Unweaving Chronic Pain

著者: Dr. Andrea Moore
  • サマリー

  • Tired of suffering from chronic pain and allowing it to dictate your life? If you're ready to shift your relationship with your pain from one of contention to instead seeing it as a messenger guiding your healing journey, then listen in! The reality is, chronic pain is complex - so if you've tried 'everything' with only short term or little success, then this podcast is designed to help you deep dive to the deeper root causes, and allow you to stop living life in constant fear, pain & anxiety and instead start enjoying this one wonderful, crazy life you have on YOUR terms!
    Dr. Andrea Moore
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  • Human Design & Shadow Work with Danna Yahav
    2024/09/07

    Follow me on IG: @drandreamoore

    www.drandreamoore.com


    Find Danna here:

    https://www.humandesignshadow.com

    podcast: https://open.spotify.com/show/3SZhxVBEWZisBmgWsfNSfJ?si=1d6cbc3b9c5f4481

    IG: https://www.instagram.com/this.is.danna


    What if understanding your deepest shadows could unlock your greatest potential? Join us for an enlightening conversation with Danna Yahav, a master in human design, shadow work, radical self-acceptance, and liberation. Hear Danna's captivating journey as she shares how merging human design with psychology can illuminate your true self and help you navigate your innermost complexities. Together, we explore how addressing trauma and recognizing shadow aspects are crucial steps toward living a life aligned with your true essence.


    Ever wondered how embracing your mistakes could be the key to personal growth? We dive into the liberating process of self-discovery through human design and body graph analysis, focusing on the importance of authentic self-expression. Danna's insights, especially on the one-three profile, highlight the power of research, experimentation, and learning from errors as essential parts of the journey. Listen as we discuss how resilience and humor can transform challenges into opportunities for profound personal evolution.


    Discover how understanding human design can impact everything from nervous system regulation to relationship dynamics. Donna breaks down the intricacies of human design charts and how they influence our learning processes and personal experiences. We also discuss how personalized strategies, such as tailored nervous system regulation and honest communication, can address chronic pain, anxiety, and emotional needs. Tune in for practical insights and engaging anecdotes that illuminate the transformative power of human design in personal growth and relationships.

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    56 分
  • Intro to Human Design with Jen Mallinger
    2024/08/03

    Book an energy uplevel call here: https://drandreamoore.as.me/?appointmentType=500431


    Follow me on IG: @drandreamoore

    www.drandreamoore.com

    Follow Jen Mallinger: https://litupbydesign.com/

    https://www.instagram.com/jenmallinger_litupbydesign/

    What if understanding your unique energy blueprint could completely transform your life? Join us in an eye-opening conversation with Jen, a human design guide as she shares her transformative journey into the world of human design. Jen explains how this system offers profound revelations about personal energy alignment. Despite the initial complexity of human design charts, Jen highlights their practical applications in everyday life, helping us understand our true selves and make more aligned decisions.


    For those battling chronic pain and anxiety, listening to your body can be particularly challenging. Jen provides invaluable insights into reconnecting with bodily intuition through human design. She explores different types of authorities—emotional, sacral, and splenic—and the importance of experimenting with these inner guides. Discover practical tips for body awareness and decision-making, and learn the art of navigating emotional waves to achieve clarity. This episode emphasizes giving oneself space and time, ensuring that decisions are made from a place of alignment rather than emotional turmoil.


    Understanding the dynamics of human design types can revolutionize how we manage emotions and energy. Jen shares strategies for each type, revealing the significance of recognizing red flag emotions and the benefits of waiting for invitations or informing others. By tuning into these strategies and trusting one's inner authority, we can experience greater ease, flow, and fulfillment. Through personal anecdotes and actionable advice, this episode offers a compelling guide to harnessing the power of human design for a more harmonious and empowered life. Tune in for an enlightening discussion that could be the key to unlocking your unique potential.

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    1 時間 3 分
  • Are you retraumatizing yourself with inner child work?
    2024/07/20

    Book an energy uplevel call here: https://drandreamoore.as.me/?appointmentType=500431


    Follow me on IG: @drandreamoore

    www.drandreamoore.com


    Have you ever wondered why your inner child work isn't translating into the vibrant life you hoped for? Join me, Dr. Andrea Moore, on this episode of the Unweaving Chronic Pain Podcast as we confront the frustrations many face on their healing journey. We’ll walk through why your inner child work might feel stagnant and how to align your goals to make your practice more effective. I'll share my personal approach to inner child work through the lens of the nervous system, ensuring that inner exploration leads to genuine improvements in your daily life.


    Inner parenting can be a delicate balance, and understanding its impact on emotional well-being is crucial. We'll discuss how isolated incidents of neglect are less likely to cause lasting trauma unless they become a pattern, alleviating some of the pressure parents often feel. But it goes deeper—we’ll also examine the dangers of overcompensating to prevent trauma and the importance of assigning age-appropriate responsibilities to children. Learn how to build resilience in your kids while avoiding the emotional toll of undue responsibility.


    True healing begins when the adult self takes charge. We’ll explore why approaching inner child work from a regulated, mature perspective is essential, and how integrating the adult self prevents common pitfalls like spiritual bypassing. Understand the necessity of setting boundaries between your adult responsibilities and inner child dynamics to foster authentic healing. And finally, discover how personal growth and taking responsibility for your adult self can lead to joy, fulfillment, and a life free from chronic pain and anxiety. Tune in and embrace your journey towards a more capable and fulfilled self.

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    54 分

あらすじ・解説

Tired of suffering from chronic pain and allowing it to dictate your life? If you're ready to shift your relationship with your pain from one of contention to instead seeing it as a messenger guiding your healing journey, then listen in! The reality is, chronic pain is complex - so if you've tried 'everything' with only short term or little success, then this podcast is designed to help you deep dive to the deeper root causes, and allow you to stop living life in constant fear, pain & anxiety and instead start enjoying this one wonderful, crazy life you have on YOUR terms!
Dr. Andrea Moore

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