In this episode, Kelsey opens up about a recent mountain biking experience that tested her physical endurance and mental toughness, offering valuable lessons on resilience, self-compassion, and embracing vulnerability during difficult moments.

She then shifts focus to marketing strategies for small business owners and entrepreneurs, emphasizing simplicity, authenticity, and stress-free content creation. Kelsey shares practical tips on creating engaging content like sharing short quotes, everyday life moments, and asking your community for support to avoid burnout and build meaningful connections.

Whether you’re a busy mom balancing multiple roles or an entrepreneur overwhelmed by marketing demands, this episode offers inspiring insights and actionable advice to help you build resilience and simplify your marketing approach.

TIMESTAMPS

[2:15] Motherhood isn’t about sacrifices but about growth, having boundaries and self-care moments.

[10:30] The importance of recognizing off days, allowing emotions, and how struggles build resilience in life, sport, and business.

[15:00] How to bring ease and joy back into marketing by sharing simple content

[23:00] Tips on prepping your marketing for the summer

CONNECT WITH KELSEY

Thanks for tuning into this episode. All links, events & offers can be found below.

Episode show notes can be found on my website |

https://www.kelseyreidl.com/podcast

The WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |

https://www.kelseyreidl.com/mastermind

Work with me 1:1 as your Marketing Consultant |

https://www.kelseyreidl.com/visionary-marketing-coaching

Rank on Page # 1 of Google with Everyday SEO™ |

https://kelseyreidl.lpages.co/seo/

Subscribe to our Email Newsletter |

www.kelseyreidl.com/dose

In this episode, Kelsey chats with Robin and Monica, the powerhouse besties and co-founders behind Mint Cleaning, a wildly successful natural cleaning product company born out of a tiny town in British Columbia.

These two met at a mom group and became instant friends, and launched a cleaning company the very next day (seriously!). Within hours, they had a waitlist and they’ve been riding that momentum ever since.

We get into their incredible origin story, how they transitioned from service-based to product-based business, and how Mint Cleaning has grown into a million-dollar brand with a cult following.

They share the bold moves that helped them get noticed (hello, Jillian Harris brother’s hand-delivery), the behind-the-scenes of their Dragon’s Den pitch, and how they navigate social media with intention and fun.

Robin and Monica also open up about balancing motherhood guilt with entrepreneurship, managing business growth, and staying grounded through the ups and downs.

This episode is packed with real talk, lots of laughs, and loads of inspiration, especially if you're dreaming of building a business with heart and hustle.

TIMESTAMPS:

[02:06] The shift from a service-based business to a thriving product line

[04:00] How to stand out in a crowded market

[06:45] How taking bold, aligned action made all the difference in their growth.

[15:10] Challenges of juggling business responsibilities with family life and the ever-present mom guilt.

[27:02] The power of taking risks to get noticed.

[28:50] How their appearance on Dragon’s Den elevated their visibility

CONNECT WITH MINT CLEANING:

• Facebook: https://www.facebook.com/mintcleaningserviceucluelet
• Instagram: https://www.instagram.com/mintcleaning_/
• Website: https://mintcleaningproducts.com/
• Tiktok: https://www.tiktok.com/@mintcleaning_
• Youtube: https://www.youtube.com/@mintcleaningproducts

CONNECT WITH KELSEY

Thanks for tuning into this episode. All links, events & offers can be found below.

Episode show notes can be found on my website |

https://www.kelseyreidl.com/podcast

The WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |

https://www.kelseyreidl.com/mastermind

Work with me 1:1 as your Marketing Consultant |

https://www.kelseyreidl.com/visionary-marketing-coaching

Rank on Page # 1 of Google with Everyday SEO™ |

https://kelseyreidl.lpages.co/seo/

Subscribe to our Email Newsletter |

www.kelseyreidl.com/dose

In this episode, Kelsey chats with Kristina Bartold, an expert in building community and relationship capital.

Kristina is the Co-founder of @thesocialsnippet & @highvibe.women as well as a social media expert, and podcast production + events maven.

We dive deep into the strategies and importance of community building, networking, and the reality of growing a business, especially when navigating the highs and lows.

Kristina shares her journey of how she got into launching a social media agency, lessons learned from both successes and challenges of having over 80 clients (wow!!!), and why they started the High Vibe Women brand and event for Women Entrepreneurs in Canada.

Plus, she gives us an inside look at her favorite podcasts, how she’s borrowing belief from other entrepreneurs, and the crucial role relationships play in business success.

Key Takeaways:

• The power of community and how to engage effectively.

• Building relationships and network capital for business growth.

• The importance of finding a community that will uplift you and help you thrive in your journey.

• It’s not about doing more; it’s about connecting with the right people who can open doors and provide support.



Where to connect with Kelsey:

Thanks for tuning in, I hope you have a visionary day and if anything resonated, I look forward to hearing from you!

Get a ticket to WAVE x Paris, ON (March 28th)

https://www.kelseyreidl.com/paris-2025

Episode show notes can be found on my website |

https://www.kelseyreidl.com/podcast

The WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |

https://www.kelseyreidl.com/mastermind

Work with me 1:1 as your Marketing Consultant |

https://www.kelseyreidl.com/visionary-marketing-coaching

Rank on Page # 1 of Google with Everyday SEO™ |

https://kelseyreidl.lpages.co/seo/

Subscribe to our Email Newsletter |

www.kelseyreidl.com/dose