18 March at the Tobacco Factory in Bristol. More info and to register.

Sponsor Gwen & Kate on their firewalk!

Blists Hill Victorian Town – "Travel back in time (like Gwen did!) and experience the sights, sounds and smells of Victorian life!"

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Music - Andrew Grimes
Artwork - Erica Frances George
Social Media - Kate Balls