• Up In The Morning

  • 著者： Kevin Pannell
  • ポッドキャスト

Up In The Morning

著者： Kevin Pannell
無料で聴く

  • サマリー

  • Kevin and his guests share the good, the bad and the ugly of making fitness a way of life and how to get started and progress in Brazilian Jiu Jitsu (BJJ).
    Copyright 2022 Up In The Morning
    続きを読む 一部表示

あらすじ・解説

Kevin and his guests share the good, the bad and the ugly of making fitness a way of life and how to get started and progress in Brazilian Jiu Jitsu (BJJ).
Copyright 2022 Up In The Morning
エクササイズ・フィットネス 個人的成功 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Episode 04: You Say Tomato, I Say Tabata

    Episode 04: You Say Tomato, I Say Tabata
    2021/12/30

    Sharing the history, benefits and examples of the Tabata style workout invented by Dr. Izumi Tabata in the 1990s.
    続きを読む 一部表示
    11 分
  • Sunday SITREP 03: All the Gods, All the Heavens, All the Hells are Within Us

    Sunday SITREP 03: All the Gods, All the Heavens, All the Hells are Within Us
    2021/12/19

    Expanding how we can apply this notion from Joseph Campbell to our lives.
    続きを読む 一部表示
    6 分
  • Episode 03: Set Your Fitness to DEFCON 1 with Metabolic Conditioning

    Episode 03: Set Your Fitness to DEFCON 1 with Metabolic Conditioning
    2021/12/15

    Sharing the background, benefits and some examples of metabolic conditioning or 'MetCon' style workouts.
    続きを読む 一部表示
    21 分

Up In The Morningに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。