エピソード

  • How to Survival Skills for Single Moms
    2024/11/05

    In this episode, Jelesa Warren shares her insights and practical tips for navigating the challenges of single motherhood. She discusses the importance of time management, meal planning, establishing boundaries, and building a supportive community. Jelesa emphasizes that single parents can not only survive but thrive, encouraging listeners to seek out supportive networks and prioritize self-care. Chapters 00:00 Introduction to the Journey of Single Motherhood 01:58 Survival Tips for Single Moms 18:17 Meal Planning and Preparation Strategies 26:32 Establishing Structure and Boundaries 32:12 Building a Supportive Community ⋒ FOLLOW & LISTEN to The Woman in Between Podcast ⋒ linktr.ee/thewomaninbetweenpod ⋒ ABOUT The Woman in Between Podcast ⋒ The Woman in Between, a podcast dedicated to guiding you through life's inevitable changes with grace and purpose. Hosted by Jelesa Warren, each episode delves deep into the art of navigating transitions – whether it’s switching careers, relationships, starting a family, divorce, loss or embarking on a personal growth journey. Through candid conversations with experts and individuals who have navigated significant life changes, we explore practical strategies, insightful anecdotes, and empowering advice. We can't control what life throws our way, but we can choose how we respond. #singlemotherhood #timemanagement #mealplanning #boundaries #supportnetwork #thrivingnotsurviving #parentingtips #self-care #communitysupport #practicaltips

    続きを読む 一部表示
    42 分
  • How To Balance Multiple Roles Single Mom, Entrepreneur and Side Hustle Strategies
    2024/10/22

    In this episode of the Woman In Between podcast, Jelesa Warren and Leah Janelle discuss the complexities of navigating life's transitions, particularly for women balancing multiple roles. Leah shares her journey as a single mom and entrepreneur, emphasizing the importance of self-prioritization, effective systems, and community support. They explore the challenges of caregiving, the necessity of mapping out time for personal and professional commitments, and the reality of not being able to balance everything equally. Leah offers practical advice for women looking to start their side hustles while managing family responsibilities, highlighting the need for structure and intentionality in their lives.

    続きを読む 一部表示
    58 分
  • "Navigating Mental Health and Healing for Single Moms: Building Generational Health and Community with Xanthia Baptiste
    2024/10/08

    Join Jelesa and her guest Xanthia Baptiste, founder of Reflect Love, as they discuss the importance of mental health, self-care for single moms, and how to build lasting community support. Learn about breaking generational cycles and building a strong foundation for your family’s mental health and future


    続きを読む 一部表示
    51 分
  • Navigating Single Motherhood: Reclaiming Your Identity and Finding Joy
    2024/09/24

    In this episode, we dive deep into the emotional shifts that come with single parenthood. From the grief of lost dreams to rediscovering yourself, we explore how to overcome feelings of shame and isolation. Learn how to set clear goals, embrace community support, and find joy outside of parenting. Whether it's through hobbies or celebrating small wins, we’ll guide you on the journey to healing, balance, and personal fulfillment as a single mom. Tune in for practical advice and encouragement as you navigate life’s transitions with grace.



    続きを読む 一部表示
    48 分
  • Shifting from Scarcity Mindset to Abundance Mindset
    2024/09/11
    In this solo episode, Jelesa Warren discusses the concept of scarcity mindset and its impact on various aspects of our lives. She shares her personal experience of transitioning from a scarcity mindset to an abundance mindset, particularly in relation to her job search. Jelesa provides practical tips for shifting from scarcity thinking to abundance thinking, including practicing gratitude, reframing self-talk, surrounding oneself with abundance, celebrating others' success, and visualizing abundance. She emphasizes the importance of giving oneself grace and being confident in one's decisions.
    続きを読む 一部表示
    38 分
  • Who is The Woman in Between
    2024/08/31

    Join Jelesa as we discuss the purpose of the WIB podcast and Jelesa answers some of your hot topic questions!!

    続きを読む 一部表示
    35 分
  • Boundaries in Dating
    2024/08/12

    In this episode, Jelesa Warren and Christine Monique discuss the importance of setting boundaries in dating and relationships. The conversation highlights the importance of finding a partner who adds value to your life and respects your boundaries. In this part of the conversation, Christine and Jelesa discuss the challenges of dating and setting boundaries.

    続きを読む 一部表示
    1 時間 13 分
  • Strategies for Setting Boundaries
    2024/07/30

    In this episode, Jelesa discusses strategies for setting boundaries and explores the different types of boundaries in various relationships. She emphasizes the importance of identifying areas where boundaries need improvement and understanding how they impact our emotional state. Jelesa shares personal experiences and provides advice on communicating expectations and realistic boundaries. She also highlights the significance of consistency, mutual respect, and owning our needs.

    続きを読む 一部表示
    41 分