How to fix a broken marriage?

Imagine waking up and finally feeling safe, seen, and supported in your marriage. No walking on eggshells. No more wondering if it’s even worth the fight. Just peace, connection, and knowing you're in this together. Sounds far off? It’s not. In this episode, we’re diving deep into what actually works when your marriage feels broken—and what doesn’t.

If you’ve ever thought:

• “Is it even possible to fix this?”

• “I’m the only one trying…”

• “We’re just too different.”

• “He’ll never change.”

• “I don’t even know if I care anymore…”

You’re not alone—and you are NOT without hope. Today we’re talking through those thoughts, how to reframe them, and how the renewing of your mind (Romans 12:2) can transform your entire relationship from the inside out.

🎧 Hit play to learn:

• What you might be doing that’s pushing your spouse away (without realizing it)

• Why “waiting for them to change” doesn’t work—and what to do instead

• The role of spiritual warfare in your marriage (and how to fight the right enemy)

• Simple, doable shifts that make a BIG difference (like one daily habit that builds connection)

• How God can restore what feels beyond repair

🙌🏽 This episode is packed with truth, hope, and practical help—whether your spouse is on board or not. You don’t have to stay stuck. Healing is possible. And it starts with the way you think.

📘 Resources & Links Mentioned:

• 📞 Book a free marriage coaching call with me: Book Here

• 🎙️ Listen to past episodes that will encourage you right where you are

• 📖 Ready to join the United Marriage coaching program? Join Here

🙏🏽 If this blessed you, would you do me a favor? Share this episode with a friend who’s struggling in her marriage. Leave a review so more women can find this hope. You never know the ripple effect your share could have. 💌

💛 Remember: Healthy marriages create healthy homes, and healthy homes change generations. I’m rooting for your transformation—and praying for YOU today.

How to Self-Coach in the Moment & Transform Your Marriage

🌟 Ever feel like your brain is working against you in your marriage?

When emotions run high, our minds can jump to conclusions that aren’t always true. "He never listens." "She doesn't care." But what if you could rewire those thoughts and respond in a way that strengthens your marriage instead of tearing it down?

In this episode, we’re diving into three powerful steps to self-coach in the moment, so you can:

🔹 Recognize the thoughts driving your reactions 🔹 Separate thoughts from facts to gain clarity 🔹 Choose healthier, more productive ways to respond

This episode is PACKED with practical wisdom to help you shift your mindset and break cycles of dysfunction in your marriage. Plus, we talk about how your childhood experiences might be influencing your current marriage dynamics—and what you can do about it.

➡️ Want to go deeper? I offer free coaching calls so you can experience this work firsthand. No selling, just coaching! Book your free session below.

➡️ Join our FREE Facebook group to access tomorrow’s exclusive training on creating a Christ-centered marriage. Link below. ➡️ Have a specific question you want to ask Micaiah? Click here to ask an (anonymous) question for Micaiah to answer on the podcast.

📌 Book a Free Marriage Coaching Call: Click Here 📌 Join the United Marriage Facebook Group for our free training for wives (happening tomorrow!): Join Here 📌 Work with Me 1:1 Before It Becomes a Group Program: Join Now

If this episode blessed you, could you take a second to rate & review? Your support helps spread this message to more marriages in need of healing! And if you found it helpful, screenshot and share on your stories—tag me so I can thank you!

Remember: Healthy marriages create healthy homes, and healthy homes change generations. I’m praying for you!

🌟 With love & blessings, Micaiah Gray

Ever feel like no matter how much effort you put into your marriage, you keep running into the same struggles? You’re not alone. But what if the solution isn’t just about doing more—but actually about thinking differently?

In today’s episode, we’re diving deep into how your thoughts shape your marriage. If you’ve ever found yourself stuck in frustration, questioning your relationship, or feeling like you’re not making progress, this is for you. We’ll unpack the role of past experiences, how to break free from negative cycles, and the small mindset shifts that can lead to real, lasting change.

✨ The surprising link between your past experiences and your current marriage struggles ✨ Why focusing on past frustrations keeps you stuck—and what to do instead ✨ How your brain’s negativity bias impacts your relationship (and how to override it) ✨ A simple mindset shift that can help you reconnect with your spouse today

Here’s the truth: You already have the tools you need to create the marriage you desire. Sometimes, you just need help recognizing them. That’s where I come in.

Free Resources:

🎁 Let’s talk about your marriage! Book a free coaching call with me, and let’s see if you’re a good fit for my program. And if not? You’ll still walk away with clarity and tools to take the next step. Click here to book → Have a specific question you want to keep anonymous? Ask it here if you want to get your anonymous question asked on the podcast!

How you can help the mission:

🩵 If this episode encouraged you, would you take 10 seconds to leave a 5-star rating? It helps so much in spreading this message to other Christian couples who need it. And if you really loved it, screenshot this episode and share it to your stories—I’d love to thank you personally!

Praying for you and your marriage always. 💕

Are you ready to join the United Marriage Coaching Program? Join my 6-month coaching program today, and get the personalized help you need! Click here if you are ready to invest in your marriage!

How to Communicate With Your Husband So He Wants to Say Yes. Do you ever feel like no matter how you ask, your husband just doesn’t hear what you’re really saying? Maybe he gets defensive, shuts down, or just flat-out resists what you're asking. In this episode, we’re diving deep into how to communicate with your husband in a way that makes him actually want to say yes. And no—it’s not manipulation. It’s about understanding how men naturally receive communication and using that to build a stronger, more united marriage.

If you’re tired of feeling unheard or frustrated in your conversations with your husband, this episode is a must-listen!

What You’ll Learn in This Episode:

✔️ Why your husband may not be responding the way you want ✔️ The surprising reason he might be resisting—even when he wants to make you happy ✔️ How shifting your communication approach can completely change how he listens and responds ✔️ The biblical foundation for why your husband should desire to please you ✔️ How embracing your feminine role actually strengthens your marriage

Episode Highlights:

✨ “Imagine if your husband was excited to say yes to what you asked—without arguing, resistance, or frustration.”

✨ “When we step into a role that isn’t ours, we forfeit the blessings of the role God actually gave us.”

✨ “Your husband wants to make you happy, but sometimes, the way we communicate makes him feel attacked instead.”

Resources Mentioned:

🎧 Bonus Episode: My Review of The Empowered Wife by Laura Doyle – If you want to hear my honest thoughts on this book and how it aligns with Christian marriage, check out this bonus episode. Book a Free Coaching Call with Micaiah Here Join the 6-month United Marriage Coaching Program

Ask Micaiah A Question To Be Answered on the Podcast

💬 Let’s Connect! Join the conversation inside our Facebook group for Christian wives who want to build a stronger, more united marriage!

📅 Need personal guidance? Book a free coaching call with me here and let’s work through your marriage struggles together!

👂 Enjoyed this episode? Leave a review and share with a friend who needs this encouragement today!

Ever feel like you're constantly rushing, overwhelmed, and always behind? You're not alone. In today’s raw and unfiltered episode, I’m coming to you straight from my phone because I had to get this out. No fancy intro, no perfectly planned script—just an honest conversation about the pressure we put on ourselves as wives, moms, and business owners.

Inside this episode, I’m sharing: ✔️ The overwhelming pressure I was putting on myself to do it all and how it showed up in my life. ✔️ The eye-opening realization I had during a coaching call that changed everything. ✔️ Why so many of us struggle with feeling rushed and how it impacts our marriages, families, and businesses. ✔️ The truth about your worth (hint: it’s not tied to how much you accomplish). ✔️ A mindset shift that will help you let go of the pressure and find more peace in your life.

If you’ve ever felt like you have to keep pushing, like slowing down isn’t an option, or that taking something off your plate means you’re failing—you need to hear this.

✨ Resources & Links Mentioned: 📌 Ready for faith-based marriage coaching? I’m opening spots! Get personalized guidance for both you and your spouse at an incredibly affordable rate. Click here to learn more.

📌 Book a FREE coaching call with Micaiah here

📌 Join our United Christian Marriage Facebook group for encouragement and support. Join here.

🎧 Loved this episode? If this spoke to you, please screenshot it, share it on your stories, tag me, and leave a review! Your support helps more Christian spouses find this podcast.

United Christian Marriage Podcast | Heal, Restore & Strengthen Your Marriage in Christ

Do you feel stuck in the same marriage struggles—communication breakdowns, emotional distance, or lingering past hurts? Have you ever wondered if your marriage can truly heal and thrive again?

Welcome to the United Christian Marriage Podcast, where I show you the road to two people becoming ONE in their marriage. Here we talk about faith meets real-life marriage struggles. Hosted by Christian marriage coach Micaiah Gray, this podcast is for wives who want to break free from dysfunction, rebuild trust, and create a Christ-centered marriage filled with love, grace, and unity; all while bringing their husbands into the process.

Here, you’ll learn: ✅ How to strengthen/heal your marriage through biblical principles and practical tools ✅ The impact of past trauma on your relationship—and how to stop the cycle ✅ How to restore intimacy and feel truly connected with your spouse again ✅ Ways to strengthen communication, navigate challenges, and build lasting unity

Whether you're in a tough season or simply want to take your marriage to the next level, each episode gives you clear, faith-based strategies to grow together as a couple.

🎁 Ready for real transformation? Book a free coaching call with Micaiah today and take the next step toward a stronger, healthier marriage. Click here to schedule!

👉 Follow now and start your journey to a thriving, Christ-centered marriage!

My Honest Review on the Empowered Wife Audio Book

📖 In this episode, I’m diving into a popular marriage book that focuses on wives. While it offers some great insights, there were a few things that didn’t sit right with me—especially when it comes to unity, communication, and a biblical understanding of marriage. Should wives be keeping marriage resources a secret from their husbands? How should we approach self-care in marriage? And when addressing sin, what's the best biblical approach? Tune in to hear my honest review and personal experiences!

🎙️ What You'll Learn: ✔️ Why marriage resources should be for both husbands and wives ✔️ The importance of unity and communication in marriage ✔️ Why self-care can sometimes be misunderstood in marriage ✔️ Biblical insights on addressing sin and supporting each other ✔️ My personal experience with the book’s recommendations

⏳ Episode Timestamps: [14:54] - Why this book focuses only on wives & why I made my coaching program for both spouses [15:37] - The problem with keeping marriage resources a secret from your husband [18:48] - My funny experience trying the book’s “just say no” self-care advice [20:10] - What biblical self-care really looks like [21:23] - The issue with how the book addresses “corn with a P” and why it’s a serious problem [24:09] - Final thoughts: Is this book a good first step?

Take the Next Step: 👉 Ready for personalized support in your marriage? Book a free coaching call with me [here]

📢 Loved this episode? Share it with a friend and leave a review! Your feedback helps get this message out to more Christian couples who are seeking hope and healing in their marriages. ❤️

Let's Grow Together!

Thank you so much for tuning into The United Christian Marriage Podcast! I hope this episode gave you clarity and encouragement in your marriage.

If you found value in today’s conversation, I would be so grateful if you would leave a 5-star review! Your support makes a difference and helps other couples discover the tools and resources they need to heal.

👉 Also, if you have a minute, screenshot this episode and share it on your Instagram stories. Let’s spread this message of healing far and wide!

I’m praying for you and your marriage. Can’t wait to join you next time. Until then, God bless!

Listen: Does Healing Your Marriage Require Both Spouses? 3 Simple Things Wives Can Do To Start Healing Their Marriage Today

Buy The Book: Buy The Empowered Wife

📢 Book a Call- Change Your Marriage Don’t forget to book your free coaching call with me [here] - and let’s work together to bring healing and peace to your marriage!

If your marriage feels broken beyond repair, you’re not alone. Maybe you’ve tried everything—counseling, books, praying—but nothing seems to change. So what now? Can a marriage really be restored when you feel hopeless?

In today’s episode, we’re diving deep into what restoration actually looks like, the key shifts that must happen for healing, and what to do if you’re the only one fighting for your marriage right now. Whether you're barely holding on or just feeling stuck, this conversation will bring hope and clarity for your next steps.

🔑 Key Takeaways:

• The biggest misconceptions about restoring a marriage

• What to do when your spouse isn’t willing to change

• Practical steps to rebuild trust, even after deep hurt

• The role of faith and God's power in restoring a broken marriage

🎧 Listen now and take the first step toward healing!

⏰ Timestamps: 0:00 - Personal story: Feeling hopeless but choosing to fight for restoration 5:30 - The truth about marriage restoration—what no one tells you 10:45 - The mistake couples make when trying to fix things too quickly 15:20 - Why personal healing is the key to a healthier marriage 21:00 - What to do when your spouse isn’t interested in changing 25:40 - Encouragement & your next steps

📌 Resources & Links Mentioned:

• Book a free marriage coaching call

• Grab the Free Guide for Wives: 3 Steps to a Stronger Marriage

• Join our Facebook community for support

• Related podcast episodes on marriage restoration:

  • "Bonus | Does Healing Your Marriage Require Both Spouses? 3 Simple Things Wives Can Do To Start Healing Their Marriage Today"

  • "Bonus | Are You The Problem? Why You Need to Stop Isolating Yourself And Get Support From Within The Church"

  • 18 | Spotlight Coaching Session: Are You Incorrectly "reading your spouses mind"? Break the Cycle of Overwhelm in Marriage
  • Coming Soon: How to Communicate With Your Husband So That He Will Want To Say Yes

💬 Do Your Part! If this episode encouraged you, please take a moment to leave a review! Your support helps more couples find the hope and tools they need. 💕