In this episode, we interview the founder of The Mum Boss Method, Chrissie, Hiller, who coaches women on how to lose weight and keep it off. Oh, but there is so much more to The Mum Boss Method as we find out in our chat. Chrissie shows how to do all this without spending hours in the gym or the kitchen- YES!!! And how to love the body you have- YES AGAIN!!!

Chrissie's method is more than just looking good, it's about developing a kind relationship with yourself, experiencing vitality and wellness, as well as liking what you see in the mirror. 

Let Chrissie into your life and you'll never need to diet again- in fact, you won't ever use the word. You'll create easily achievable and sustainable habits that lead you to live a healthier, happier life. And you'll be full of energy- that's a Brucie bonus busy Mums never thought they would feel again.

To find out more about The Mum Boss Method, check out Chrissie's website themumbossmethod.com. Chrissie offers 1:1 coaching and has a ton of support tools under her resources page to get you started. Can also be found at -

https://www.instagram.com/themumbossmethod/

https://www.facebook.com/chrissie.hillercoach

https://www.linkedin.com/in/chrissiehillercoach/

https://themumbossmethod.com/

In today’s episode we talk to Cheryl who probably better known as @Frugal_me_Free.

It can be really scary to talk about money. Most of us have struggled with financial stress at some point in our lives- in fact, a lot of us are struggling right now. Then add in the female factor- 32% of women admit the subject is too uncomfortable; 26% say the topic is never raised with them; 16% say it’s totally taboo; only 17% discuss saving and investing, and the other 9% we don’t know- they could well have their head in the sand and haven’t heard the question.

Money is hard to understand. If you find yourself confused by financial jargon, it can be a completely overwhelming issue to deal with.

Cheryl takes away this overwhelm when dealing with money. She’s been curious and honest about her journey, taking one step at a time. And it’s this breaking it down into small chunks that has enabled her to clear debt and put money toward her and her family’s future. Isn’t that what we all want?!

We didn’t expect a conversation around money to be so joyful, empowering, and hopeful. We now feel totally inspired on our financial journey taking one step at a time. And best of all it’s never too late.

This podcast is intended to educate and support your mindset regarding money. We are not financial advisors offering any products or services. Just sharing helpful tips that can help your financial journey go from spiraling out of control, to being under control- your control!

Entering a new relationship is a big deal, particularly when you've been hurt in the past. It can feel like a huge gamble playing the game of Love again. But, games are a thing in the past! In this episode we chat with James Preece, the UK's top Celebrity Dating Expert and Dating Coach! And WOW does he have some words of wisdom to ensure your next relationship is the happiest and healthiest one yet.

We loved this chat with James because not only does he have a huge amount of empathy and understanding when it comes to matters of the heart, he's also incredibly practical about how, who and when to date. If you just don't know where to start or keep coming across people wasting your time, James is your man. His knowledge will help you master the secrets of dating and you'll have fun, plus feel empowered along the way. 

Find out more about James www.jamespreece.com Twitter:  @jamespreeceguru Instagram:  @jamespreececoach