• Up - A Comrades Marathon Podcast

  • 著者： Coach Parry
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Up - A Comrades Marathon Podcast

著者： Coach Parry
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  • サマリー

  • Join the Coach Parry team as they help you get the medal you're chasing at the 2024 Comrades Marathon
    Coach Parry
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  • How To Save 20 Minutes On Race Day

    How To Save 20 Minutes On Race Day
    2024/06/03

    This is the final run into race day! Brad and Lindsey discuss everything you need this week and how to save 20 minutes on Sunday.

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
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    30 分
  • It's Critical You Don't Do This NOW - What To Avoid In the Last 2 Weeks Before Comrades

    It's Critical You Don't Do This NOW - What To Avoid In the Last 2 Weeks Before Comrades
    2024/05/27

    With two weeks to go until race day Lindsey and Brad discuss the things that can derail your Comrades now and how to avoid them.

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
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    29 分
  • Comrades Up Run Route: You MUST Listen To This

    Comrades Up Run Route: You MUST Listen To This
    2024/05/20

    In this episode of UP, we discuss the 2024 Comrades Marathon Up Run Route

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
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    41 分

あらすじ・解説

Join the Coach Parry team as they help you get the medal you're chasing at the 2024 Comrades Marathon
Coach Parry
ランニング・ジョギング 衛生・健康的な生活
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