The Running Public

著者： Kirk Dewindt & Brakken Kraker
無料で聴く

  • サマリー

  • Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
    Copyright 2020 All rights reserved.
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Training Tuesday: One Pace to Rule Them All

    Training Tuesday: One Pace to Rule Them All
    2024/10/02

    If you had to pick one pace to train at for the majority of your Quality Sessions, what should it be? What race distance is the best for making you the most well rounded runner?

    続きを読む 一部表示
    1 時間 7 分
  • Episode 470: Popular Training Systems

    Episode 470: Popular Training Systems
    2024/09/28

    Today we explore Jack Daniels’ training formula, the Norwegian approach, the Five Pace training theory, and the MAF method. We break down the main premise of each program and discuss what type of athlete would (or wouldn’t) be a good fit for each!
    続きを読む 一部表示
    1 時間 33 分
  • Training Tuesday: Listener Submitted Q&A

    Training Tuesday: Listener Submitted Q&A
    2024/09/25

    Some highlights include: Can shoe drop cause Achilles pain? Why do I feel terrible during my taper week? Do compression calf sleeves help with cramping? What inclines should I train at for different intensities?
    続きを読む 一部表示
    1 時間 5 分

あらすじ・解説

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Copyright 2020 All rights reserved.
ランニング・ジョギング 衛生・健康的な生活
続きを読む 一部表示

The Running Publicに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。