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  • The Quantum Field & Nutrition (and Beyond...) - Freedom and TRULY Infinite Possibilities
    2025/03/04

    LINK TO THE RELATED SUBSTACK ARTICLE

    We're accepting more and more the absolutely wild nature of our reality - our quantum reality. But are we really allowing ourselves to FULLY surrender to it...?

    Do we REALLY believe in infinite possibilities...? 👀

    There are some areas of life where we're more comfortable saying, "Oh yeah, I know anything is possible!" But then there are other areas where we say, "Nah, I don't think so. I think it has to be this way..."

    Health being one of those where we limit ourselves.

    Diet. Exercise. Healing. Lifestyle.

    Why don't we believe in infinite possibilities here, too?

    Why do we fall so easily into, "No, all humans need to be doing XYZ. THAT'S what leads to optimal human health. Period."

    Where's the room for uniqueness and variation?!?! Where's the room for infinite possibilities?!?!

    Look, I KNOW we want all people to be healthy. WE want to be healthy! (I'm a nutrition coach for crying out loud! lol)

    But I truly believe there's more space and freedom here than we've believed and been led to believe.

    In today's episode, we explore. In today's episode, we just open up some possibilities.

    May the pressure just *POOF* be gone...💨

    Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
    My website is: ⁠⁠⁠⁠lightinganotherway.com
    Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway
    Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health

    You can check out my books here: www.lightinganotherway.com/books

    And, if you just want ALL the links in one convenient place, here ya go!
    Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

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    19 分
  • Gateway/Stepping Stone Realities - Not Everything Is Meant to Be Permanent!
    2025/02/25

    LINK TO THE OG SUBSTACK ARTICLE

    (Be sure to subscribe! 🫶🏻)

    We're always shifting to different versions of reality - I know you know this!!

    But...what about those versions that are awfully temporary?

    What about the ones we try out and quickly leave behind?

    Are they wrong? Are WE wrong? Did we mess something up?!

    Nope. Nope. Nope.

    Some realities, Sweet Loves, can JUST be gateways/stepping stones - for you. That doesn't mean they might not be more permanent for others! It doesn't mean you're better or they're better...

    Let's explore some transformative truths of gateway realities today ✨ (I promise you'll relax after this!)

    Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
    My website is: ⁠⁠⁠⁠lightinganotherway.com
    Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway
    Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health

    You can check out my books here: www.lightinganotherway.com/books

    And, if you just want ALL the links in one convenient place, here ya go!
    Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

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    22 分
  • Are You Right at Your Next Level BUT...You Can't Quite Seem to Cross Over?!
    2025/01/14

    You feel that next version of reality getting SO CLOSE - but something's not quite right just yet. You're not fully there...but you feel it. Is God teasing you? Is the universe being cruel?!

    Nope. Nope.

    It's an encouragement.

    It's a point of excitement.

    YOU'RE ON THE RIGHT TRACK!

    In today's episode, we dive deep.

    Here's the OG Substack article!

    Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
    My website is: ⁠⁠⁠⁠lightinganotherway.com
    Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway
    Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health

    You can check out my books here: www.lightinganotherway.com/books
    And, if you just want ALL the links in one convenient place, here ya go!
    Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

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    30 分
  • YES There IS a BEST Diet - It's Just Not What You Think...
    2025/01/07

    Do you feel overwhelmed by all the "this is THE diet that you NEED!" stuff out there??? It's totally natural if you feel that way!

    And it's totally natural if you then, subsequently, take no action.

    Feel stuck.

    BUT here's the solution:

    Start trusting your awesome body and your awesome Soul + body combo - perhaps again or maybe for the first time ever!

    THAT is how you find THE best diet - for you 😉

    In fact, that's how you find THE best anything for you.

    I walk you through this in today's episode. Simple. Straightforward. Foundational.

    Here is a Substack article I wrote on the same topic!

    Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
    My website is: ⁠⁠⁠⁠lightinganotherway.com
    Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway
    Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health

    You can check out my books here: www.lightinganotherway.com/books
    And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

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    16 分
  • IS There Something ✨Magical✨ About the New Year? (Plus a Chat on Simplification!)
    2024/12/18

    I'M BACK! It's been a minute. I explain where I've been in the first part of the episode. But, it's not all that exciting 😅 ANYWAY...

    Today, we talk about how the New Year CAN be magical and a potent time for transformation IF you still put in the work at the same time 😉

    Plus, I walk you through the energetic space that you can create via simplification - in ALL areas of life (cutting out the energetic noise/static, if you will).

    I hope you all have a fantastic end of 2024 and start to 2025. And I hope you also have fantastic holidays, no matter what you celebrate! I will see you all (talk to you all?) in the new year 🫶🏻

    Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
    My website is: ⁠⁠⁠⁠lightinganotherway.com
    Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway
    Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health

    You can check out my books here: www.lightinganotherway.com/books
    And, if you just want ALL the links in one convenient place, here ya go! (This is where you can find my Substack link!)

    Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

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    20 分
  • The Energetics Behind How Your Health Can Change the World
    2024/11/29

    We know that when we are our healthiest, we are best able to live out our Purpose - we're able to do the doing that comes from our foundational purpose of BEing the Soul.

    We know that we can be examples and inspirations for others, leading by example, when we are our healthiest. We pull people along, we don't force.

    But beyond that? Your health has energetic repercussions 👀

    You get to start a ripple effect, a chain reaction, just by choosing your best level of health.

    Not only will you be aligning with higher vibrational versions of reality as you choose your health, you'll also be activating different versions of the people around you...

    That's what today's bonus is all about, Sweet Souls! I hope this is just the boost you need for this holiday season 🙏🏻 (And beyond!!)

    Substack article on this topic!

    Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
    My website is: ⁠⁠⁠⁠lightinganotherway.com
    Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway
    Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health

    You can check out my books here: www.lightinganotherway.com/books
    And, if you just want ALL the links in one convenient place, here ya go!
    Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

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    16 分
  • Just Because You Need THIS Food (Right Now) Doesn't Mean THAT Food Is Bad - Neutrality, Nuance, & Space!
    2024/11/27

    A fun little bonus as we enter the holiday season where things with food & health can get wild!!! This episode is all about honoring YOUR needs while holding space for the needs of others to be different. This is about sharing our own experiences, sharing knowledge & wisdom, AND allowing others to have completely unique experiences.

    I read you all a Substack article today where I also talk about my gut-health-optimization journey - the inspiration for the article/episode in the first place! (Spurred on by my breakfast choice this morning.)

    OG Substack article here!

    Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
    My website is: ⁠⁠⁠⁠lightinganotherway.com
    Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway
    Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health

    You can check out my books here: www.lightinganotherway.com/books

    And, if you just want ALL the links in one convenient place, here ya go!
    Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

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    29 分
  • What Needs to Happen (& What CAN Happen) When You Reach the Edge of Your Current Timeline
    2024/11/26

    ✨RELEASE✨ Release to move on...

    But, of course, it's way deeper 😉

    We're talking all about outgrowing your current timeline, what needs to happen for you to quantum leap, what can happen once you're in your new timeline/reality, and so much more!

    It's gettin' trippy...

    Here's the original Substack article! 🫶🏻 (complete with my original artwork that I speak of in the episode 😂)

    Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
    My website is: ⁠⁠⁠⁠lightinganotherway.com
    Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway
    Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health

    You can check out my books here: www.lightinganotherway.com/books

    And, if you just want ALL the links in one convenient place, here ya go!
    Talk to you all in the next episode! XOXO Katie Anne ✨✨✨

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    40 分