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  • Peace is an Inside Job
    2024/09/17

    In this season 3 premiere episode, Rabia and Sana sit down with their dear friend Paul Macfarlane for insightful discussion on peace, inner transformation, and the power of collective action. This episode is packed with thought-provoking reflections and practical strategies for bringing peace into your life and the world around you.

    Tune in to our upcoming Peace Vigil on September 22nd, 2024 fr. Believe in the probability of peace; Inner Peace To Outer Peace.


    Join Us for Peace Vigil II:
    Facebook Live: https://www.facebook.com/share/qjVYgsazzd2kpCwo/

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    41 分
  • Season 2 Finale -- Reinventing Cultural Norms Recap and Takeaways
    2024/09/09

    In this special episode, Rabia and Sana reflect through Season 2, unpacking the standout moments and powerful insights from each episode. They dive deep into the recurring themes and highlight the transformative tips shared by their brilliant guests.

    🎙 Key Episodes Covered:
    Self-Care is NOT Selfish
    Badass Dating Tips
    Inspiring Inclusion
    Kiss Your Financial Stress Goodbye
    Breaking the Silence on Infertility
    Grief Unscripted
    A Misfit’s Journey
    Activate Success

    Whether you're catching up or looking for a recap, this episode is your perfect guide to the wisdom and inspiration we’ve gathered this season. 🌟
    Tune in, reflect, and continue your growth journey with us. Let’s level up together! 🚀✨

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    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
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    44 分
  • Activate Success with Co-Authors Dr. Sujata Ives & Sandra Horton
    2024/08/03

    In this episode, Rabia and Sana sit down with Dr. Sujata Ives, an award-winning Global Workplace Consultant, and Sandra Horton, a Change Management Catalyst, co-authors of "Activate Success ~ Tips, Tools & Insights to be a Leader in Your Niche." This insightful book, paired with its workbook, explores key themes that empower individuals and leaders alike, with a special focus on promoting female leadership.

    Join us for a knowledge-packed episode as we delve into the essential steps for activating success. The traditional approach to leadership is evolving, and a new paradigm is emerging—one that emphasizes empathy, consciousness, and self-leadership. Dr. Ives and Sandra Horton share valuable tools, insights, and lived experiences, particularly highlighting the importance of women stepping into leadership roles and making their voices heard.

    We'll also explore the future outlook, including how emotional intelligence is being integrated into technologies.

    Tune in for an inspiring conversation filled with wisdom, positivity, and practical advice from Dr. Sujata Ives and Sandra Horton, as they champion the rise of female leaders in today's world.

    Contact Dr. Sujata Ives
    Website: https://drsujataives.com/
    LinkedIn: Sujata Ives, Ph.D., GCDFI, OWDSI

    Contact Sandra Horton:
    Website: https://www.sandrahorton.com/
    https://linktr.ee/Sandrajhorton
    Facebook and Linkedin: Sandra J. Horton

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    Instagram: @therabiaandsanashow
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    1 時間 4 分
  • A Misfit's Journey: Authenticity Unmasked
    2024/07/05

    In this episode, Rabia and Sana sit down with Riya Kapoor to explore her unique life journey as a misfit. As a renowned positivity guru and healer in India, Riya has dedicated her life to following her inner guidance and divine connection rather than conforming to societal norms.

    Join us as Riya shares invaluable tips for achieving healing and cultivating a positive mindset. Discover how to live authentically and embrace the power of being a misfit. Riya’s insights offer powerful lessons for anyone seeking to connect with their true self and lead a fulfilling life.

    Tune in for an inspiring conversation filled with wisdom, positivity, and practical advice from Riya Kapoor.

    Contact Riya Kapoor:
    Instagram 1: @aneffulgence
    Instagram 2: @positivitygurububblicious
    X: @aneffulgence

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    Become a Monthly Supporter

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    Instagram: @therabiaandsanashow
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    38 分
  • Grief Unscripted: Honoring Your Personal Journey
    2024/05/30

    In this heartfelt episode, Rabia and Sana delve into the complex and deeply personal experience of grief. Our guest, Michelle Gill, author and speaker, shares insightful strategies for coping with the loss of a loved one. Michelle holds space for those dealing with grief and loss so they feel seen, heard and less alone. We explore the various stages of grief, common emotional responses, and the importance of allowing oneself to feel and express these emotions. We also discuss the impact of grief on mental health and how to navigate significant dates and anniversaries.
    Listen to this episode to hear Michelle explain this concept of “holding space” during grieving period and gain practical advice on how to support yourself and others during these tough times. Whether you are currently grieving or supporting someone who is, this episode offers compassionate guidance and hope for healing. Join us as we navigate the journey of grief together, honoring the memories of those we've lost while finding our way forward.

    Contact Michelle Gill:
    https://thegriefcurator.com/
    Instagram: @thegriefcurator

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    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
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    1 時間 11 分
  • Breaking the Silence on Infertility
    2024/04/26

    In this episode, Rabia and Sana discuss "Breaking the Silence on Infertility" with special guest Dr. Flora Sinha. As a board-certified medical physician and licensed coach, Dr. Flora candidly shares her own story of infertility, offering valuable insights and strategies for navigating the emotional and cultural complexities surrounding this issue and her journey towards her decision, which ultimately led to a place of mental peace.

    Join us as we shed light on the challenges faced by those experiencing infertility within South Asian culture and explore the importance of seeking support and raising awareness. Whether you're grappling with infertility yourself or simply seeking to understand more about this sensitive topic, this episode is sure to offer invaluable perspective and support.

    Contact Dr. Flora at:
    Flora Sinha MD
    Transformation Mindset Coach
    Board Certified Internist

    Instagram: @drflorasinha and @the.beyondpodcast

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    Become a Monthly Supporter

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    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
    TikTok: @therabiaandsanashow

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    55 分
  • Celebrating Eid
    2024/04/12

    In this special pop up episode, Rabia and Sana send a special message to their listeners as we celebrate Eid al-Fitr, to reflect on the values of compassion, unity, and solidarity that this special occasion embodies.

    Let's strive for a future where everyone, regardless of background or belief, is treated with dignity, respect, and equality.

    Eid Mubarak to all our listeners! May this Eid bring joy, peace, and prosperity to you and your loved ones!

    Support the show

    Become a Monthly Supporter

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    Instagram: @therabiaandsanashow
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    13 分
  • Kiss Your Financial Stress Goodbye!
    2024/03/29

    In this episode, Rabia and Sana dive into the world of financial wisdom with Fauzi Zamir, a seasoned CPA CA who recently launched Canada’s pioneering personal financial application, Moolahmate. With Fauzi’s extensive background as a CFO and COO across diverse corporations, including successfully overseeing the sale of a private software company, his insights are invaluable.


    Moolahmate stands out as a revolutionary fintech platform, automating transaction tracking, and budget management, and offering a plethora of tools such as financial calculators and a knowledge base to enhance financial literacy.

    Join them as they discuss topics from financial literacy to mental well-being. Embark on a journey towards both emotional and financial liberation, as they uncover the strategies and secrets to securing a brighter financial future. Don't miss out on this enlightening conversation—tune in now!

    Contact Fauzi Zamir at:
    Instagram: @moolahmate • Instagram photos and videos
    TikTok: MoolahMate (@moolahmate) | TikTok
    Web: MoolahMate: Your Personal Money Manager Toolkit Made Easy
    Email: fauzi@moolahmate.com

    Support the show

    Become a Monthly Supporter

    Check out and follow us on our socials:
    Instagram: @therabiaandsanashow
    YouTube: @therabiaandsanashow
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    37 分