⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (free!!)

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Glitter Gear Room Access ($100)

Come to Costa Rica with Me!!! (1 week retreat)

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This week’s episode features Leah Staley. Leah grew up on the Youghiogheny River, started paddling at two years old, and never plans on stopping. She’s gone from being a massage therapist, helping whitewater kayakers train for and recover from races, to being an online wellness coach and adventure yoga retreat guide, helping women become their own healers and step into their confidence outside of their comfort zone (like when you’re sitting above a waterfall debating whether or not to portage). Connect with her on instagram @leah.moves

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Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at becca@wildwomanbecca.com on instagram @wildwomanbecca

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (free!!)

Join the Group Chat Experience: ($15 for LIFE)

Get access to every resource I've ever created ($100)

Join the Group Program, Reverie Rising (June-October 2025)

Come to Costa Rica with Me!!! (1 week retreat)

Apply for Femme in Flow (1:1 work)

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This week’s episode features Bridget, a commercial whitewater rafting guide with seasons worked on the Arkansas River, Middle Fork of the Flathead River, and the Lochsa River. Privately she has boated coast to coast, from the Gauley to the Rogue, and even has ran rivers in Nepal - all with some swims in between. You’ll spot her at any put in as the one gearing everyone up with her homemade glitter before the trip!---

Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at becca@wildwomanbecca.com on instagram @wildwomanbecca

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Apply for the waitlist to work with me 1:1 (opening again on May 1, 2025)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the Own Your Shit Resource⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (free!!)

Get access to every resource I've ever created ($50 until May 1st)

Join the Group Chat Experience: (free until May 1st)

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I'm in a huge expansion right now. I'm so excited you're coming along with me. I've lost 19 lbs since December and have 4.5 more to go to reach my "goal". This will be the lightest I've been since early college. I made the biggest investment in myself of my life - related to coaching - and I'm already witnessing it pay off. I'm leading an international retreat (deets coming May 1st). I'm surrounding myself by other women who are expanding massively and I cannot help but be massively inspired and take massive action myself. This LIVE/podcast episode is very reflective and very spontaneous. I had just gotten back from a collaborative river day with another instructor and I was just soaking in all the cool information we shared with each other.

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Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out her website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wildwomanbecca.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Woman Coaching⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠or reach out to her via email at becca@wildwomanbecca.com on instagram @wildwomanbecca

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