• The Whinypaluza Podcast

  • 著者： Rebecca Greene
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The Whinypaluza Podcast

著者： Rebecca Greene
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  • Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Book 2: https://bit.ly/whinybook2 Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage Instagram: https://www.instagram.com/becgreene5/
    Copyright © 2020 Whinypaluza, Rebecca Greene | All rights reserved
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あらすじ・解説

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Book 2: https://bit.ly/whinybook2 Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage Instagram: https://www.instagram.com/becgreene5/
Copyright © 2020 Whinypaluza, Rebecca Greene | All rights reserved
絵本・児童書 社会科学 自伝・回顧録 子育て 人間関係
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エピソード
  • Episode 392: Unlock Your Soul Print for Radical Healing

    Episode 392: Unlock Your Soul Print for Radical Healing
    2024/11/08
    What if the key to healing and unlocking your true potential lies within reconnecting with your body and embracing your unique soul print? In this transformative episode, Rebecca Greene sits with the incredible Dr. Lisa Cooney to explore her journey and work in personal growth, trauma healing, and soul therapy. Dr. Cooney shares her insights into the concept of the "soul print," a unique imprint each person leaves on the world, and how reconnecting with our bodies can unlock our highest potential. Through her ROAR technique and years of experience in psychotherapy, Dr. Cooney offers listeners practical tools to overcome emotional limitations and live a radically alive and fulfilling life. ✨ Key Takeaways: 🔸 Soul Print: Our unique soul print shapes our purpose and potential. 🔸 Barriers to Growth: Self-judgment and shame block us from realizing our full potential. 🔸 Body Awareness: Reconnecting with your body can lead to profound emotional healing. 🔸 The ROAR Technique: A powerful method for overcoming trauma and reclaiming your true self. 🔸 One Degree Shift: Small steps toward self-awareness and body connection can lead to massive transformation. Quote from Dr. Cooney: "The more you let yourself believe that you're broken because of what happened, the more you're giving that event power. You are not broken. You are radically and orgasmically alive." Find Dr. Lisa Cooney: 🔗 Website: http://www.drlisacooney.com 🔗 Social: @DoctorLisaCooney on all platforms 📚 Books: Body of Change, Radically Alive Beyond Abuse, available on Amazon and Ingram Books. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分
  • Episode 391: The Magic of Halloween

    Episode 391: The Magic of Halloween
    2024/11/06
    What Makes Halloween So Magical? In this episode, host Rebecca Greene and her husband, Seth Greene, explore her love for Halloween and share how families can make the most of this unique holiday. From the freedom to be anyone you want through costumes to the traditions that build cherished memories, Rebecca inspires listeners to embrace Halloween with open arms and plenty of candy. 5 Key Takeaways: Be Whoever You Want – Halloween is a rare chance for both kids and adults to step into another character’s shoes. Costumes are more than dress-up; they're a form of self-expression. Create Traditions that Last – Annual family traditions, like carving pumpkins or hosting Halloween parties, help kids look forward to Halloween every year. Collaborate on Costumes – Group costumes bring friends and families together, making the holiday feel even more special. Celebrate with Sweet Treats – While balance is essential, Halloween wouldn’t be the same without candy! Let kids enjoy their treats while building memories. Decorations Bring Out Creativity – From spooky decorations to carved pumpkins, Halloween encourages everyone to get a little crafty. Quotes: "Halloween is about finding joy in creativity, costumes, and candy—it’s a holiday that lets us all be a little kid again." – Rebecca "Let’s make traditions that bring joy and excitement. Halloween is a chance to come together and celebrate, whether it’s with family or friends." – Rebecca For more episodes or to join the Whinypaluza community, visit whinypaluza.com. Join the Whinypaluza Mom Group on Facebook for parenting support and fun discussions. Connect with Rebecca Blog: Whinypaluza Blog Podcast: Whinypaluza Podcast Books: Whinypaluza Book 1, Whinypaluza Book 2 Facebook: Whinypaluza Parenting Instagram: @becgreene5 TikTok: @whinypaluzamom YouTube: WhinyPaluza YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 分
  • Episode 390: Digital Minimalism & Real Life Maximalism

    Episode 390: Digital Minimalism & Real Life Maximalism
    2024/11/01
    Are you ready to break free from the grips of your phone? Learn how to take control of your digital habits and reduce anxiety with Jennie Ketcham’s expert insights on digital minimalism and mental clarity. In this episode, Rebecca Greene talks to Jennie Ketcham, a licensed clinical social worker and founder of the West Coast Anxiety Clinic, who shares her journey from former porn star to mental health expert. Jennie discusses the impact of digital overuse on anxiety, how we can develop psychological flexibility, and how her 30-day challenge outlined in her book Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism can help individuals reconnect with real life. She also touches on how parents can model healthier digital habits for their children and the profound effects of reducing screen time on mental well-being. Key Takeaways: 📱 Digital overuse can keep us on autopilot, increasing anxiety and making us less present in the moment. 🌿 Embracing psychological flexibility allows us to tolerate discomfort instead of escaping it through our phones. 🧠 Jennie’s 30-day challenge helps break free from digital habits, fostering a more intentional relationship with technology. 👨‍👩‍👧 Parents should model healthier screen habits to encourage their children to stay present and engaged. 🌟 Reducing screen time can boost creativity and mental clarity, leading to a richer, more meaningful life. Quote: "Phones interrupt the process of learning to embrace anxiety. You’re capable of feeling much more than you think—bring it on!" Quote: "Missing my daughter’s first step because of my phone was a wake-up call. It's not about cutting off digital entirely but learning to choose when and how to use it." How to Connect with Jennie Ketcham: Book: Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism available on Amazon Instagram: @becomingjenny Website: West Coast Anxiety Clinic Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分

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