エピソード

  • Comrades 2025: Two BIG Announcements

    Comrades 2025: Two BIG Announcements
    2024/10/24

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


    If you're thinking about running Comrades in 2025, you won't want to miss this.

    Grab your seat in the training here: https://coachparry.com/zd0f
    続きを読む 一部表示
    9 分
  • How To Save 20 Minutes On Race Day

    How To Save 20 Minutes On Race Day
    2024/06/03

    This is the final run into race day! Brad and Lindsey discuss everything you need this week and how to save 20 minutes on Sunday.

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
    続きを読む 一部表示
    30 分
  • It's Critical You Don't Do This NOW - What To Avoid In the Last 2 Weeks Before Comrades

    It's Critical You Don't Do This NOW - What To Avoid In the Last 2 Weeks Before Comrades
    2024/05/27

    With two weeks to go until race day Lindsey and Brad discuss the things that can derail your Comrades now and how to avoid them.

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
    続きを読む 一部表示
    29 分
  • Comrades Up Run Route: You MUST Listen To This

    Comrades Up Run Route: You MUST Listen To This
    2024/05/20

    In this episode of UP, we discuss the 2024 Comrades Marathon Up Run Route

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
    続きを読む 一部表示
    41 分
  • How To Predict Your Comrades Finish Time & Taper SECRETS

    How To Predict Your Comrades Finish Time & Taper SECRETS
    2024/05/13

    In this episode of UP, we discuss your Comrades Marathon taper and how to get access to our Comrades Marathon finish time calculator.

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
    続きを読む 一部表示
    29 分
  • Comrades PACING CHARTS & The LAST Week Of HARD Training

    Comrades PACING CHARTS & The LAST Week Of HARD Training
    2024/05/06

    In this episode of UP, we discuss your final week of hard training and how to get your Comrades marathon pace band for 2024.

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
    続きを読む 一部表示
    23 分
  • The Late Risk That Can KILL Your Comrades Marathon

    The Late Risk That Can KILL Your Comrades Marathon
    2024/04/29

    In today's podcast Comrades Coach Lindsey Parry and Brad Nadauld discuss the danger that looms in the final week before final qualifying times need to be submitted to Comrades.

    Here are the resources mentioned in this podcast:
    🔗 Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan
    🔗 Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmap
    🔗 Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
    続きを読む 一部表示
    31 分
  • The Long Run SECRET Comrades Runners Forget About

    The Long Run SECRET Comrades Runners Forget About
    2024/04/23

    Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

    Here are the resources mentioned in this podcast:
    🔗 Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan
    🔗 Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmap
    🔗 Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar
    続きを読む 一部表示
    32 分