The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression

著者： Cathy Jo Lang RN Certified Professional Life Coach Trainer Speaker Published Children’s Book Author Christian
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  • Ranked top 5% globally Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insights and resources, and take steps toward creating a life you and your family will love. Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast. I’m a Certified Professional Life Coach, Registered Nurse and former Younger Mom. After growing up in a traumatic household, experiencing an unplanned pregnancy, and battling severe postpartum depression, I yearned to be a mother who could provide love and stability for my family. My greatest desire was to care for my baby and navigate the roles of mom and wife in a way that would make my family proud. It wasn’t until I embraced my Catholic Christian faith and came to terms with feelings of guilt and shame that I began to find inner peace and a renewed sense of hope. I realized this was the key to maintaining my mental health. Balancing motherhood, marriage, and pursuing a college degree—all while deepening my relationship with Christ—became my mission. Along the way, I learned countless valuable lessons, and I’m excited to share them with you here. In this podcast, I’ll provide valuable insights to help you become the best mom, wife, and version of yourself. You’ll hear “tried-and-true” tips and tricks for creating a well-managed, God-centered home. I’ll share real-life examples of how to incorporate regular self-care, Christian values, and community involvement to bring confidence, stability, and joy to your family. If you want to work to foster a healthy relationship with your spouse, establish a happy bedtime routine for your child, or pursue a college degree, I’ll be here to support you every step of the way. You’ll also hear from young moms and wives like you, as well as experts offering insights tailored to your journey. Together, we’ll share knowledge, experiences, and practical advice to help you navigate “The Unplanned Joyful Life” with happiness and purpose! So, get your kiddo in for a nap, find a quiet spot, and listen in. Let’s do this together.
    Copyright 2025 All rights reserved.
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あらすじ・解説

Ranked top 5% globally Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insights and resources, and take steps toward creating a life you and your family will love. Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast. I’m a Certified Professional Life Coach, Registered Nurse and former Younger Mom. After growing up in a traumatic household, experiencing an unplanned pregnancy, and battling severe postpartum depression, I yearned to be a mother who could provide love and stability for my family. My greatest desire was to care for my baby and navigate the roles of mom and wife in a way that would make my family proud. It wasn’t until I embraced my Catholic Christian faith and came to terms with feelings of guilt and shame that I began to find inner peace and a renewed sense of hope. I realized this was the key to maintaining my mental health. Balancing motherhood, marriage, and pursuing a college degree—all while deepening my relationship with Christ—became my mission. Along the way, I learned countless valuable lessons, and I’m excited to share them with you here. In this podcast, I’ll provide valuable insights to help you become the best mom, wife, and version of yourself. You’ll hear “tried-and-true” tips and tricks for creating a well-managed, God-centered home. I’ll share real-life examples of how to incorporate regular self-care, Christian values, and community involvement to bring confidence, stability, and joy to your family. If you want to work to foster a healthy relationship with your spouse, establish a happy bedtime routine for your child, or pursue a college degree, I’ll be here to support you every step of the way. You’ll also hear from young moms and wives like you, as well as experts offering insights tailored to your journey. Together, we’ll share knowledge, experiences, and practical advice to help you navigate “The Unplanned Joyful Life” with happiness and purpose! So, get your kiddo in for a nap, find a quiet spot, and listen in. Let’s do this together.
Copyright 2025 All rights reserved.
エピソード
  • #76 Part 2 Meet Marissa Jeffery: Publisher of West Seneca Living Magazine

    #76 Part 2 Meet Marissa Jeffery: Publisher of West Seneca Living Magazine
    2025/05/08

    Inside today's episode, Cathy Jo continues her conversation with Marissa Jeffery. Marissa is an integral part of the Buffalo and West Seneca Communities. Marissa grew up in South Buffalo, NY. She has been teaching dance for 25 years. Her professional background in Banking. And, she loves serving individuals, couples and families through her work as a Mortgage Broker. Her newest role has been as Publisher of, a community magazine called West Seneca Living where she brings information, opportunities and resources to the citizens of West Seneca community

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!
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    25 分
  • #75 Part 1 Meet Marissa Jeffery: Publisher of West Seneca Living Magazine

    #75 Part 1 Meet Marissa Jeffery: Publisher of West Seneca Living Magazine
    2025/05/06

    Inside today's episode, Cathy Jo will introduce you to Marissa Jeffery. Marissa is an important part of the Buffalo and West Seneca Communities. Marissa grew up in South Buffalo, NY. She has been teaching dance for 25 years. Her professional background is in Banking. And, she loves serving individuals, couples and families through her work as a Mortgage Banker. Her newest role has been as a Publisher for a community magazine called West Seneca Living, where she brings information, opportunities and resources to the citizens of West Seneca, NY.

    You can contact Marissa at:

    MJeffery@BestVersionMedia.com

    BestVersionMedia.com/magazines/WestSenecaLiving

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!
    続きを読む 一部表示
    24 分
  • #74 Meet Erik Bohen: Organizer, Educator and School Board Hopeful!

    #74 Meet Erik Bohen: Organizer, Educator and School Board Hopeful!
    2025/05/01

    Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo will introduce you to Erik Bohen. Erik is a Candidate for the Buffalo School Board, Park District in Buffalo, New York. He is the Current Director of Medicaid Transportation for Western New York. He is a Former Buffalo Public Schools Special Education Teacher for 13 years; Former New York State Assembly Member for the 142nd District; Irish Center Consultant and Current Board member; And, Former Coach at Mount Mercy Academy and Bishop Timon-St. Jude High School. Erik will share his personal journey of growing up in South Buffalo, starting a memorial run for a close family friend, Jack Donahue when Erik was just 15-16 years old. This would be the beginning of Erik's passion, involvement and leadership within the South Buffalo Community and beyond. if you would like to contact Erik, you can email him at etbohen@gmail.com. And, if you would like to sign his petition to run for school board, email him your address. And, he will send someone or come to get your signature himself. Signatures must be in by 5/20/2025. And, the election for school board will be in November with the general election. You do not need to be of a particular party to sign or vote. But, you do need to be a registered voter.

    If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast,

    Contact Cathy Jo for a Healthy Boundaries Coaching Call at cathylang716@gmail.com

    Join my free Facebook group, Practical Support for Younger Christian Moms

    Thank you and God bless!
    続きを読む 一部表示
    28 分

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