• The Runna Podcast

  • 著者: Runna
  • ポッドキャスト

The Runna Podcast

著者: Runna
  • サマリー

  • Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.


    Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.


    From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.


    Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.


    Hosted on Acast. See acast.com/privacy for more information.

    Runna
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  • Oenone Forbat: From Revenge Bod to Falling in Love with Fitness
    2024/10/04

    In this episode of The Runna Podcast, hosts Ben and Anya are joined by the multi-talented Oenone Forbat—founder of the popular Everything is Content and Adulting podcasts. Oenone’s journey from influencer to fledgling comedian and budding author has captivated her audience of 20-somethings, as she shares her insights on everything from books and sustainable fashion to the modern-day dilemmas we all face.


    Highlights include:

    • Fitness Beginnings: Oenone opens up about how she started her fitness journey for all the wrong reasons—trying to get a revenge body after a breakup. But what began as a way to make her ex jealous turned into a deep love for exercise, helping her reshape her life and mindset
    • Running Milestone: Hear about her recent achievement of running the Hackney Half Marathon, a feat that didn’t come easy. She talks through her disbelief at completing the half marathon and offers raw, relatable reflections on being a beginner runner.
    • Podcasting Powerhouse: From her fitness-focused Instagram to creating Adulting, which has over 4 million downloads, Oenone has become a voice for those navigating their 20s.
    • Aspiring Author: Oenone reveals her lifelong goal of becoming a writer and how her journey as a budding author is unfolding.
    • Top tips and embarrassing stories: She shares some of the most embarrassing sports stories from her journey, plus her favourite running tips for beginners.


    Join us for a candid, hilarious, and inspiring conversation with Oenone Forbat as we explore fitness, podcasting, and everything in between.


    Don’t forget to subscribe to be notified of future episodes and send in your own running stories to PODCAST@RUNNA.COM.


    Use the code ‘RUNNAPODCAST’ for 2 weeks free!


    See you next week!




    Hosted on Acast. See acast.com/privacy for more information.

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    48 分
  • Hannah Frankson: From Track Star to Peloton Instructor
    2024/09/27

    In this episode of The Runna Podcast, we’re joined by the incredible Hannah Frankson, an absolute legend in the world of fitness. From her early days as a sprinter to becoming a record-breaking long jump and triple jumper, Hannah’s athletic career saw her training alongside Olympic athletes and holding British records at a young age. After parting ways with elite sport, she was recruited as a Peloton instructor, where she now infuses every session with energy and fun, making fitness an enjoyable experience for all.


    Highlights include:


    • From Track to Peloton: Hannah shares her journey from being a world-class triple jumper, where she endured the physical toll of the sport—feeling like she’d been "hit by a bus" after triple jumps sessions—to becoming a leading Peloton Treadmill and Cycling instructor.
    • Recruitment Story: Hear the amazing story of how Hannah was recruited by Peloton, when her future boss went undercover at one of her rides...
    • London Marathon 2024: Hannah recently conquered the 2024 London Marathon, and she reflects on the special experience and what it meant to her
    • Fitness for Everyone: As a Lululemon ambassador and Peloton instructor, Hannah is passionate about making exercise accessible and fun for everyone, and she talks about her mission to bring joy into movement.
    • Life as an Athlete: We dive deep into her experiences in competitive athletics, the highs of breaking records, and the lows of pushing her body to its limits.


    Join us for an inspiring conversation with Hannah Frankson, as she reflects on her evolution from elite athlete to peloton instructor, all while making fitness fun and inclusive for all.


    Don’t forget to hit the like button and subscribe to stay updated on all future episodes!


    As always, send in your running stories to "PODCAST@RUNNA.COM" or share them with us on Instagram.


    Use the code ‘RUNNAPODCAST’ for 2 weeks free!


    See you next week!




    Hosted on Acast. See acast.com/privacy for more information.

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    54 分
  • Jenny Mannion: Building an Inclusive Running Revolution
    2024/09/20

    In this episode of The Runna Podcast, hosts Ben and Anya are joined by Jenny Mannion, founder of Runners & Stunners, one of the most inclusive and fast-growing running communities in the UK. Jenny’s personal fitness journey, which began as a way to escape unhealthy habits while travelling, has blossomed into a story of strength, resilience, and community-building.


    Highlights include:


    - Fitness Beginnings: How Jenny went from struggling to run 5km to becoming a passionate ultra-marathon runner, fueled by her commitment to strength and wellness.

    - Building a Community: The creation of *Runners & Stunners*, an inclusive and supportive running group that has transformed the way women and slower runners experience the sport.

    - Hyrox to Running: Her transition from focusing on strength training to discovering her love for running through Hyrox, which was the catalyst for her long-distance running achievements.

    - The Road to NYC Marathon: Jenny’s upcoming challenge as she prepares to take on the New York Marathon with *Runna*, marking a significant milestone in her running journey.

    - Changing the Game: How Jenny has redefined what it means to be a runner, encouraging others to embrace fitness as a fun, empowering experience, regardless of their speed or experience.


    Join us for an inspiring conversation with Jenny Mannion as we explore her transformation from a fitness novice to a running community leader, and how she’s empowering others to find joy in running.


    Don’t forget to subscribe and stay tuned for more inspiring stories!


    As always, share your running stories or questions with us at PODCAST@RUNNA.COM or tag us on Instagram.


    Use the code 'RUNNAPODCAST' for 2 weeks free!


    See you next week!




    Hosted on Acast. See acast.com/privacy for more information.

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    47 分

あらすじ・解説

Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.


Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.


From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.


Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.


Hosted on Acast. See acast.com/privacy for more information.

Runna

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