• Trauma Undone

  • 著者： Natasha June
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Trauma Undone

著者： Natasha June
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  • サマリー

  • We explore the journey towards healing from trauma as I engage in conversations with experts, healers, therapists, and courageous survivors. Discover the transformative path towards recovery and renewal. Join us as we embark on a journey of healing and growth. #letyourhealingbegin
    Natasha June
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あらすじ・解説

We explore the journey towards healing from trauma as I engage in conversations with experts, healers, therapists, and courageous survivors. Discover the transformative path towards recovery and renewal. Join us as we embark on a journey of healing and growth. #letyourhealingbegin
Natasha June
個人的成功 自己啓発
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エピソード
  • Grief, PTSD & the Power of Storytelling w/ Susan Snow

    Grief, PTSD & the Power of Storytelling w/ Susan Snow
    2025/05/06
    In this powerful episode of Trauma Undone, author and speaker Susan Snow opens up about her journey through profound grief, PTSD, and healing after the violent loss of her father, a police detective. She shares the challenges she faced as a child in the 1980s with limited mental health support, how trauma shaped her life, and the turning point that came through therapy and storytelling. Susan’s courage to be vulnerable has transformed her pain into purpose, and she now empowers others to reclaim their voice through her book and advocacy. ✨ Susan faced decades of trauma, grief, and PTSD after her father’s violent death ✨ The lack of mental health resources in the 1980s made healing nearly impossible ✨ Depression and anxiety became part of Susan’s everyday life after the loss ✨ Finding a trauma-informed therapist was a turning point in her healing journey ✨ Journaling became a vital tool for emotional release and self-discovery ✨ Vulnerability is not weakness—it’s the key to unlocking healing ✨ Sharing your story is a path to reclaiming personal power ✨ Healing isn’t linear—it’s about finding what works for you ✨ Susan’s book was written to bring hope to others walking similar paths ✨ The message of resilience and recovery is universally human 00:00 – Facing the Unthinkable: Navigating Trauma and Loss11:58 – The Long Road: Steps Toward Healing24:08 – Rising Again: Discovering Hope and Resilience36:13 – From Pain to Purpose: Empowering Others Through Storytelling https://susansnowspeaks.com www.instagram.com/trauma_undone/ https://www.instagram.com/iamnatashajune DISCLAIMER:This podcast and all related content is for informational purposes only. Trauma Undone, guests and hosts cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • Unlocking the Akashic Records: A Journey Through Loss & Light w/ Kanika Vasudeva

    Unlocking the Akashic Records: A Journey Through Loss & Light w/ Kanika Vasudeva
    2025/05/01
    In this powerful episode of Trauma Undone, energy coach Kanika Vasudeva shares her deeply personal journey of healing after the devastating loss of her daughter. Her path through grief led her to the Akashic Records and energy healing, tools that not only transformed her own life but now help others reconnect with their soul’s truth. Together, we explore the hidden roots of trauma, the influence of ancestral patterns, and how tapping into our soul's wisdom can offer profound clarity and liberation. Kanika reminds us that even in our darkest moments, healing, transformation, and joy are not only possible—they are our birthright. ✨ Grief can be a portal to transformation — Kanika’s loss opened the door to energy work and soul healing. 🧬 We carry ancestral trauma — inherited patterns shape our lives until we become conscious enough to release them. 📚 The Akashic Records offer soul-level insight — revealing hidden wounds and guiding powerful shifts. 🧘🏽‍♀️ Healing is an ongoing journey — even healers must continually tend to their inner landscapes. 🌌 You are a divine being — reconnecting with your intuition and inner knowing unlocks deep wisdom. 🌱 The Universe supports your healing — ask for guidance, and unseen forces will rise to meet you. 10:42 Understanding the Akashic Records 16:36 The Path to Energy Healing 22:15 Differentiating Trauma: Inherited vs. Past Life 25:28 Carrying Ancestral Trauma 28:01 Unraveling Patterns and Beliefs 31:17 Transformative Healing Journeys 39:30 Connecting with Intuition and Divine Guidance https://www.instagram.com/kanikaenergycoach/ www.instagram.com/trauma_undone/ https://www.instagram.com/iamnatashajune National Domestic Violence Hotline 800-799-7233 DISCLAIMER:This podcast and all related content is for informational purposes only. Trauma Undone, guests and hosts cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 分
  • Reclaiming Worth After Trauma w/ Ana Megrelishvili

    Reclaiming Worth After Trauma w/ Ana Megrelishvili
    2025/04/25
    In this episode of Trauma Undone, host Natasha June sits down with Ana Megrelishvili, a trauma-informed healer and advocate whose journey from a painful childhood in Eastern Europe to healing and purpose in the U.S. is nothing short of inspiring. Ana opens up about surviving sexual abuse, the life-altering power of EMDR and hypnotherapy, and how silent retreats and spiritual practices became catalysts for her inner transformation. She also explores the role of community, faith, and connection in breaking cycles of relational poverty—and reminds us all that no matter what we’ve endured, healing is possible, and we are deeply worthy of love. 🧠 EMDR and hypnotherapy were turning points in Ana’s healing journey, helping her reprocess traumatic memories. 🧘 Silent retreats gave her profound insight and deepened her connection with her inner self. 🫂 Community and connection are essential in healing relational wounds and fostering belonging. 🕊️ Ana’s faith journey helped her redefine self-worth and discover unconditional love. 🗣️ She believes storytelling is powerful medicine—for both the teller and the listener. 🌱 Healing isn’t a destination—it’s an ongoing, courageous journey of becoming whole. 03:12 Defining Trauma and Its Impact 10:36 Healing Through Therapy and Self-Discovery 18:31 The Power of Silent Retreats 25:14 Community and Connection in Healing 32:12 Final Thoughts on Healing and Growth https://www.instagram.com/ana_meg/ https://cpnworldwide.com www.instagram.com/trauma_undone/ https://www.instagram.com/iamnatashajune National Domestic Violence Hotline - 800-799-7233 DISCLAIMER: This podcast and all related content is for informational purposes only. Trauma Undone, guests and hosts cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 分

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