Remember how we chatted about the power of the mind in the last episode? The placebo and nocebo effects? Well, this week is an extension! We are diving into...

• Taking hold of the power of the mind for both resiliency and healing

• Balancing learning new information with following the alignment and leading of your Soul

• Turning from fighting your body to collaborating with your body

• The impact of infinite possibilities

  Here is the original Substack article!

  Here is the article on Intuition

  Here is the article on thoughts!

  And here is the free guide to cultivating inner authority

  Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
  Thank you SO much for listening! I'm really glad you're here. Completely overjoyed, in fact! 😉
  My website is: ⁠⁠⁠⁠lightinganotherway.com
  Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway

  Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health
  And, if you just want ALL the links in one convenient place, here ya go!
  Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

When we identify with this human body and all its many quirks...all the things that it can do when it's power is left to the devices of the world, when we're NOT being intentional about harnessing the potential of the brain...

Yeah, things go sideways! And we hold ourselves back from all life CAN be. We hold ourselves back from optimal health and full healing.

Ever heard of the placebo and nocebo effects? They're pretty freakin' awesome, and they point to the immense power that we hold within us to affect change on a physiological level WITH THE MIND. But you know what this gets interpreted as sometimes?

That we're making up our symptoms. That we're CAUSING our illness (or whatever sort of experience within which we find ourselves), intentionally, for some reason. That we're crazy. That we're manipulative.

COULDN'T BE FURTHER FROM THE TRUTH

But when we play into these narratives, we deny the power within, and we hold ourselves back from the BEST.

THIS is one reason it is absolutely crucial that we remember Who We Are as Souls IN human bodies if we want to experience optimal health and the best life imaginable.

So, that's what we dive into today 😉

Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
Thank you SO much for listening! I'm really glad you're here. Completely overjoyed, in fact! 😉
My website is: ⁠⁠⁠⁠lightinganotherway.com
Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway
Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health
And, if you just want ALL the links in one convenient place, here ya go!
Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

We're all inspired by someone or groups of people or types of people, right? Well, when we're inspired...are we supposed to just copy them and do the things they do? Have their routine, live in a place like they live, follow their lifestyle, have their same kind of job, do business exactly the way they do...NO! No no no - inspiration is not about copying, inspiration is not about abandoning yourself. (Remember how there's...always another way? 😉)

Inspiration is about connecting to what is already within you. Oh, and you KNOW this has to do with energetics! ✨ Listen to...be inspired! (Yes, yes...pun intended!)

Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
Thank you SO much for listening! I'm really glad you're here. Completely overjoyed, in fact! 😉
My website is: ⁠⁠⁠⁠lightinganotherway.com
Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway
Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health
And, if you just want ALL the links in one convenient place, here ya go!
Talk to you all in the next episode! XOXO Katie Anne ✨✨✨