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  • Exchange - Kobie Wells
    2024/08/15

    Join me and another Kid from the Sipp as we discuss the importance of financial protection & how it plays such a pivotal role in the quality of our health & wellness.

    Episode Guest:
    Kobie Wells
    Insurance Consultant/Producer
    Cunningham Ascension Group/CAG
    601-874-1366

    Website: www.cunningham-ag.com

    10 Life Insurance Myths: https://www.forbes.com/advisor/in/life-insurance/10-life-insurance-myths-that-need-to-be-debunked

    Book Referenced in Cast: https://www.bing.com/ck/a?!&&p=0e55b4dbd9615baeJmltdHM9MTcyMzMzNDQwMCZpZ3VpZD0yY2UwMjlkOS0wOTA4LTY1MjgtMGU4NC0zZGIzMDhkYTY0YWMmaW5zaWQ9NTc0NA&ptn=3&ver=2&hsh=3&fclid=2ce029d9-0908-6528-0e84-3db308da64ac&psq=the+ruthless+elimination+of+hurry+link+to+ebook&u=a1aHR0cHM6Ly93d3cucGVuZ3VpbnJhbmRvbWhvdXNlLmNvbS9ib29rcy82MDAwOTYvdGhlLXJ1dGhsZXNzLWVsaW1pbmF0aW9uLW9mLWh1cnJ5LWJ5LWpvaG4tbWFyay1jb21lci1mb3Jld29yZC1ieS1qb2huLW9ydGJlcmcv&ntb=1

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    44 分
  • Performance & Harmony Connection - A Bryan Fobbs Convo
    2024/07/08

    I sit down with Bryan Fobbs, NASM CPT & RYT 500 coach, in a convo to explore his mission for bridging the gap between yoga and sports performance.

    We cover some intriguing topics i search of more clarity for those specifically looking to move more as well as move better based on their individual wants and needs.

    *Bryan Fobbs Connections:
    IG - @befobbsfit

    Health Educator | Host
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    50 分
  • The Real Reason Why Your Health Goals Keep Failing and How to Fix It
    2024/06/26

    An internal conversation exploring WHY people struggle with their goals of starting and maintaining healthier lifestyle practices AND what they can do to fix it.

    How do we learn new things? And do we apply our normal process of learning by experience to our health endeavors?

    I share my phased approach to fixing this struggle and my caution points to examine first.

    Health Educator | Host
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    27 分
  • Unlock The Fountain Of Youth: 10 Surprising Secrets For Women Over 40
    2024/04/11

    In this latest Health Byte, I dive headfirst into the ultimate quest: unlocking the elusive fountain of youth! That's right, join me as I spill the beans on 10 surprising secrets for all you busy professional ladies over 40 who are ready to refresh that look and feel absolutely incredible. You're not going to want to miss this!

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    9 分
  • Busting the BS: Why Busy Professionals Use Outrageous Excuses To Avoid Health
    2024/04/08

    In this short Health Byte, I share my take on 8 common excuses we busy professionals often make with regard to our pursuit of being well in addition to a simple approach to kicking those ideas to the curb and becoming a better version of YOU.

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    9 分
  • We Are Walking Ecosystems
    2023/05/30

    In this episode, we expose our listeners to the idea that we are walking ecosystems. Our familiar guest, Judah Veitel joins us as we explore our various ecosystems, our gut microbiome, the role it plays in our physiological function and health, how imbalance can impact our overall health, and some great takeaways specific to how we can better take care of our microbiome.

    You won't want to miss this conversation and we hope you join us for more..

    Episode Special Guest: Judah Veitel
    Morning Routine - https://www.earthspiritnutrition.com/
    YouTube - https://www.youtube.com/@judahveitel5064/videos
    FB - https://www.facebook.com/judah.veitel
    IG - https://www.instagram.com/earthspiritnutrition/

    Health Educator | Host
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    48 分
  • 5 Things Your Kids Need To Be Successful That School Is Not Teaching Them
    2023/05/15

    In this episode, we expose our listeners to the Fundamentals of Parenting and how that relates to 5 Things Your Kids Need To Be Successful That School Is Not Teaching Them. Our guest, Dr. Jeff Perrin joins us as we explore how we can better position ourselves as role models reinforcing solid foundations for living.

    You won't want to miss this conversation and we hope you join us for more..

    Episode Special Guest: Dr. Jeff Perrin
    Dr. Jeff's Practice - https://www.metiswellness.com/
    FB - https://www.facebook.com/dr.jeff.perrin
    IG - https://www.instagram.com/dr.jeff.perrin ___________________________________________________________________________

    Health Educator | Host
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    52 分
  • What's Your WHY?
    2023/04/08

    In our first episode, we expose our listeners to what we feel are some of the most crucial components to any successful journey. Our guest, Judah Veitel joins us as we pose a fundamental question, What's Your WHY?.

    Follow us as we break down the importance of finding clarity, identifying potential obstacles, and being brutally honest about your readiness to take action.

    You won't want to miss this conversation and we hope you join us for more..

    Episode Special Guest: Judah Veitel
    Morning Routine
    YouTube
    FB
    IG

    Health Educator | Host
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    58 分