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  • S2E39 - Philosophical Fridays, People are Soft & Breast Feeding
    2021/12/03

    This week we go down a rabbit hole of mental toughness during the holiday period, with many more unexpected tangents along the way

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    35 分
  • S2EP35 Philosophical Fridays
    2021/11/26

    Today's episode features our newest Team member Daniel Nguyen. Daniel brings a wealth of knowledge and experience to our Muaythai Team, having trained for over 10 years in Muaythai, has a background in boxing, and since beginning Muaythai has travelled to Thailand multiple times, and competed on some of the biggest fight promotions in the state. Get to know Daniel and what he hopes to achieve as part of our growing team.

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    48 分
  • S2Ep 34
    2021/11/26
    35 分
  • S2E33 - Protein intake, The language of love, and FREEDOM
    42 分
  • S2E32 - 21 Day Challenge 2.0. Week 1 back in the gym , and AFL Nudes
    29 分
  • S2E30 - Lockdown, Steptember, & the end of the 21 day challenge!
    57 分
  • S2E29 -Back inside! 21 Day challenge continues and the beginners program
    45 分
  • S2E28.21 Day Challenge, Steptember and Lockdown easing!
    31 分