• The Right Room with Hilary Phelps

  • 著者: Hilary Phelps
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The Right Room with Hilary Phelps

著者: Hilary Phelps
  • サマリー

  • The Right Room with Hilary Phelps podcast is a safe space where women share their stories of overcoming challenges, providing inspiration and support to those healing in silence. Through these powerful narratives, listeners are encouraged to keep going and find strength in their own journeys.

    © 2024 The Right Room with Hilary Phelps
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あらすじ・解説

The Right Room with Hilary Phelps podcast is a safe space where women share their stories of overcoming challenges, providing inspiration and support to those healing in silence. Through these powerful narratives, listeners are encouraged to keep going and find strength in their own journeys.

© 2024 The Right Room with Hilary Phelps
エピソード
  • The Red Flags We Ignore: Transforming Pain into Empowerment
    2024/10/31

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    In this episode, Hilary Phelps sits down with Beany to uncover her journey from a picture-perfect life to navigating the depths of profound loss, toxic relationships, and the complexities of trauma bonds. Beany opens up about losing a child, the allure of a new relationship, and the red flags she overlooked as abuse escalated, leading her into isolation. Together, they explore the turning points that led Beany to break free, the self-education and acceptance that became her lifeline, and the essential role of community support in her healing process. This powerful conversation dives into the importance of self-love, accountability, and reclaiming one’s life—offering guidance and inspiration to women facing similar journeys.

    Our shows are brought to you with the support of Alchimie Forever.

    OUR MISSION: SELF CARE THROUGH SKIN CARE™
    We believe that your skin is the mirror of your soul, and that taking care of it daily, effectively, gently, is essential to your self care. Looking good…means feeling good…means doing good.

    Our motto: Self care through skin care.™ Forever.
    https://www.alchimie-forever.com/

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    1 時間 3 分
  • How Women Can Navigate Gray Area Drinking with Self-Compassion
    2024/10/17

    Send us a text

    In this powerful conversation, The Right Room with Hilary Phelps brings you an insightful dialogue with Meg Geisewite, author of Intoxicating Lies, where they explore the often misunderstood concept of gray area drinking—a spectrum where many women find themselves questioning their relationship with alcohol, yet unsure if they fit the mold of traditional addiction.

    Meg bravely shares her personal experiences with alcohol, detailing the emotional challenges she encountered and how she learned to overcome them. They dive deep into the concept of emotional sobriety, which goes beyond just stopping drinking. It’s about healing from the inside out, addressing the underlying emotional wounds, and reconnecting with your authentic self. Inner child work and self-reflection are crucial tools Meg used to rediscover her voice and regain a sense of wholeness.

    The conversation highlights the importance of compassion and curiosity in the recovery process, reminding women that healing isn’t linear but a journey. Hilary and Meg also underscore the role of community support in personal transformation—how being part of a supportive network can help women feel less isolated and more empowered. Together, they explore how embracing emotional sobriety can lead to deeper self-awareness, self-compassion, and the courage to live in alignment with one’s true self.

    This episode is not only an exploration of breaking free from alcohol but a holistic conversation on finding inner peace, joy, and purpose through connection, healing, and emotional growth.

    Our shows are brought to you with the support of Alchimie Forever.

    OUR MISSION: SELF CARE THROUGH SKIN CARE™
    We believe that your skin is the mirror of your soul, and that taking care of it daily, effectively, gently, is essential to your self care. Looking good…means feeling good…means doing good.

    Our motto: Self care through skin care.™ Forever.
    https://www.alchimie-forever.com/

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    1 時間 6 分
  • Embracing Curiosity and Asking Deeper Questions
    2024/09/26

    Send us a text

    This conversation explores the topic of long-term sobriety and the challenges that come with it. Nisha shares her personal experience of reaching year 14 in her recovery journey and realizing that she had lost her spark and connection with herself. She discusses the importance of staying aligned with one's values and passions, and how she rediscovered her spark through fitness and self-care. Nisha also emphasizes the significance of processing emotions and feelings instead of trying to change or ignore them. The conversation concludes with a discussion on the power of sharing one's recovery journey and the impact it can have on others. In this conversation, Nisha and Hilary discuss the importance of embracing curiosity, being present, and finding balance in life. They explore the challenges of sobriety and recovery, the need for self-reflection and self-care, and the power of community and support. Nisha shares her experience as a therapist and sober coach, offering tips and tools for navigating challenges and transitions. The conversation also touches on the use of Oracle cards and the importance of having fun in the journey of personal growth

    Our shows are brought to you with the support of Alchimie Forever.

    OUR MISSION: SELF CARE THROUGH SKIN CARE™
    We believe that your skin is the mirror of your soul, and that taking care of it daily, effectively, gently, is essential to your self care. Looking good…means feeling good…means doing good.

    Our motto: Self care through skin care.™ Forever.
    https://www.alchimie-forever.com/

    続きを読む 一部表示
    51 分

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