• The Real Relationships Podcast

  • 著者: Sophie Personne
  • ポッドキャスト

The Real Relationships Podcast

著者: Sophie Personne
  • サマリー

  • We live in a world that portrays relationships in such a way that people have started to have warped expectations of what they should be. This podcast talks about what happens in the real world, to real people, with real stories (good as well as bad) and topics to help you understand relationships better, not just with others but also also with yourself.
    © Sophie Personne. All Rights Reserved.
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あらすじ・解説

We live in a world that portrays relationships in such a way that people have started to have warped expectations of what they should be. This podcast talks about what happens in the real world, to real people, with real stories (good as well as bad) and topics to help you understand relationships better, not just with others but also also with yourself.
© Sophie Personne. All Rights Reserved.
エピソード
  • Love and Loss - A Parent's Journey Through Grief
    2024/11/20

    Losing a child is one of the most devastatting experiences a parent can go through. The grief that folllows can be overwhelming and it's difficult to know how to deal with the emotional pain.

    In this episode, I interview Cynthia Spillman who lived through this nightmare. She woke up on the 20th of November 35 years ago, not knowing her life was about to tragically change. After a lorry hit her car causing it to catch fire, trapped and powerless, she watched her 5-year-old son burn to death, while her daughter survived but was severely disfigured.

    We talk about her difficult journey and explore the complex process of dealing with grief after losing a child.

    Join us to hear her story and how she managed to rebuild her life.

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    29 分
  • Mental Health Mastery - Hacks to Transform Your Life
    2024/09/26

    Are you ready to take control of your mental well-being and start living your best life? In this power-packed episode, I interview Susan Hayward and we reveal some insanely effective mental health hacks that can change the game for you - from today.

    From practical tips to beat stress in minutes to mindset shifts that can rewire your brain for success, this episode is your roadmap to mental clarity and emotional freedom.

    No fluff, no complicated strategies - just real actionable advice you can use straightaway. Whether you're battling burnout, anxiety or just looking for that mental edge, these hacks can shortcut to a happier, healthier and more resilient you.

    Don't miss out on this transformative episode - your journey to mental health mastery starts here!

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    37 分
  • The Truth About Confidence - It's Not What You Think...
    2024/09/05

    Get ready to challenge everything you knew about confidence...

    In this eye-opening episode, I sit with Top Confidence Expert Evelyne Brink who's here to reveal why everything you've been told about confidence might be wrong.

    If you think confidence is the secret sauce to success, happiness and thriving relationships but are wondering how to improve your own confidence, you're in the right place.

    We're breaking down the myths, exposing the truth and uncovering what actually drives genuine self-assurance and meaningful connections.

    Tune in now and discover the surprising truth about confidence because it's not what you think... Don't miss this game-changing conversation!

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    43 分

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