The Transitions Podcast

著者： Patricia Cosulich-Smith
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  • サマリー

  • You're in a new chapter. Whether you're switching careers/ majors, becoming a first-time parent, grappling with grief or a diagnosis, reentering the workforce, celebrating a big accomplishment, or shifting your worldview, one thing’s for sure: Life is a never-ending series of transitions. It is full of new beginnings, endings, celebrations, losses, and adventures. This is our space to talk about the "messy middle" – that liminal space when you can't go back to where you were, and yet you also haven't 'arrived.' On this podcast we share a range of stories, coaching calls, and practical tips on how to become the active designer of your life no matter what transitional phase you’re in.
    Copyright 2021 by Patricia Cosulich. All rights reserved.
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あらすじ・解説

You're in a new chapter. Whether you're switching careers/ majors, becoming a first-time parent, grappling with grief or a diagnosis, reentering the workforce, celebrating a big accomplishment, or shifting your worldview, one thing’s for sure: Life is a never-ending series of transitions. It is full of new beginnings, endings, celebrations, losses, and adventures. This is our space to talk about the "messy middle" – that liminal space when you can't go back to where you were, and yet you also haven't 'arrived.' On this podcast we share a range of stories, coaching calls, and practical tips on how to become the active designer of your life no matter what transitional phase you’re in.
Copyright 2021 by Patricia Cosulich. All rights reserved.
個人的成功 社会科学 自伝・回顧録
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エピソード
  • S2 | Ep 91: Part 2 - The Struggle Before the Breakthrough

    S2 | Ep 91: Part 2 - The Struggle Before the Breakthrough
    2024/11/12

    In Part 2 of “Navigating Frustration Before a Breakthrough,” Patricia dives deeper into handling moments of intense stress and resistance just before we reach our next big win. She shares practical strategies for parents and adults, explores the psychology of stress as a tool for growth, and redefines resistance as a powerful signal of progress. Plus, with insights from the Hero’s Journey, Patricia reframes our hardest struggles as essential steps toward transformation.

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    Ready to make a change? Book your free Explore Call with Patricia.

    Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

    Share this episode and tag us on social media!

    @patricia.cosulich & @the_transitions_podcast
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    25 分
  • S2 | Ep 90: Part I - The Struggle Before the Breakthrough: Navigating Frustration on the Path to Success

    S2 | Ep 90: Part I - The Struggle Before the Breakthrough: Navigating Frustration on the Path to Success
    2024/10/22

    Patricia dives into the often-overlooked challenges that come right before reaching major milestones—whether it’s learning to crawl, publishing a book, or launching a business. Drawing from personal experiences as a parent and research on how the brain resists change, Patricia explores why frustration and disruption are natural parts of growth. She shares practical strategies to help you recognize these moments as signs of progress, not failure, and offers tools to push through the resistance when things get tough.

    Listeners will discover why this “dip” in motivation and performance often occurs right before a breakthrough and how to use mindfulness, small wins, and a growth mindset to stay on track. Tune in for an inspiring reminder that the struggle before a milestone is what makes the achievement so rewarding and learn how to embrace these difficult moments as part of your journey toward success.

    ****

    Ready to make a change? Book your free Explore Call with Patricia.

    Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

    Share this episode and tag us on social media!

    @patricia.cosulich & @the_transitions_podcast
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    12 分
  • S2 | Ep 89 :Celebrate Every Milestone

    S2 | Ep 89 :Celebrate Every Milestone
    2024/10/08

    We dive into the importance of celebrating every milestone—big or small. Patricia shares how witnessing her baby’s milestones inspired her and reflects on why these moments matter. We explore the benefits of celebrating progress, from boosting motivation and enhancing mental well-being to strengthening connections with others. We’ll also discuss the cost of neglecting these celebrations and offer practical ways to incorporate them into your life. Tune in for a powerful reminder to honor your journey, embrace the little wins, and keep moving forward—because each step deserves recognition.

    ****

    Ready to make a change? Book your free Explore Call with Patricia.

    Patricia’s 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com.

    Share this episode and tag us on social media!

    @patricia.cosulich & @the_transitions_podcast
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    20 分

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