Have you ever felt overwhelmed in your relationships or struggled with the mental load? If yes, this episode is a must-listen!

In this episode, Dr. Morgan Cutlip, an Enneagram 9 and author of the new book, A Better Share reveals how understanding her Enneagram type has shaped her approach to relationships, especially with her husband, who is a Type 3. We explore the dynamics of their relationship, including the challenges of maintaining connection while navigating the complexities of life and parenting. Morgan shares her journey of reclaiming her voice and agency, which is particularly resonant for those of us who identify with the steady, reliable nature of the Enneagram 9.

One of the key topics we discuss is the concept of the "mental load"—the invisible tasks and emotional labor that often fall disproportionately on women in relationships. Morgan provides practical insights on how couples can tackle this load together, fostering a more equitable partnership that leads to less resentment and greater fun!

Here are a few highlights from the episode:

• The importance of understanding your partner's Enneagram type to improve communication and connection.

• How to navigate feelings of resentment and the need for appreciation in relationships.

• Strategies for creating a more balanced share of responsibilities at home.

Whether you're a 9, a 3, or any other type, this episode offers valuable insights that can help you strengthen your relationships and enhance your emotional well-being.

As always, thank you for being a part of the Typology community.

In this episode of Typology, we take a look at the fascinating intersection of the Enneagram and relationships with our special guest, Crista Hardin, a relationship expert and author of "The Enneagram in Marriage." Christa, an Enneagram 7, brings her vibrant energy and insights to the conversation, discussing how her type influences her marriage and her work with couples.

We explore the complexities of anxiety in Sevens, the importance of understanding core fears in relationships, and how different Enneagram types interact with one another. Christa shares her personal experiences, including her journey through marriage and the challenges she and her husband have faced over nearly 30 years together.

Throughout the episode, we touch on the dynamics of various type pairings, the challenges and transformations that can arise in relationships, and the significance of emotional regulation and understanding in conflict resolution. Christa emphasizes the importance of recognizing our own flaws and the value of shared meaning in relationships.

Join us for this enlightening discussion that not only sheds light on the Enneagram but also offers practical insights for navigating the complexities of love and partnership. Don't forget to check out Christa's podcast, "Enneagram and Marriage," and her website for more resources!

You can find Christa's website, blog, freebies, and Enneagram & Marriage podcast links at www.enneagramandmarriage.com.

PREFER TO WATCH THIS INTERVIEW? Check us out on YouTube

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This week we welcome the incredible Mary Marantz, an Enneagram 4 and author of the new book, Underestimated: The Surprisingly Simple Shift to Quit Playing Small, Name the Fear, and Move Forward Anyway.

In this episode, we dive deep into the transformative power of understanding our Enneagram types and how they shape our narratives. Mary shares her personal journey of self-discovery, revealing how she once identified as a self-preserving 4 and the profound impact that realization had on her life.

We explore the moments in our childhoods that made us feel different, the stories we tell ourselves, and how those narratives can either limit or liberate us. Mary opens up about her experiences growing up in rural West Virginia and how they influenced her drive for perfectionism and the need to be seen and valued.

Here are some highlights you won’t want to miss:

• The significance of recognizing our core longings and how they shape our identities.

• A candid discussion on the fears that hold us back, including perfectionism, people-pleasing, and imposter syndrome.

• Insights into how we can redefine what a "big life" means for us, moving beyond societal expectations.

Mary’s wisdom and vulnerability shine through as she encourages us to embrace our stories, both the beautiful and the painful. This episode is a must-listen for anyone looking to understand themselves better and to find the courage to move forward.

Tune in now to hear this enlightening conversation and discover how you can start to shift your own narrative!

In this episode of Typology, we dive deep into the world of the Enneagram with our special guest, Thais Gibson, an Enneagram Two with a Three wing. Thais is a counselor, best-selling author, and co-founder of the Personal Development School, bringing a wealth of knowledge and experience to our conversation.

Join Ian Cron and co-host Anthony Skinner as they explore Thais's journey of self-discovery, healing, and the challenges of being a Two. Thais shares her insights on codependency, the importance of setting boundaries, and how her experiences with pain have shaped her understanding of personal growth.

We also discuss the intersection of addiction and attachment theory, revealing how our early experiences influence our relationships with ourselves and others. Thais offers valuable strategies for transforming maladaptive behaviors and fostering a secure attachment to both ourselves and the divine.

Whether you're familiar with the Enneagram or just starting your journey, this episode is packed with wisdom and practical advice for anyone looking to deepen their understanding of themselves and their relationships.

Key Topics:

• Thais's journey as an Enneagram Two

• The impact of childhood experiences on adult relationships

• Codependency and the importance of boundaries

• Healing through pain and personal growth

• Attachment theory and its relevance to addiction

• Strategies for fostering secure attachments

Don't miss this rich conversation that promises to inspire and empower you on your personal development journey!

Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram.

In this powerful episode of Typology, I’m honored to sit down with Enneagram 8, Dr. Brad Reedy, co-founder and chief clinical officer of Finding You Therapy Programs, Together, we explore the profound impact of therapy and self-acceptance on the transformative journey of self-discovery and healing.

Brad opens up about his journey as a therapist and how his work has profoundly impacted families, including my own. We dive into his flagship program, Finding You, which offers an immersive experience designed to help participants explore their family of origin and understand how their past shapes their present.

One of the most powerful themes we discuss is the importance of vulnerability. Brad shares a poignant insight from his therapist: “The suicidal impulse is correct, but the mistake is thinking you have to kill the whole self. You just need to learn which part of yourself needs to die.” This profound perspective can help us all recognize that our greatest weaknesses can become our greatest assets.

We also touch on the Enneagram and how understanding our core motivations can lead to deeper self-awareness and healthier relationships. Brad’s candid reflections on his own struggles with vulnerability and the journey of self-acceptance are both inspiring and relatable.

Whether you’re familiar with the Enneagram or just starting your journey of self-discovery, this episode is a must-listen. Join us as we explore the audacity to be ourselves and learn to love our “horrible, rotten selves.”

Tune in now to hear this rich conversation and discover how you can apply these insights to your own life.

This week on Typology, I sat down with my dear friend, therapist and spiritual director, Michael Cusick for a raw, wise, and deeply compassionate conversation about the connection between attachments and our path to healing.

Michael—founder of Restoring the Soul and a true guide for the journey inward—helps us unpack the idea that our symptoms (anxiety, compulsions, burnout, you name it) aren’t signs we’re broken…but sacred signals that our soul is calling for care.

We talk about:

• How trauma, shame, and burnout stand in the way of our relationship with God
• Why “trying harder” doesn’t lead to transformation
• What spiritual bypassing actually looks like—and how to avoid it
• The Four S’s of attachment -- seeing, soothing, safety, and security – and the crucial role they play in spiritual healing

This is one of those episodes you’ll want to listen to more than once and maybe share with a friend who’s in the thick of it.

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How do you cultivate open-heartedness? Tune in as the insightful Jeff Chu, author of the new memoir, Good Soil: The Education of an Accidental Farmhand and a self-identified Enneagram Six, shares what he learned on his journey from a successful career in journalism to the unexpected life of a farmhand at Princeton's Farminary.

We explore the fascinating intersection of farming and personal growth, discussing how engaging with the land has taught Jeff invaluable lessons about trust, fear, and the beauty of second chances. As he reflects on his experiences, he reveals how farming has helped him embrace uncertainty and cultivate an open heart, even amidst anxiety.

Here are a few highlights you won't want to miss:

• The surprising connection between farming and spiritual growth.

• How Jeff's experiences as an Enneagram Six have shaped his understanding of trust and community.

• The importance of letting go and recognizing the safety nets that support us in life.

• A candid discussion about the fears we all face and how to transform them into something fruitful.

Whether you're a fellow Six or simply curious about the Enneagram, this episode is packed with wisdom and humor that will resonate with you.

Join us as we uncover the beauty of open-heartedness and the lessons that come from tending to both soil and spirit.

Today on Typology, we dig into the Enneagram with our special guest, Jessica Chen, an Enneagram 3 and author of the insightful book Smart, Not Loud: How to Get Noticed at Work for All the Right Reasons.

Join us as we explore the unique challenges faced by quieter personality types in the workplace, particularly those identified as Enneagram 4s, 5s, 6s, and 9s. Jessica shares her personal journey of navigating a "quiet culture" and how it shaped her professional life. We discuss the importance of self-awareness, effective communication, and the strategies that can help quieter individuals find their voice and thrive in their careers.

Key topics include:

• The significance of understanding different Enneagram types

• How to build your career brand and get noticed for the right reasons

• Practical tips for engaging in conflict and celebrating accomplishments

• The ARC method: Ask, Runway, Celebrate

Whether you're an introvert looking to make your mark or a leader wanting to create a more inclusive environment, this episode is packed with valuable insights and actionable advice.

Don't forget to check out Jessica's book and connect with her on LinkedIn for more resources!

Listen now and discover how to navigate the workplace with confidence!

🔗 Links:

• Jessica Chen's Book: Smart, Not Loud

• Follow Jessica on LinkedIn, Facebook, Instagram

Follow the Typology Podcast for more Enneagram discussions and tools for personal and professional growth.

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