If you have any topics you want us to cover, get in touch!

In this episode of Parenting and Marriage in the Digital Age, we explore why some marriages thrive while others end in divorce. With divorce rates rising—50% for first marriages, 60% for second marriages, and 73% for third marriages—understanding why relationships struggle today is more crucial than ever.

We compare the longevity of past generations, where silver and ruby anniversaries were common, to modern-day challenges. Why do relationships face more struggles now, and what can you do to build a lasting relationship?

Key Topics Discussed:

• The 7-Year Itch: Why many marriages fail around the 7-year mark due to complacency, dwindling intimacy, poor communication, and unrealistic expectations.
• Swipe Culture & Transactional Relationships: Instant gratification and a transactional approach to relationships contribute to disconnection, making long-term commitment harder.
• Generational Differences: Life expectancy has doubled since the 1800s, and with that, the length of commitment has changed.
• Unrealistic Expectations from Media & Social Platforms: The pressure of perfect relationships portrayed in movies and social media.
• External Pressures: Raising children, family dynamics, and societal pressures add complexity to modern relationships.
• Values & Emotional Maturity: Aligning values and emotional maturity are key to navigating relationship challenges.

How to Make Relationships Last:

• Regular Check-Ins: Discuss your needs, values, and goals with your partner.
• Prioritise Time Together: Schedule date nights, intimate moments, and trips to maintain connection.
• Staying Connected: Keep the spark alive by maintaining attractiveness and emotional connection.
• Unplug to Reconnect: Reduce technology use and focus on your partner.
• Plan for the Future: How we plan to stay connected and plan for growing old together.

Valuable Resources

• JOIN THE RELATIONSHIP REVOLUTION

Meet the Hosts

Nichole Farrow
A relationship and family coach with 7+ years of experience helping couples and families build healthier relationships. Featured on BBC 5 Live, Tatler, BBC Radio 4, and Spears Magazine, she brings deep knowledge and empathy to the podcast.

Ben Farrow
A professional builder and devoted husband, Ben offers a relatable perspective on balancing work, hobbies, and family life. When not on a construction site, he enjoys working on cars, crafting, and leading family adventures.

Our Mission
Our mission is to help couples maintain strong relationships, keep the spark alive, and create a nurturing environment for raising children. We focus on navigating challenges in a tech-driven world, finding balance, and thriving as a family.

Connect with Nichole and Ben

• Website: Nichole Farrow Farrow and Father
• Social Media: Facebook, Instagram, Tiktok