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  • Fill your cup: Inspo & the nudge you need to do something for your health and wellbeing with entrepreneur Phil Toran

    Fill your cup: Inspo & the nudge you need to do something for your health and wellbeing with entrepreneur Phil Toran
    2024/09/14

    Fill your cup episode with B+T to remind you to take care of yourself first, with Phil Toran, co-founder of Hackees Lacrosse. Listen to our interview with Phil on all things family fun to business strategy! Phil is one of three lifelong friends from New England with a shared passion for getting kids off of the couch, off of their screens and out the door! Check out https://hackeeslax.com/.

    Listen to our first interview with Phil: https://podcasts.apple.com/ca/podcast/57-family-fun-and-making-business-fun-with-co/id1622289300?i=1000622280039.

    Get the Journal to Joy and check out our other Thrive Journals now: ⁠https://www.calmparent.net/thrive-journals⁠. Perfect to give as a gift!

    Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent

    We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!

    Get our free guide to sleep well every night! ⁠https://www.calmparent.net/sleep-well-every-night⁠

    DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership

    Connect on FB: https://m.facebook.com/thrivingfamilypodcast/

    YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw

    LinkedIn: https://www.linkedin.com/company/65412085/

    CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.

    NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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    14 分
  • Welcome back to school, setting your day up right with this morning routine and the Mom New Year

    Welcome back to school, setting your day up right with this morning routine and the Mom New Year
    2024/09/07

    B+T welcome listeners to the Mom New Year!

    Get the Journal to Joy and check out our other Thrive Journals now:⁠ ⁠https://www.calmparent.net/thrive-journals⁠⁠. Perfect to give as a gift!

    Check out our Amazon store: ⁠https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent⁠

    We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!

    Get our free guide to sleep well every night!⁠ ⁠https://www.calmparent.net/sleep-well-every-night⁠⁠

    DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: ⁠https://www.calmparent.net/thriving-family-podcast-membership⁠

    Connect on FB:⁠ https://m.facebook.com/thrivingfamilypodcast/⁠

    YouTube: ⁠https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw⁠

    LinkedIn: ⁠https://www.linkedin.com/company/65412085/⁠

    CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.

    NOW Tone Therapy System by Solu exclusive discount for our community:⁠https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind⁠.
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    23 分
  • Building self resilience & confidence to get through tough times - from a BFF and pocket cheerleader

    Building self resilience & confidence to get through tough times - from a BFF and pocket cheerleader
    2024/08/31

    Minisode for building self resilience especially if you need a friend or a pocket cheerleader! When you feel stressed out, burnt out, lost or that you don't have the strength or confidence to get through a tough time this episode is a must listen. If nothing else, it could be listening to this podcast that helps support you in getting your light back.

    Note from B: My dear friend called in need of some help and we talked about ways of getting back to her center and feeling herself again. There are a lot of big challenges that come along in life with shifts and some not so fun s*&^, not only with us but with our partners and husbands. When your world feels like it's crashing down and you feel like you have lost the road back on how to be happy this episode is for you. There's a shout out to the amazing Brene Brown too.


    DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!

    Get the Journal to Joy and check out our other Thrive Journals now: ⁠https://www.calmparent.net/thrive-journals⁠. Perfect to give as a gift!

    Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent

    We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!

    Get our free guide to sleep well every night! ⁠https://www.calmparent.net/sleep-well-every-night⁠

    DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership

    Connect on FB: https://m.facebook.com/thrivingfamilypodcast/

    YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw

    LinkedIn: https://www.linkedin.com/company/65412085/

    CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.

    NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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    23 分
  • The truth about weight loss medications and trends with Lindsey Wismer MSN, ANP-BC, WHCNP-BC, CPT

    The truth about weight loss medications and trends with Lindsey Wismer MSN, ANP-BC, WHCNP-BC, CPT
    2024/08/15
    Interview on women's health and weight loss with Lindsey Wismer MSN, ANP-BC, WHCNP-BC, CPT, including all the trendy weight loss prescriptions like ozempic, curzepatide and semablutide. Listen to our other episodes with Lindsey and learn more about her below: https://podcasts.apple.com/ca/podcast/perimenopause-midlife-health-how-to-join-us-live-to/id1622289300?i=1000658099441 DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: ⁠https://www.calmparent.net/thrive-journals⁠. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! ⁠https://www.calmparent.net/sleep-well-every-night⁠ DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. More about Lindsey Wismer MSN, ANP-BC, WHCNP-BC, CPT Lindsey had a personal goal to become a healthcare provider since the age of 5. She achieved that after obtaining her credentials as both an Adult and a Women’s Health Care Nurse Practitioner, after graduating from MGH Institute of Health Professions in Boston, MA. Prior to graduate school, Lindsey Wismer received her undergraduate degree in Exercise & Sport Science from Oregon State University. Additionally, Lindsey Wismer is a certified personal trainer, and a former group exercise instructor, and basketball coach. Lindsey Wismer’s current pursuits include furthering her advanced education in general Functional Medicine topics, with a special interest in management of hormonal distress (Premenstrual syndrome, perimenopause/menopause), Exercise optimization, SIBO and other related GI imbalances, and Metabolic Syndromes including obesity. Additionally, she has expertise in contraceptive care for persons needing pregnancy protection. She is also happy to see you for the common cold, cough, or back strain. Find out more or book an appointment here:⁠⁠ https://www.merritthw.com/mhw-staff/lindsey-wismer-functional-medicine-medical-weight-loss-hormone-management⁠⁠/.
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    19 分
  • PSA for drinking more water each day & more support on your midlife journey

    PSA for drinking more water each day & more support on your midlife journey
    2024/08/15

    Have you connected with us on IG @thrivingfamilypodacst? This episode is from one of our many IG lives where B shares one of our favorite tips form the amazing Mel Robbins to help drink and less coffee and caffeine. B+T share on if they are coffee or tea drinkers. And more support to help make you midlife journey more magical!
    Check out all our other episodes on weight loss and perimenopause and share them with your friends & family!

    Listen to our episodes with Lindsey Wismer on weight loss: https://podcasts.apple.com/ca/podcast/the-truth-about-weight-loss-medications-and/id1622289300?i=1000662451671

    And on perimenopause: https://podcasts.apple.com/ca/podcast/perimenopause-midlife-health-how-to-join-us-live-to/id1622289300?i=1000658099441

    Here's one of may with Dr. Pam, this one on midlife: https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-27-Secrets-to-looking-like-a-celeb-during-and-after-menopause-with-Dr--Pam-e1n90oj

    DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!

    Get the Journal to Joy and check out our other Thrive Journals now: ⁠https://www.calmparent.net/thrive-journals⁠. Perfect to give as a gift!

    Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent

    We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!

    Get our free guide to sleep well every night! ⁠https://www.calmparent.net/sleep-well-every-night⁠

    DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership

    Connect on FB: https://m.facebook.com/thrivingfamilypodcast/

    YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw

    LinkedIn: https://www.linkedin.com/company/65412085/

    CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
    NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.


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    16 分
  • Summer looks & Ted Talk moment on kids, winning and losing at sports and life... and more!

    Summer looks & Ted Talk moment on kids, winning and losing at sports and life... and more!
    2024/07/10
    In this mini episode, B+T have a Ted talk on kids and winning and losing at sports and life, and more :) Join us on IG where you can catch these chats live. Listen to our episode with Alex on raising athletes and competition: https://podcasts.apple.com/ca/podcast/40-raising-athletes-and-navigating-competition-on-and/id1622289300?i=1000613603050 DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: ⁠https://www.calmparent.net/thrive-journals⁠. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! ⁠https://www.calmparent.net/sleep-well-every-night⁠ DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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    22 分
  • Perimenopause Midlife Health & How to join us live to chat more about it with the experts! (Episode with Linsdey Wismer, MSN, ANP-BC, WHCNP-BC, CPT )

    Perimenopause Midlife Health & How to join us live to chat more about it with the experts! (Episode with Linsdey Wismer, MSN, ANP-BC, WHCNP-BC, CPT )
    2024/07/09
    Midlife is rough, like a menu you don't want to order from! But... we have some really helpful ways to Thrive during our midlife hormone changes. Hormone Therapy is a great way to help. Join us for LIVE for Midlife Magic: ⁠⁠⁠https://www.calmparent.net/midlife-magic If you use code "midlife" at the checkout you will get 35% off!⁠⁠ Get the book talked about in this episode: https://www.amazon.com/dp/0316481203?linkCode=ssc&tag=onamzthrivi0c-20&creativeASIN=0316481203&asc_item-id=amzn1.ideas.28DSOOZWOXMS7&ref_=aip_sf_list_spv_ofs_mixed_d_asin During the Midlife Magic LIVE session on June 13th in Portland, Oregon, we will talk about all things perimenopause. You don't want to miss this chance to connect with amazing women, and get all your perimenopause questions answered from the experts! DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: ⁠⁠https://www.calmparent.net/thriving-family-podcast-membership⁠⁠ Find out more about Linsdey Wismer, MSN, ANP-BC, WHCNP-BC, CPT and book an appointment! Listen to our other episode with her on women’s health: https://podcasts.apple.com/ca/podcast/5-what-women-over-30-need-to-know-about-their-bodies/id1622289300?i=1000646484415 Listen to our first episode on perimenopause with Dr. Pam: https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-27-Secrets-to-looking-like-a-celeb-during-and-after-menopause-with-Dr--Pam-e1n90oj Perimenopause symptoms include: Fatigue Irregular periods Vaginal dryness Sleep problems Night sweats Mood changes Joint/ muscle pain Weight gain Sex drive Headaches Mood changes/mood swings. DM or email us at ⁠thrivingfamilypodcast@gmail.com⁠ to pre-order the Abundance Journal and get a free gift! More about Lindsey Wismer MSN, ANP-BC, WHCNP-BC, CPT Lindsey had a personal goal to become a healthcare provider since the age of 5. She achieved that after obtaining her credentials as both an Adult and a Women’s Health Care Nurse Practitioner, after graduating from MGH Institute of Health Professions in Boston, MA. Prior to graduate school, Lindsey Wismer received her undergraduate degree in Exercise & Sport Science from Oregon State University. Additionally, Lindsey Wismer is a certified personal trainer, and a former group exercise instructor, and basketball coach. Lindsey Wismer’s current pursuits include furthering her advanced education in general Functional Medicine topics, with a special interest in management of hormonal distress (Premenstrual syndrome, perimenopause/menopause), Exercise optimization, SIBO and other related GI imbalances, and Metabolic Syndromes including obesity. Additionally, she has expertise in contraceptive care for persons needing pregnancy protection. She is also happy to see you for the common cold, cough, or back strain. Find out more or book an appointment here:⁠⁠ https://www.merritthw.com/mhw-staff/lindsey-wismer-functional-medicine-medical-weight-loss-hormone-management⁠⁠/. Get the Journal to Joy and check out our other Thrive Journals now:⁠⁠https://www.calmparent.net/thrive-journals⁠⁠. Perfect to give as a gift! Check out our Amazon store: ⁠https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent⁠ We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night!⁠ ⁠https://www.calmparent.net/sleep-well-every-night⁠⁠ Connect on FB:⁠ https://m.facebook.com/thrivingfamilypodcast/⁠ YouTube: ⁠https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw⁠ LinkedIn: ⁠https://www.linkedin.com/company/65412085/⁠ CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. Exclusive discount for our community:⁠https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind⁠.
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    1 時間 11 分
  • 11. Fill Your Cup: Assignment, Alignment and Adjustment with Author, Speaker, Coach and Podcast host of The Shark Effect Alex Molden

    11. Fill Your Cup: Assignment, Alignment and Adjustment with Author, Speaker, Coach and Podcast host of The Shark Effect Alex Molden
    2024/06/12
    Fill your cup episode with B+T to remind you to take care of yourself first with Alex Molden, Author, Speaker, Coach and Podcast host (The Shark Effect). Read more below on this former American football defensive back was drafted in the first round with the 11th overall pick in the 1996 NFL Draft by the New Orleans Saints, has a son currently in the NFL and another son heading into a university football scholarship. Connect with Alex on all social platforms @alexmolden. Web: ⁠www.alexmoldenspeaks.com⁠ Get Alex's ⁠Book! Listen to our first episode with Alex on raising athletes and competition: https://podcasts.apple.com/ca/podcast/40-raising-athletes-and-navigating-competition-on-and/id1622289300?i=1000613603050 Get the Journal to Joy and check out our other Thrive Journals now: ⁠https://www.calmparent.net/thrive-journals⁠. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! ⁠https://www.calmparent.net/sleep-well-every-night⁠ DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. More about Alex Molden One of the biggest drivers of success is leadership and when you boil it down, leadership is simply influence. But most people only rely on character or relationships as influencers, but there’s more. Alex's main focus is to strengthen individuals’ leadership skills and he does it with his Alignment, Assignment & Adjustment Leadership workshop & coaching programs. His formula has given many organizations and executives PROVEN SOLUTIONS to help them build a strong mindset that can withstand any type of obstacle both professionally and personally. It starts with doing a deep audit of who you are. His programs have been developed from his days as a first-round draft pick (1996-11th overall) in the NFL (8-years w/Saints, Chargers & Lions) and learning the foundation of winning teams!
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    7 分