The Real Cerissa Brown

著者： The Real Cerissa Brown
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  • Welcome to "The Real Cerissa Brown," a podcast dedicated to providing a safe and supportive community for those struggling with mental health issues. Join me, Cerissa A. Brown, as we have "Real Unadulterated Conversations" about my journey of rediscovering myself and navigating mental health challenges. Each episode will provide a safe space to share and connect with others on similar journeys. Our goal is to empower and uplift each other, offering a sense of community and hope through honest and authentic stories. Tune in every week for candid conversations and meaningful insights on mental health. Subscribe now and join our community!
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あらすじ・解説

Welcome to "The Real Cerissa Brown," a podcast dedicated to providing a safe and supportive community for those struggling with mental health issues. Join me, Cerissa A. Brown, as we have "Real Unadulterated Conversations" about my journey of rediscovering myself and navigating mental health challenges. Each episode will provide a safe space to share and connect with others on similar journeys. Our goal is to empower and uplift each other, offering a sense of community and hope through honest and authentic stories. Tune in every week for candid conversations and meaningful insights on mental health. Subscribe now and join our community!
エピソード
  • S3 Ep3: Unfiltered Self-Discovery: Cerissa Brown's Mental Health Odyssey

    S3 Ep3: Unfiltered Self-Discovery: Cerissa Brown's Mental Health Odyssey
    2023/03/25
    Join host Cerissa A. Brown on this eye-opening episode of "The Real Cerissa Brown" as she dives into a "Real Unadulterated Conversation" about her mental health journey. Cerissa shares her experiences from this week's counseling session and opens up about learning to pick her battles, stop taking things personally, and relinquish responsibility for issues that aren't her own. Discover how she's mastering the art of pausing in moments of rage and embracing self-growth in this powerful and relatable episode. Tune in for an inspiring discussion on mental health, self-discovery, and the lessons we can all learn from our challenges. #MentalHealth #SelfDiscovery #CerissaBrown #TheRealCerissaBrown https:www.linktr.ee.com/therealcerissabrown 
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    13 分
  • S3 Ep2: The Real Cerissa Brown: Candid Conversations on Self-Care and Mental Wellness

    S3 Ep2: The Real Cerissa Brown: Candid Conversations on Self-Care and Mental Wellness
    2023/03/19
    Welcome to "The Real Cerissa Brown," a podcast series where we have "Real Unadulterated Conversations." Host Cerissa A. Brown shares her journey of finding herself again. In this week's episode, Cerissa talks about her experience with counseling, where she realized she had taken on too much and felt stressed and overwhelmed. She also delves into people's trauma dumping on her, caring too much about what people think, and involving herself in other people's business, causing her to feel burdened.


    Cerissa shares her struggles with allowing people to disrespect her and continuing relationships out of loyalty, even though it hurts her. Join her as she takes you on a weekly journey of self-discovery and healing.


    "The Real Cerissa Brown" provides a safe space for mental health conversations, where Cerissa openly discusses her experiences and challenges. Through her vulnerability and honesty, Cerissa aims to inspire listeners to find their path toward self-love and acceptance.


    Tune in to "The Real Cerissa Brown" for "Real Unadulterated Conversations" on mental health, self-discovery, and personal growth. https://linktr.ee/therealcerissabrown
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    15 分
  • S3 Ep1: The Real Cerissa Brown: Finding Myself Again | A Safe Space for Mental Health Conversations

    S3 Ep1: The Real Cerissa Brown: Finding Myself Again | A Safe Space for Mental Health Conversations
    2023/03/11
    In this episode of "The Real Cerissa Brown," I share my personal mental health journey and my search for my true self. I discuss my struggles with mental health and how I am learning to cope and find hope again. This podcast is a safe space for anyone looking for a supportive community to share their own mental health challenges. Join me for a "Real Unadulterated Conversation" about mental health and the journey towards self-discovery.
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    19 分

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