In this episode, we will be talking about how we can be truthful and transparent with our chronic illness journey and begin the healing process you need to forgive your illness. Forgiving your chronic illness can be a complex and personal process, but I’d love to share some steps that I’ve taken to help provide some peace within my pain.
- Acknowledge Your Feelings
- Practice Self-Compassion
- Focus on What You Can Control
- Seek Support
- Practice Forgiveness
- Find Meaning and Purpose
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11 分