In this episode, Kelsey opens up about a recent mountain biking experience that tested her physical endurance and mental toughness, offering valuable lessons on resilience, self-compassion, and embracing vulnerability during difficult moments.

She then shifts focus to marketing strategies for small business owners and entrepreneurs, emphasizing simplicity, authenticity, and stress-free content creation. Kelsey shares practical tips on creating engaging content like sharing short quotes, everyday life moments, and asking your community for support to avoid burnout and build meaningful connections.

Whether you’re a busy mom balancing multiple roles or an entrepreneur overwhelmed by marketing demands, this episode offers inspiring insights and actionable advice to help you build resilience and simplify your marketing approach.

TIMESTAMPS

[2:15] Motherhood isn’t about sacrifices but about growth, having boundaries and self-care moments.

[10:30] The importance of recognizing off days, allowing emotions, and how struggles build resilience in life, sport, and business.

[15:00] How to bring ease and joy back into marketing by sharing simple content

[23:00] Tips on prepping your marketing for the summer

CONNECT WITH KELSEY

Thanks for tuning into this episode. All links, events & offers can be found below.

Episode show notes can be found on my website |

https://www.kelseyreidl.com/podcast

The WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |

https://www.kelseyreidl.com/mastermind

Work with me 1:1 as your Marketing Consultant |

https://www.kelseyreidl.com/visionary-marketing-coaching

Rank on Page # 1 of Google with Everyday SEO™ |

https://kelseyreidl.lpages.co/seo/

Subscribe to our Email Newsletter |

www.kelseyreidl.com/dose

In this episode, Kelsey chats with Robin and Monica, the powerhouse besties and co-founders behind Mint Cleaning, a wildly successful natural cleaning product company born out of a tiny town in British Columbia.

These two met at a mom group and became instant friends, and launched a cleaning company the very next day (seriously!). Within hours, they had a waitlist and they’ve been riding that momentum ever since.

We get into their incredible origin story, how they transitioned from service-based to product-based business, and how Mint Cleaning has grown into a million-dollar brand with a cult following.

They share the bold moves that helped them get noticed (hello, Jillian Harris brother’s hand-delivery), the behind-the-scenes of their Dragon’s Den pitch, and how they navigate social media with intention and fun.

Robin and Monica also open up about balancing motherhood guilt with entrepreneurship, managing business growth, and staying grounded through the ups and downs.

This episode is packed with real talk, lots of laughs, and loads of inspiration, especially if you're dreaming of building a business with heart and hustle.

TIMESTAMPS:

[02:06] The shift from a service-based business to a thriving product line

[04:00] How to stand out in a crowded market

[06:45] How taking bold, aligned action made all the difference in their growth.

[15:10] Challenges of juggling business responsibilities with family life and the ever-present mom guilt.

[27:02] The power of taking risks to get noticed.

[28:50] How their appearance on Dragon’s Den elevated their visibility

CONNECT WITH MINT CLEANING:

• Facebook: https://www.facebook.com/mintcleaningserviceucluelet
• Instagram: https://www.instagram.com/mintcleaning_/
• Website: https://mintcleaningproducts.com/
• Tiktok: https://www.tiktok.com/@mintcleaning_
• Youtube: https://www.youtube.com/@mintcleaningproducts

CONNECT WITH KELSEY

Thanks for tuning into this episode. All links, events & offers can be found below.

Episode show notes can be found on my website |

https://www.kelseyreidl.com/podcast

The WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |

https://www.kelseyreidl.com/mastermind

Work with me 1:1 as your Marketing Consultant |

https://www.kelseyreidl.com/visionary-marketing-coaching

Rank on Page # 1 of Google with Everyday SEO™ |

https://kelseyreidl.lpages.co/seo/

Subscribe to our Email Newsletter |

www.kelseyreidl.com/dose

In this episode, Kelsey chats with Kristina Bartold, an expert in building community and relationship capital.

Kristina is the Co-founder of @thesocialsnippet & @highvibe.women as well as a social media expert, and podcast production + events maven.

We dive deep into the strategies and importance of community building, networking, and the reality of growing a business, especially when navigating the highs and lows.

Kristina shares her journey of how she got into launching a social media agency, lessons learned from both successes and challenges of having over 80 clients (wow!!!), and why they started the High Vibe Women brand and event for Women Entrepreneurs in Canada.

Plus, she gives us an inside look at her favorite podcasts, how she’s borrowing belief from other entrepreneurs, and the crucial role relationships play in business success.

Key Takeaways:

• The power of community and how to engage effectively.

• Building relationships and network capital for business growth.

• The importance of finding a community that will uplift you and help you thrive in your journey.

• It’s not about doing more; it’s about connecting with the right people who can open doors and provide support.



Where to connect with Kelsey:

Thanks for tuning in, I hope you have a visionary day and if anything resonated, I look forward to hearing from you!

Get a ticket to WAVE x Paris, ON (March 28th)

https://www.kelseyreidl.com/paris-2025

Episode show notes can be found on my website |

https://www.kelseyreidl.com/podcast

The WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |

https://www.kelseyreidl.com/mastermind

Work with me 1:1 as your Marketing Consultant |

https://www.kelseyreidl.com/visionary-marketing-coaching

Rank on Page # 1 of Google with Everyday SEO™ |

https://kelseyreidl.lpages.co/seo/

Subscribe to our Email Newsletter |

www.kelseyreidl.com/dose

In this episode, Kelsey is sharing four of the biggest business lessons she’s learned over the past 7+ years of running her personal brand and consulting agency. These aren’t just strategies, they’re mindset shifts that have shaped how she navigates both work and life.

From staying consistent without burning out, to making space for personal wins (not just business ones), she’s pulling back the curtain on what’s really helped her stay grounded and inspired, even when things get hard.

She also chats about the magic of showing up as your full, authentic self and how leaning into an abundance mindset can open way more doors than you'd expect.

She also chats about:

• Why your podcast doesn’t have to be polished to be powerful
• How letting your audience into your world creates unshakable trust
• The secret sauce behind why people actually hire you (hint: it’s not just your credentials)
• The power of genuine referrals and how to start making them more intentionally
• A simple abundance mindset shift that changes how you show up for your community

Resources from the episode:

• Deepak Chopra’s 21 Day Abundance Challenge
• Bob Proctor’s meditation

Timestamp:

• [2:27.00] The danger of perfectionism and why it’s better to just start
• [7:15.00] Business Lesson #1 - Win in life while building your business
• [12:00.00] Business Lesson #2 -Balancing consistency vs alignment
• [18:44.00] Business Lesson #3 - Why your brand should sound like you
• [24:47.00] Business Lesson #4 - Living with an abundance mindset and the power of referrals

Where to connect with Kelsey:

Thanks for tuning in, I hope you have a visionary day and if anything resonated, I look forward to hearing from you!

Get a ticket to WAVE x Paris, ON (March 28th)

https://www.kelseyreidl.com/paris-2025

Episode show notes can be found on my website |

https://www.kelseyreidl.com/podcast

The WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |

https://www.kelseyreidl.com/mastermind

Work with me 1:1 as your Marketing Consultant |

https://www.kelseyreidl.com/visionary-marketing-coaching

Rank on Page # 1 of Google with Everyday SEO™ |

https://kelseyreidl.lpages.co/seo/

Subscribe to our Email Newsletter |

www.kelseyreidl.com/dose

Welcome back to another episode of Visionary Life!

Today we are chatting with the Founder of Ripples Consulting, Ola Adeyemi.

Ola is one of those people who walks into a room and makes you feel like you’ve known her forever. An ex-manufacturing boss from the UK, now an entrepreneur in a brand new country, she knows what it means to start from scratch and build something powerful.

In this episode, we also discuss:

• Why getting out of your comfort zone is where the magic happens
• The real power of knowing your numbers (don’t skip this!)
• How Ola shifted her mindset from employee to business builder
• What it takes to reverse-engineer your six or seven-figure dream
• And how showing up for community can change your whole trajectory

If you’re ready to get your idea off the ground and actually make it happen, this episode is for you.

Episode show notes can be found on my website |

https://www.kelseyreidl.com/podcast

The WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |

https://www.kelseyreidl.com/mastermind

Work with me 1:1 as your Marketing Consultant |

https://www.kelseyreidl.com/visionary-marketing-coaching

Rank on Page # 1 of Google with Everyday SEO™ |

https://kelseyreidl.lpages.co/seo/

Subscribe to our Email Newsletter |

www.kelseyreidl.com/dose

When Nate dreamed up Flow State Bike Co, it was never just about bikes. It was about belonging.

He saw this gap in the local bike scene, no real hub for mountain bikers and gravel rides, to go meet, grab a coffee, talk trail conditions, and feel like they belonged.

But making the LEAP from idea to reality? That’s often the hardest part.

Nate spent over a year crafting a 90-page business plan. Not because he has to but because he needed to be fully aligned with his vision. That document became his compass.

And then… when he opened the doors. Not knowing who would show up… the COMMUNITY came in full force. They were ready. Not just for a shop. For this shop. His vision.

In this episode, we chat about:

• Why your vision isn’t “too specific”
• How slowing down to reconnect with your “why” can give you the clarity you need to move forward
• What happens when you build something rooted in real purpose, people feel it, and they will show up.

If you’re ready to get your idea off the ground and actually make it happen, this episode is for you.

Episode show notes can be found on my website |

https://www.kelseyreidl.com/podcast

The WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |

https://www.kelseyreidl.com/mastermind

Work with me 1:1 as your Marketing Consultant |

https://www.kelseyreidl.com/visionary-marketing-coaching

Rank on Page # 1 of Google with Everyday SEO™ |

https://kelseyreidl.lpages.co/seo/

Subscribe to our Email Newsletter |

www.kelseyreidl.com/dose

Welcome back to another episode of the Visionary Life Podcast.

Today we're talking about Social Media Content Creation... and more specfically, what to do when you get into one of those pesky content creation ruts.

You know, those times when inspiration seems to have packed its bags and left town?

Yep, I've been there too!

In this episode, I’m diving into my own experiences of shaking off the cobwebs and finding that creative spark again.

I’ve discovered this cool little routine I like to call the R.U.T. method – Repeat, Uplift, Teach. It’s been a lifesaver for me in getting back on track with my social media content.

Plus, I’m sharing some thoughts on using AI tools like ChatGPT.

Let’s get into it!

Thanks for tuning into this episode. All links, events & offers can be found below.

Episode show notes can be found on my website |

https://www.kelseyreidl.com/podcast

The WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |

https://www.kelseyreidl.com/mastermind

Work with me 1:1 as your Marketing Consultant |

https://www.kelseyreidl.com/visionary-marketing-coaching

Rank on Page # 1 of Google with Everyday SEO™ |

https://kelseyreidl.lpages.co/seo/

Subscribe to our Email Newsletter |

www.kelseyreidl.com/dose

Welcome back to another episode of Visionary Life!

It’s just me today, your host, and I’m sitting down to reflect on the wrap-up of Q1 and all the exciting opportunities (& challenges!) that come with a fresh season.

Honestly, the rhythm of entrepreneurship is such a ride, and I want to share how I’ve been balancing high-energy days with quieter moments for creativity and reflection.

I’ll walk you through some personal highlights and the challenges I faced over the last few months, like navigating a jam-packed schedule with limited childcare, tracking key business metrics (yes, I’m obsessed!), and leaning into the energy that a new season brings!

We’ll also chat about why goal setting feels so aligned during Q2 and the difference between building a business from passion, past profession versus solving a problem.

I also open up about learning to stay flexible and keeping the energy light hearted in the home & in general... to make both life and business flow easier.

Hit play, and let's dig in!